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Shopping Right with Mummy P

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Shopping Right with Mummy P

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SHOPPING RIGHT is not just about buying stuff, it's about making INTENTIONAL CHOICES that NOURISH your BODY, MIND & SPIRIT.
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Here we explore the art of SHOPPING RIGHT in all aspects of life from eating and exercise to mental wellbeing & spiritual growth

04/11/2026

LAB CORNER 🔬
Can your genotype change?

You were told you are AA years ago. You go for another genotype test today, and the result says AS.
You begin to wonder: Can genotype change as we grow older?
The answer is NO!
Your inherited haemoglobin genotype does not normally change throughout your lifetime. You are born with it.

So why might two tests give different results?
👉Testing errors: A mistake can happen during testing or result reporting.
👉Different testing methods: Some methods may not identify certain haemoglobin variants correctly.
👉Blood transfusion: If you recently received donated blood, the donor's red blood cells may affect your haemoglobin test result.
👉Certain medical conditions: Some conditions can make genotype testing more difficult to interpret.

If you receive different genotype results, don't simply choose the one you prefer. Speak with your healthcare provider and have the result properly confirmed, preferably using an appropriate haemoglobin analysis method.

Let's talk: Have you ever heard someone say their genotype changed from AA to AS or from AS to AA?

04/11/2026

Declare With Me 🙌
MY FAMILY IS COVERED

My household is preserved by the power of God.
Our going out and coming in are secured. We shall not mourn, we shall not be put to shame, and we shall not lack reasons to thank God. In Jesus' name!

03/11/2026

SIGN 8 — CONTRACTIONS THAT BECOME STRONGER AND CLOSER TOGETHER

Mummy, this is one sign you should pay attention to!
As labour gets closer, contractions may become stronger, last longer and come more regularly.
Unlike the practice tightenings that often ease when you rest or change position, real labour contractions usually keep coming and become more intense.
You may start feeling the tightening in your lower tummy, back or both.
As time goes on, the breaks between contractions get shorter.

Mummy, don't wait until the pain becomes unbearable before going to the hospital.

Tell us, Mummy: How did your labour contractions start — gently at first or suddenly with strong pains?

Shopping Right with Mummy P

03/11/2026

TEAM NOVEMBER, WHERE ARE MY MAMAS?😍🎉

Your month is here! Some babies are already making their grand entrance, while others are still enjoying their little home in mummy's tummy. 😂❤️

November mamas, may God go ahead of you, strengthen you for the journey and grant you safe delivery and healthy babies. 🙏🏽
Who's due this month?
Drop your EDD! Let's celebrate you! 🥰👇🏽

03/11/2026

Declare With Me 🙌
NO MORE DELAYS!

Every good thing God has ordained for my life shall come to manifestation.
I will not miss my season,
I will not be forgotten, and
I will not be denied what God has prepared for me. In Jesus' name!

02/11/2026

HOW DO YOU KNOW YOUR DELIVERY MAY BE GETTING CLOSER?

SIGN 7 — YOUR WATER BREAKS

Did you know your water can break before labour begins, during labour, or when your baby is almost ready to come out?
This happens when the bag of water surrounding your baby breaks, allowing the fluid to flow out.
For some mummies, it's a sudden gush. For others, it's a slow trickle. And for some, the water doesn't break until they are already in advanced labour or just about to deliver.
Sometimes, the doctor or midwife may need to break it during delivery.

So, Mummy, don't wait for your water to break before going to the hospital!
You can be in active labour, fully dilated and ready to deliver, even when your waters are still intact.
If you think your water has broken, contact your maternity unit promptly, even if contractions haven't started.

Let's hear from you! Did your water break before labour, during labour, or just as your baby was coming?

Shopping Right with Mummy P ❤️

02/11/2026

Declare With Me 🙌
NOVEMBER, Shall FAVOUR ME

I step into this new month under God's favour.
I will not struggle where grace has made a way.
Doors of opportunities will open, helpers will arise, and good news will locate me. This month will work in my favour, in Jesus' name!

01/11/2026

Declare With Me 🙌
I step into a new season with confidence

The Lord will order my steps, strengthen my faith, and establish the work of my hands.
My future is secure in His hands. In Jesus’ name, Amen!

31/10/2026

Declare With Me 🙌
I will finish this week and this month with testimonies
Where there was a challenge, may God make a way.
Where there was sorrow, may He restore joy.
My mouth shall declare His faithfulness. In Jesus’ name, Amen!

30/10/2026

HOW TO KNOW YOUR DELIVERY MAY BE GETTING CLOSER

SIGN 6 — THE MUCUS PLUG IS COMING OUT
Did you know that when you start noticing thick, jelly-like mucus, sometimes mixed with pink or streaks of blood, your cervix may already be preparing for your baby's arrival?

This is called the mucus plug or bloody show. It is the mucus that has been sealing the opening of your womb during pregnancy.
As your cervix begins to soften and open, this plug can come out.
By this stage, you may already be having mild contractions, period-like cramps or back pain. For some women, the show appears before regular contractions begin.
This is no longer just about getting ready. Labour may be starting! Contact your maternity unit for guidance.

Did you see the show before your contractions became strong, or did you notice it after contractions had started?

Shopping Right with Mummy P

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