Wellness Table by: Bake & Broil

Wellness Table by: Bake & Broil Fresh, balanced, protein-packed meals made daily. Fuel your body without sacrificing flavor.

Calm in a cup. 🍵Apple Chamomile Tea—your daily pause, naturally.Thanks Maam for dropping by 😉😉😉Visit us at Bake&Broil Ca...
18/03/2026

Calm in a cup. 🍵
Apple Chamomile Tea—your daily pause, naturally.

Thanks Maam for dropping by 😉😉😉

Visit us at Bake&Broil Cafe 2nd floor The Courtyard Hotel, Rizal Avenue Molave Zamboanga del Sur



Our Menu for you to choose from ❤️❤️
17/03/2026

Our Menu for you to choose from ❤️❤️


Thank you ❤️❤️❤️❤️ ゚viralvideo
17/03/2026

Thank you ❤️❤️❤️❤️

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Early Order ❤️❤️❤️Blueberry Overnight Oats & Ham n' Cheese Waffle Sandwich ❤️❤️❤️ ゚viralvideo
16/03/2026

Early Order ❤️❤️❤️

Blueberry Overnight Oats & Ham n' Cheese Waffle Sandwich ❤️❤️❤️


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High Protein Iced Coffee ❤️❤️❤️Thank you for your order ❤️❤️❤️
16/03/2026

High Protein Iced Coffee ❤️❤️❤️

Thank you for your order ❤️❤️❤️



Want to stay energized and hydrated all day? Let Wellness Table by Bake & Broil help you fuel your body with refreshing ...
15/03/2026

Want to stay energized and hydrated all day? Let Wellness Table by Bake & Broil help you fuel your body with refreshing drinks and nourishing meals made to support your wellness journey.

We are open from 6:30am -7:30pm everyday 😉😉😉



We are grateful for the successful launch of Wellness Table by Bake & Broil! Today marks the beginning of serving delici...
15/03/2026

We are grateful for the successful launch of Wellness Table by Bake & Broil! Today marks the beginning of serving delicious, healthy meals designed to support everyone’s wellness journey. From nourishing rice bowls to wholesome drinks, our goal is to make mindful eating simple, satisfying, and accessible for all. Thank you to everyone who joined us and supported this special milestone—this is just the start of helping more people move closer to their health goals. 🌿✨

Visit us at Bake & Broil Cafe , 2nd floor The Courtyard Hotel, Rizal Avenue Molave Zamboanga del Sur


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Please Join Us for our Launching ❤️❤️Free Body ScanFree MealVisit us at Bake & Broil Cafe 2nd floor The Courtyard Hotel,...
14/03/2026

Please Join Us for our Launching ❤️❤️

Free Body Scan
Free Meal

Visit us at Bake & Broil Cafe 2nd floor The Courtyard Hotel, Rizal Avenue Molave ZDS



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Feeling thirsty? Choose something naturally refreshing. 🍹Introducing our Thirsty Delights — made with real fruits, natur...
11/03/2026

Feeling thirsty? Choose something naturally refreshing. 🍹

Introducing our Thirsty Delights — made with real fruits, naturally refreshing, and no added artificial sugar. Perfect for those who want something light, clean, and guilt-free.

🍎 Soothing Apple
🍓 Glowing Berry
🍋 Refreshing Lemonade
🍊 Cleansing Citrus

Hydrate. Refresh. Nourish.
Only here at Wellness Table by Bake & Broil. ✨




REAL RESULTS from our Wellness Table Program.We focus on sustainable fat loss, not crash dieting.Latest progress from on...
11/03/2026

REAL RESULTS from our Wellness Table Program.

We focus on sustainable fat loss, not crash dieting.

Latest progress from one of our participants:

✔ 18.7 lbs weight loss
✔ Body fat reduced from 43.5% → 40.2%
✔ Visceral fat lowered from 10 → 8.5
✔ Improved body composition and healthier metabolism

This transformation was achieved through:

🥗 balanced nutrition
🥩 proper protein intake
🥣 mindful eating
📊 regular body composition monitoring

At Wellness Table by Bake & Broil, our goal is simple:
Help people lose fat the healthy and sustainable way while still enjoying good food.

If you want to start your own wellness journey, we’re here to guide you.

📍 Visit Wellness Table by Bake & Broil

Because small consistent changes create lasting results.


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Address

2nd Floor The Courtyard Hotel
Molave
7023

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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