Four Square Parakai

02/11/2026

Haven't seen our latest reel? Why not? I need the views. Plz 🙏🏼

Ever been caught short and thought, “I really can't be bothered leaving the house for that”? 😂

Well, exciting news… DELIVERY IS COMING SOON! 🛒🚗 We'll soon be bringing your favourites right to your doorstep!

Now tell us… what's that one thing you always seem to run out of at the worst possible time? 👀

30/10/2026

Forgot the sweets for the little ones dressed up as super hero’s/ghosts/spiders/fuel prices? 😱

Fear not, we are stocked up with your favourite options to tame the little (maybe some big) critters!

🍫 🕷️ 👻 ⛽️

30/10/2026

The sun is shining and our snack game is strong!
New Coca-Cola Ice cream floats, Balsamic Onion dip, Constantina Pate’s and the return of the mighty Strawberry with Chocolate or Salted Caramel dips!

🍦 🍓 🍫 🥤

29/10/2026

🚗 🚌 🛻

Fuel Up Friday is here! ⛽
Spend $30 or more at Four Square this Friday, scan your Club+ card and SAVE 15c per litre on fuel. 🚗💨
Friday 30 October. You’ll have up to 30 days to use your fuel discount at Z and participating Caltex service stations.
*T&Cs and exclusions apply, for more information visit clubplus.co.nz/fuel

29/10/2026

Fuel Up Friday is here! ⛽
Spend $30 or more at Four Square this Friday, scan your Club+ card and SAVE 15c per litre on fuel. 🚗💨
Friday 30 October. You’ll have up to 30 days to use your fuel discount at Z and participating Caltex service stations.
*T&Cs and exclusions apply, for more information visit clubplus.co.nz/fuel

28/10/2026

Pineapple on pizza? People have been arguing about it for years. But what about pineapple in a sausage…

Tried it for yourself? Settle the great ham & pineapple debate for us: A like = yeah! A comment = nahhh.

And if you haven’t, you only have a limited time… so grab yourself a pack from your local Four Square, now exclusively in all North Island Four Square stores 🙌

26/10/2026

🏆 Winner Winner 🏆

Congratulations to Jason (not pictured/camera shy) who won our Monster prize giveaway.

Thank you to everyone who entered!

25/10/2026

☕️ 🥛 🧊 🍞 🥒
Whatever you need we are open all day long with no surcharges either!

23/10/2026

The great debate has officially made its way to the BBQ.
We've taken the argument off the pizza and into a snag with our new Harmony x Four Square Ham & Pineapple Sausages.
Sweet, savoury and only available at Four Square. Now the question is: yeah or nah? Let us know below if you've tried it!

23/10/2026

The long weekend has arrived! Whether you're heading away, catching up with mates or simply enjoying an extra day off, we're here for all your looong weekend needs.

23/10/2026

The long weekend has officially arrived! Whether you're heading away, catching up with mates or simply enjoying an extra day off, we're here for all your looooong weekend needs.

21/10/2026

Heading out this long weekend?
SAVE 20c per litre on fuel when you spend $100 or more and scan your Club+ card at Four Square 🚗 Available Thursday 22 October to Sunday 25 October 2026 🥳 You can redeem at Z and participating Caltex service stations for up to 30 days from earning the discount at the supermarket.

*T&Cs and exclusions apply, for more information visit clubplus.co.nz/fuel

15/10/2026

Happy World Food Day! Whether you're thinking about dinner already or planning your next snack, today feels like the perfect excuse to celebrate good food.

14/10/2026

Some landmarks are world famous. Others are a giant salmon on the side of the road. Wherever the road takes you, there’s a good chance a Four Square pie isn’t far away. Just don’t forget the t sauce 🙂‍↕️

08/10/2026

Heading out and about this weekend?
SAVE 20c per litre on fuel when you spend $100 or more and scan your Club+ card at Four Square 🚗 Available Friday 9 October to Sunday 11 October 2026 🥳 You can redeem at Z and participating Caltex service stations for up to 30 days from earning the discount at the supermarket.
*T&Cs and exclusions apply, for more information visit clubplus.co.nz/fuel

05/10/2026

It's World Taco Day! 🌮​ A taco just isn't complete without that one ingredient that ties it all together.​.. So which is the MVP?​ React to vote!

02/10/2026

Whether you're stocking up for one more movie day, a family outing, or simply making it to the finish line, your local Four Square is here for all your school holiday needs.

30/09/2026

From lunchboxes to roast dinners, some vegetables definitely get picked more than others.​

Which one tops your list?​
🥔 Potato​
🥕 Carrot​
🥦 Broccoli