28/10/2026
🌱 HERB OF THE WEEK 🌱
STRIDOLO syn. Bladder Campion OR Sculpit (Silene vulgaris)
A lesser-known Italian 'wild' green, with the succulent young shoots having a delicate flavour that is somewhat like fresh peas with an occasional bitter bite - actually the flavour of the leaves is said to change as the season progresses and the 'pea' taste evolves into more like radicchio or arugula. Once written about by the early Romans and eaten regularly during the medieval period, stridolo had been around for what seems like forever.
Like many plants that have evolved from the coastal areas of the Mediterranean stridolo has moved around the world and has made itself at home in most locations. There is some debate that the flavours intensifies when it is grown in a location more like its origins - dry, hot and with limited water.
Stridolo is one of those plants many classify as a 'herb' but tends to be used more like a vegetable - read, leaves are used more like you would use bunches of kale or spinach.
This plant produces distinctive pinky-white, balloon‑like flowers in summer making it somewhat easy to recognise both in the vege/herb patch and in the flower garden where the flowers are loved by various pollinators.
The tender young shoots are traditionally added to salads, ravioli, risottos, omelettes and pasta dishes - choose young shoots for the best flavour when raw for salads. The flowers of the stridolo plant, while beautiful in their own right are also a great addition to the salad bowl - picked early in the day when the nectaries are full they are a perfect addition to any salad.
Stridolo is said to contain high levels of vitamin C, mineral salts and various phenols. Once upon a time they were used medicinally for treating eye infections.
Fast-growing and a great edible groundcover. An attractive, hardy, un-fussy garden plant. Well drained soil with added sand & gravel. Trim back dead shoots in winter. Full sun to part shade. Cold hardy. Short term perennial. Ht 50-60cm