Sunderban, the Den Haag

14/06/2026

Good luck, Netherlands! 🇳🇱⚽

Tonight is all about football, excitement, and cheering for the Dutch team. Make your match night even better with your favourite snacks from Sunderban.

Match Night = Snack Delight!
Let the game begin, and let the snacks bring the flavour.

14/06/2026

Subject:
Update on our Mango Shipments – Himsagar & Lengra.

Due to a high volume of bulk orders, our Himsagar Mangoes are now completely sold out withintwodays.
We sincerely apologize to our clients who were unable to get their desired Himsagar Mango this time.
We are already working hard on our next shipment to restock as soon as possible.

If you missed out, we still have a small quantity of Lengra Mangoes available for online order. Secure yours now before they are gone!Our heartiest thanks for being with us, and thank you for your understanding and ongoing support.

Team sunderban.nl

12/06/2026

The Ultimate Morning Detox Superfood:

Ash Gourd! 🌿Looking for an easy, natural way to refresh your body, shed extra pounds, and kickstart your digestion?
Meet Ash Gourd (also known as winter melon or white pumpkin)!This modest vegetable has been a cornerstone of traditional Ayurvedic wellness for centuries, and modern science is catching up to why it’s so powerful.

Here is what adding ash gourd to your routine can do for you:🚀 Top Health Benefits of Ash Gourd:Supercharges Weight Loss ⚖️With only 13 calories per 100 grams and high fiber content, it keeps you full for hours and prevents overeating.Deeply Detoxifies & Hydrates 💧Its 96% water content and natural diuretic properties help flush out metabolic toxins and support optimal kidney function.Soothes Digestion & Gut Health 🫁Rich in soluble fiber, it actively prevents bloating, helps combat acidity, and cools down the stomach.Boosts Energy & Sharpens the Mind 🧠Contains Vitamin B3 and folate, which naturally enhance intellectual clarity, optimize energy metabolism, and combat daily fatigue.

Fights Inflammation 🛡️Loaded with cell-protecting antioxidants like flavonoids and carotenoids that shield your heart and boost your immune system.
🥤 How to Enjoy It:The best way to reap these rewards is by drinking fresh ash gourd juice on an empty stomach first thing in the morning. Just blend the raw, peeled, deseeded flesh with a splash of water, strain, and drink immediately!
💡 Tip: Add a dash of lime juice, ginger, or black pepper to elevate the flavor!Have you tried ash gourd juice yet? Drop a 💚 below and share your experience!

Water Pumpkin (জালি কুমড়া ) A-Grade Water Pumpkin (জালি কুমড়া )

12/06/2026

Seasons first.
Himsagar Mango.
Available in store and online.

Himsagar mango is a premium variety of mango from West Bengal, India, known for its exceptional sweetness, rich aroma, and smooth, fiberless pulp. It has a golden-yellow skin when ripe and is typically medium-sized. The mango is available for a short season in May and June, making it highly sought a...

11/06/2026

🌿 Meet Jute Spinach: The Superfood You’ve Probably Never Heard Of! 🌿Move over kale and standard spinach—there is a new veggie powerhouse in town! Known globally as Molokhia, Egyptian Spinach, or Ewedu, jute leaves are the ultimate nutritional secret.If you are looking to boost your health, here is why you need this green giant on your plate:

🟢Goodbye Bloating: Its unique texture acts as a natural soothing balm for your stomach, easing digestion and wiping out constipation.🟢 Iron & Energy Boost: Packed with iron and folate to fight fatigue and keep your blood pumping.
🟢 Bone Strength: It actually contains more bone-building calcium than regular spinach!

🟢Glowy Skin: Loaded with Vitamins A and E to fight wrinkles and clear up your complexion from the inside out.How to eat it? Toss young leaves into salads, blend them into smoothies, or simmer them into a delicious, comforting stew.
👉 Have you ever tried Jute Spinach? Drop your favorite way to cook it below! 👇

Jute spinach (Pat Shak) Jute spinach (Pat Shak)

11/06/2026

Almost all kinds of tropical vegetables and spinach available now!

Red Spinach

11/06/2026

Different Teams. Same Deshi Table.

Football fever is here — and every match night feels better with your favourite snacks, drinks, frozen bites, sweets, and deshi essentials from Sunderban.

Order now:

10/06/2026

👑 Maak kennis met de Himsagar: De ‘Koning der Mango’s’ is NU in Nederland! 👑Ben jij een echte mangoliefhebber?
Vergeet alles wat je weet over de supermarktmango, want dit is een gastronomische ervaring van een heel ander niveau!
De legendarische Himsagar-mango (ook bekend als Khirsapati) is tijdelijk vers geïmporteerd uit de historische boomgaarden van Bengalen.
Wat maakt de Himsagar zo uniek?
100% Vezelloos: Geen draden of vezels! Het vruchtvlees is zo boterzacht dat het letterlijk smelt op je tong.Honingzoet & Romig: Een intense, diepe zoetheid met een bedwelmend aromatische geur.Maximaal Vruchtvlees: De mango heeft een flinterdunne pit, waardoor de vrucht voor maar liefst 77% uit puur, sappig vruchtvlees bestaat.
Een hap vol koninklijke geschiedenis.
📜Wist je dat deze mango eeuwen geleden al werd aanbeden door de machtige Mogol-keizers en Indiase prinsen (Nawabs)?
Zij lieten gigantische koninklijke boomgaarden aanleggen, puur om deze exclusieve delicatesse te kunnen proeven.

Vandaag de dag heeft de Himsagar een officiële Europese en wereldwijde GI-bescherming (Geografische Aanduiding) – vergelijkbaar met Champagne of parmaham. Het is een beschermde delicatesse die je écht een keer geproefd moet hebben.⚡

Beperkte voorraad – Alleen in juni!
Het Himsagar-seizoen duurt slechts een paar weken per jaar.
De schil blijft vaak subtiel groengeel, maar vanbinnen is hij goudgeel en perfect rijp.Proef de koninklijke luxe van Zuid-Azië nu zelf in je eigen huiskamer! 🥭✨👇 Wil je een doos reserveren of ophalen?
Laat een reactie achter of stuur ons direct een PB! OP = OP.

10/06/2026