Vickie Toriaa

06/05/2024

"Eating organic isn't a trend...it's a return to tradition"

05/05/2024

What's an ideal breakfast in your books??

Pap + akara
Bread + soft drink
Swallow+soup
Rice
Noodles+ eggs
Mixed cereals + chilled zobo

05/05/2024

I'm still alive.
I’m still healthy.
I'm still blessed.
I'm still beautiful
& I'm GRATEFUL 🥰

03/05/2024

Try to eat more of whole grains, get them in your (all) meals🤭

03/05/2024

Did you know??

MILLETS
★ Regulates blood sugar level
★ Boosts weight loss
★ Helps manage diabetes
★ Helps relieving menstrual cramps
★ Stabilizes thyroid hormone

30/04/2024

29/04/2024

🧘🏾

28/04/2024

don't forget to say something to God before going to bed 📌📌

25/04/2024

🤌🏾

04/04/2024

Sunrise: A subtle reminder that you should wake up and try again.