Tovia Rice

Tovia Rice 🌾 Tovia Rice – Pure Goodness, Naturally Nourishing
At Tovia we deliver premium unpolished, whole grain rice—rich in fiber, full of nutrients and 100% natural.

No preservatives. No additives. Just real, stone-free rice for healthy living.

📩 DM to Order Health is wealth. That is why Tovia Nigeria is keen on helping Nigerians and entire world eat non chemically processed food. Our products have all their natural nutrients retained. Strictly no additives or preservatives. Lets help you live the healthy life you deserve!!

🌸🐣 Happy Easter to Our Amazing Customers! 🐣🌸This Easter, we celebrate hope, renewal, and fresh beginnings. Just like the...
05/04/2026

🌸🐣 Happy Easter to Our Amazing Customers! 🐣🌸

This Easter, we celebrate hope, renewal, and fresh beginnings. Just like the season, may your homes be filled with joy, peace, and abundance.

Thank you for trusting us and being part of our journey. Your support means everything to us, and we remain committed to bringing you the very best—always.

From all of us, we wish you and your loved ones a beautiful Easter filled with happiness and great meals 🍚💛

As we step into a new business year, we say a big THANK YOU to every customer who chose Tovia Rice.Your trust keeps us g...
12/01/2026

As we step into a new business year, we say a big THANK YOU to every customer who chose Tovia Rice.
Your trust keeps us going, and this year we’re committed to even better quality, consistency, and availability across all our varieties — Tovia Ofada Rice, Tovia Red Rice, and Tovia Nigerian Rice.
Here’s to more healthy meals, happy homes, and continued partnership.
We move! 🚀🍚

Christmas is better with good food—and even better with Tovia Rice 🎅🍚From jollof to fried rice, Ofada to Red Rice, we’re...
25/12/2025

Christmas is better with good food—and even better with Tovia Rice 🎅🍚
From jollof to fried rice, Ofada to Red Rice, we’re honoured to be part of your festive table. Thank you for trusting our quality and supporting local Nigerian farmers.
🎄 Wishing you a joyful Christmas and a delicious New Year ahead!

Why Unpolished Rice Is Called Brown Rice — And Why Tovia Rice Gives You the Best Varieties 🤎🌾Many people often ask, “Why...
12/12/2025

Why Unpolished Rice Is Called Brown Rice — And Why Tovia Rice Gives You the Best Varieties 🤎🌾

Many people often ask, “Why do we call it brown rice and not white rice?”
Simple: brown rice still has its natural bran layer, which gives it that rich brown colour and keeps all the nutrients intact. White rice loses this layer during polishing — that’s why it looks white and has fewer nutrients.
At Tovia Rice, we celebrate this natural goodness by offering some of the richest and most flavourful unpolished rice varieties in Nigeria.

Here’s what you get with our brown rice options:
1. 🌾 Tovia Ofada Brown Rice (Unpolished)
Naturally golden-brown with speckles, aromatic, filling and nutrient-packed.
2. 🌾 Tovia Red Rice (Unpolished)
Deep brown to reddish-brown, rich in fibre and antioxidants — perfect for diabetics, weight control and healthy eating.
3. 🌾 Tovia Nigerian Rice (Everyday Whole Grain Family Rice)
Light to medium brown shade, everyday healthy rice for the whole family.

Each colour shade is 100% natural — no chemicals, no additives, no foreign grains.

Just pure Nigerian goodness, harvested, processed, and packaged to give your family the best.
If you’re choosing rice for healthier living, delicious meals, and guaranteed quality, choose Tovia Rice — Nigeria’s Proudly Homegrown Brown Rice.
📞 Send a message to order any of our varieties today.

Why Is Unpolished Rice Called Brown Rice and Not White Rice? 🌾🤎Many people ask, “Why do we call it brown rice?” Here’s t...
06/12/2025

Why Is Unpolished Rice Called Brown Rice and Not White Rice? 🌾🤎
Many people ask, “Why do we call it brown rice?” Here’s the simple truth:
White rice has been highly polished, meaning the outer layers — the bran and germ, which contain most of the nutrients — have been removed.
But unpolished rice still has its natural bran layer intact, giving it that earthy brown look and a richer, more wholesome taste.
That natural bran layer is what makes it:
✅ Healthier
✅ More filling
✅ Better for blood sugar
✅ Rich in fibre, vitamins & minerals
And did you know? Brown rice isn’t just one colour!
Depending on the variety, unpolished rice comes in different beautiful shades such as:
🌾 Light Brown – often seen in regular whole-grain rice
🌾 Golden Brown – common in Ofada and some local Nigerian varieties
🌾 Deep Brown / Reddish-Brown – seen in Red Rice and some long-grain whole rice
🌾 Speckled Brown – especially in traditional Ofada rice with its natural aroma
These colour differences come from nature — not chemicals — and each variety has its own flavour, aroma, and unique health benefits.
If you’re choosing rice for a healthier lifestyle, Tovia Rice varieties is the real deal. 💪🍚
🌾Eat better. Live better. Eat Tovia.

🌾 WHAT EXACTLY IS UNPOLISHED RICE?If you’ve ever wondered why people keep talking about “unpolished rice,” here’s the si...
03/12/2025

🌾 WHAT EXACTLY IS UNPOLISHED RICE?
If you’ve ever wondered why people keep talking about “unpolished rice,” here’s the simple truth 👇👇
Unpolished rice is rice in its natural form — only the outer husk is removed, while the bran and germ layers are kept intact.
These layers are where the real goodness lives, giving you:
✅ More fiber
✅ More vitamins & minerals
✅ Longer-lasting fullness
✅ Better blood sugar control
✅ A richer, earthy flavour
Because it isn’t stripped of its nutrients, unpolished rice supports:
💪 Healthy weight management
❤️ Heart health
🔥 Higher energy levels
👌 Improved digestion
It’s basically rice the way nature made it — no bleaching, no polishing, no nutrient loss.
If you’re looking for healthier meals without giving up taste, unpolished rice is a smart choice for you and your family.
🌾 Eat better. Live better. Eat Tovia

Looking for a clean, healthy and tasty Red Rice for your family?Most rice in the market comes with stones, husk or poor ...
02/12/2025

Looking for a clean, healthy and tasty Red Rice for your family?
Most rice in the market comes with stones, husk or poor quality — but our premium Red Rice gives you peace of mind:
✔️ Clean, well-processed grains
✔️ Rich natural taste
✔️ Healthy for diabetics, weight-watchers & families
✔️ Cooks evenly with no surprises
If you want a rice that’s nutritious, clean and truly satisfying, this is it.
Send a message to order. 🍚✨

TOVIA OFADA RICEPremium Unpolished Ofada RicePack Size: 1kg, 5kg, 10kgAuthentic & Nutritious✔ Unique Nigerian aroma & ta...
28/11/2025

TOVIA OFADA RICE

Premium Unpolished Ofada Rice
Pack Size: 1kg, 5kg, 10kg

Authentic & Nutritious
✔ Unique Nigerian aroma & taste
✔ High fibre for healthy living
✔ Naturally unpolished – no chemicals
✔ Carefully cleaned to reduce stones

Why Tovia Ofada Rice?
Rich traditional flavor loved in Nigerian kitchens
Supports healthy diet with fibre & minerals
Low glycemic index – great for controlled eating
Hygienically sourced & packed

🌿 Tovia Ofada Rice – Healthy Tradition, Authentic Taste 🌿

Send a DM to Order
08090271006 whatsapp

TOVIA OFADA RICEPremium Unpolished Ofada RicePack Size: 1kg, 5kg, 10kgAuthentic & Nutritious✔ Unique Nigerian aroma & ta...
28/11/2025

TOVIA OFADA RICE
Premium Unpolished Ofada Rice
Pack Size: 1kg, 5kg, 10kg
Authentic & Nutritious
✔ Unique Nigerian aroma & taste
✔ High fibre for healthy living
✔ Naturally unpolished – no chemicals
✔ Carefully cleaned to reduce stones
Why Tovia Ofada Rice?
Rich traditional flavor loved in Nigerian kitchens
Supports healthy diet with fibre & minerals
Low glycemic index – great for controlled eating
Hygienically sourced & packed

🌿 Tovia Ofada Rice – Healthy Tradition, Authentic Taste 🌿

Send a DM to Order
08090271006 whatsapp

Introducing Tovia Nigerian Rice 5kg 🌾For anyone tired of stones, unhealthy polished rice, or rice that disappoints in th...
24/11/2025

Introducing Tovia Nigerian Rice 5kg 🌾

For anyone tired of stones, unhealthy polished rice, or rice that disappoints in the pot — this is your solution.
Clean, nutritious, whole grain and tasty.

Send a message to get yours.
08090271006 whatsapp

✨ Introducing Tovia Nigerian Rice – 5kg Pack! ✨Healthy eating shouldn’t be a struggle… yet many families worry about:❌ S...
24/11/2025

✨ Introducing Tovia Nigerian Rice – 5kg Pack! ✨
Healthy eating shouldn’t be a struggle… yet many families worry about:
❌ Stones in their rice
❌ Rice that doesn’t cook evenly
❌ Unhealthy polished rice with no nutrients
❌ Paying for rice that doesn’t taste as good as it looks
That’s why we created Tovia Nigerian Rice (5kg) — made for families who want better food without stress.
💚 Clean, nutritious & unpolished
💚 No stones, no sand, no disappointments
💚 Tasty aroma and a satisfying full-grain bite
💚 Perfect for small families, gifting, students & weekly meal prep
Make the switch today.
Your family deserves rice that’s clean, healthy and dependable.
Send a message to order. 🛍️

Address

Rukpokwu
Port Harcourt

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00

Telephone

+2348090271007

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