15/06/2026
🌶️ CAYENNE PEPPER 101: More than just heat! 🔥
Think Cayenne is only for Suya and pepper soup? Think again, fam.
2 things you probably didn’t know👇🏻
1. Metabolism booster: That heat you feel? It’s capsaicin working to fire up your metabolism
2. Vitamin bomb: Rich in Vitamin A, C, and E — more than most fruits!
Real Cayenne should be vibrant red-orange and smell like pure fire with no chaff.
Love it flaky? Or Ground smoothly?
Good news: We can start packing Cayenne pepper flakes — just say the word 👇🏾