3PsUprising Limited

3PsUprising Limited Indigenous FOOD PROCESSING COMPANY in Nigeria
Garri-Ofada Rice- FuFu Flour

It's happy hour with garri IjebuAnd Guess what?For every purchase from today till Monday, you get a discount ☺️Hurry now...
09/02/2024

It's happy hour with garri Ijebu
And Guess what?

For every purchase from today till Monday, you get a discount ☺️

Hurry now!
Click the link in our bio to get yours now!

The weekend calls for a feast, and what better way to kickstart it than with the spotlight on Garri Ijebu! Are you read...
09/02/2024

The weekend calls for a feast, and what better way to kickstart it than with the spotlight on Garri Ijebu!

Are you ready for a taste explosion?

Let's turn back the clock and journey to the roots of Nigerian culinary tradition with Ofada rice! One of the major type...
08/02/2024

Let's turn back the clock and journey to the roots of Nigerian culinary tradition with Ofada rice!

One of the major types of rice grown in Nigeria is called Ofada rice. This variety got its name from the fact that it was grown and processed in the South-West Nigerian villages of Ofada and other rice-producing villages. The crop was first grown in Abeokuta, Ogun State, and introduced through missionary activities between the 1850s and 1970s. From there, it was spread to the Lagos region in Epe and Okitipupa; from there, it was moved to Ogoja and Abakaliki provinces after the Second World War; and finally, it was spread across the Sahara and to northern Nigeria via the Trans-Saharan trade. Because of the unique taste and aroma of the variety which makes it more popular than other local varieties with distinct taste when cooked.

Which slides is your favorite?
Let me know in the comment section

Don't forget to click the link in our bio to get original òfàda from it's source




Kickstart your midweek wellness journey with the spotlight on our Fufu Powder – a natural, plant-based delight that's mo...
07/02/2024

Kickstart your midweek wellness journey with the spotlight on our Fufu Powder – a natural, plant-based delight that's more than just a food item, it's a healthy lifestyle choice!

Send a DM or click the link in our bio to get yours

Transform your evening snack into a delightful experience. Show off a quick and creative recipe using Garri Ijebu – be i...
06/02/2024

Transform your evening snack into a delightful experience. Show off a quick and creative recipe using Garri Ijebu – be it as a crunchy topping or the star of a refreshing drink. Share your own Garri Ijebu creations in the comments! 🍹

Rise and shine with the introduction of our star ingredient today – Garri Ijebu! Derived from the finest cassava, this r...
06/02/2024

Rise and shine with the introduction of our star ingredient today – Garri Ijebu! Derived from the finest cassava, this raw goodness adds a touch of tradition to your meals. Get ready to explore the authentic taste and versatility of Garri Ijebu!

Send a DM or click the link in our bio to get your authentic garri Ijebu now!!!

Embracing simplicity with a plateful of goodness – Ofada rice, nature's own brown rice, cooked to perfection. Nutrient-p...
05/02/2024

Embracing simplicity with a plateful of goodness – Ofada rice, nature's own brown rice, cooked to perfection. Nutrient-packed and absolutely delightful. What's your go-to pairing for this wholesome delight? Share your favorites below!

"

Did you know? Ofada rice isn't just any rice – it's brown rice, and it's a nutritional powerhouse! 🍚✨🌾 Natural Goodness:...
05/02/2024

Did you know? Ofada rice isn't just any rice – it's brown rice, and it's a nutritional powerhouse! 🍚✨

🌾 Natural Goodness: The beautiful brown color of Ofada rice is a testament to its natural, unpolished state. Unlike white rice, it retains its outer bran layer, packing in more fiber, vitamins, and minerals. Embrace the goodness straight from nature! 🌾💚

🤓 Nutrient Boost: Ofada rice boasts higher levels of nutrients like B vitamins, iron, and antioxidants. It's not just a delicious addition to your meals; it's a boost for your overall well-being. 🚀💪

🍲 Versatile Delight: From traditional Nigerian dishes to modern culinary creations, Ofada rice is as versatile as it is nutritious. Its distinct nutty flavor adds a delightful touch to any recipe. What's your favorite way to enjoy this brown rice marvel? Share your culinary creations with us! 📸🍲

Let's celebrate the richness of Ofada rice together! 🌾❤️

What's for breakfast???Send a DM or click the link in our bio to get our stone free Ofada rice now!!!
02/02/2024

What's for breakfast???

Send a DM or click the link in our bio to get our stone free Ofada rice now!!!

Elevate your weekend with our Easy to prepare Fufu Powder. Whether it's with draw soup or vegetable soup or classic stew...
27/01/2024

Elevate your weekend with our Easy to prepare Fufu Powder. Whether it's with draw soup or vegetable soup or classic stew, fufu powder is that versatile swallow that goes with almost all soup and stew.

Share your favorite fufu powder creation with us!

Send a DM to get fufu powder for as low as ₦850 for 500g

Click the link in our bio now!!!!

🍲✨"

Friday feast alert!Dive into the weekend with a plate of our Stone-free Ofada Rice served with flavorful Ofada sauce and...
26/01/2024

Friday feast alert!

Dive into the weekend with a plate of our Stone-free Ofada Rice served with flavorful Ofada sauce and grilled plantain. Share your Friday night feast with us in the comment section

Send A DM to get our stone free Ofada rice now!!!!

Did you know? Our Garri Ijebu isn't just a snack; it's a crunchy delight loaded with nutrients! Pair it with your favori...
25/01/2024

Did you know?

Our Garri Ijebu isn't just a snack; it's a crunchy delight loaded with nutrients! Pair it with your favorite dip for a satisfying midweek treat. Show us your Garri Ijebu creations!

Send a DM to get our original Garri Ijebu now!!!

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