Wandyfoods

Name: Wandyfoods
Address: Lagos, NG
Telephone: 08023251913
Price range: Not Applicable

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Wandyfoods

wandyfoods is a food processing outfit,we process plantain flour,wholewheat flour, bean flour chili pepper, herbal tea and cookies. we also bottle honey.

31/12/2024

Celebrating my 13th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

25/03/2024

Plantain flour, made from dried and ground plantains, offers several health benefits:

1. **Rich in Nutrients**: Plantains are a good source of nutrients like vitamins A, C, and B6, as well as minerals like potassium and magnesium. Plantain flour retains much of these nutrients, making it a nutritious alternative to wheat flour.

2. **Gluten-Free**: Plantain flour is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.

3. **Good for Digestion**: Plantain flour contains dietary fiber, which promotes healthy digestion and can help prevent constipation.

4. **Regulates Blood Sugar**: Unlike wheat flour, plantain flour has a lower glycemic index, which means it doesn't cause a rapid spike in blood sugar levels. This makes it a better option for individuals with diabetes or those watching their blood sugar levels.

5. **Supports Weight Management**: The fiber content in plantain flour helps keep you feeling full for longer periods, which can aid in weight management and prevent overeating.

6. **Heart Health**: Plantains contain compounds like potassium and antioxidants, which may help lower blood pressure and reduce the risk of heart disease.

7. **Boosts Immune System**: The vitamins and minerals in plantain flour, particularly vitamin C, can support a healthy immune system, helping the body fight off infections and illnesses.

8. **Versatile in Cooking**: Plantain flour can be used in various recipes, from baking to thickening soups and stews, providing a healthier alternative to traditional wheat flour.

Overall, incorporating plantain flour into your diet can offer numerous health benefits, especially for those looking for gluten-free, nutrient-rich alternatives to traditional flours.

26/01/2024

"🍵 Exciting news! Join me for a FREE Herbal Tea Brewing Class where we'll explore the art of blending flavors, discovering health benefits, and brewing the perfect cup. Let's sip, learn, and enjoy the goodness of herbal teas together! 🌿✨ "

31/12/2023

Happy New year

01/05/2023

Hibiscus and cloves tea. A combination of two herbs ,both beneficial for high blood pressure.

29/10/2022

If you want to increase your lifespan, eat beans. The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan.

Based on a study of more than 400,000 people, replacing just 3 percent of calories of animal protein with plant protein was associated with a 10 percent reduction in overall mortality risk. That comes out to be about an extra year of life, just from swapping out 3 percent of any animal protein with plant protein. However, it’s not just about adding years to your life, but life to your years.

A whole food, plant-based diet can aid in the prevention—and, in some cases, the reversal—of some of the leading chronic diseases in the United States.
Learn more and see the study references on https://bit.ly/3ekYbIJ:
"Increased Lifespan from Beans" at http://bit.ly/2q7l6OZ
"The Best Diet for Healthy Aging" at https://bit.ly/3S8Cn6L

27/10/2022

Food as Medicine: Date (Phoenix dactylifera)
The date palm is one of the oldest cultivated fruit trees and has a long history of use as a food and medicine in northern Africa and the Arabian Peninsula. The fruit is high in fiber, polyphenolic compounds, and immune-supporting beta-glucans. However, many parts of the date palm, including the leaf, pit, and pollen, have been investigated for their efficacy against conditions such as diabetes, tumor growth, and infertility. https://www.herbalgram.org/resources/herbalegram/volumes/volume-14/number-12-december/food-as-medicine-date-phoenix-dactylifera-arecaceae/food-as-medicine-date/?t=1513280895

25/10/2022

12 Unique Gluten-Free Things To Make Flour From >> https://www.diynatural.com/flour-alternatives/

Being gluten-free is all the rage and if you can’t stomach wheat then use this list of 12 wheat flour alternatives to make gluten-free flour.

Address

Lagos

Telephone

08023251913

Website

http://www.wandyfoods.com/

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