What are the opening hours?

Monday 07:00 - 20:00 Tuesday 07:00 - 20:00 Wednesday 07:00 - 20:00 Thursday 07:00 - 20:00 Friday 07:00 - 20:00 Saturday 07:00 - 13:00

Green Life Diet Center

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Lebanon
Beirut
Green Life Diet Center

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At GreenLife, we believe food is medicine. We offer personalized plans and products designed to support a healthier lifestyle.

Since 2009, we’ve been helping individuals improve their health through functional nutrition that supports the body naturally. At GreenLife, we believe that food is medicine. Founded in 2009, we have spent over 16 years helping individuals and families manage their health, prevent illness, and improve their quality of life through nutrition. Our approach goes beyond short-term fixes,we focus on functional health, addressing the root cause of imbalances and supporting the body naturally, rather than relying solely on medication. After 17 years of experience abroad, GreenLife is now proudly established in Lebanon, bringing with it a unique concept and a new way of understanding how the body works. We believe that each body is different, and therefore each health journey should be personalized. There is no one-size-fits-all solution when it comes to nutrition and well-being. Through years of study and hands-on experience, we have unlocked key nutritional principles that help the body achieve balance and harmony. Our work is not limited to weight loss,it extends to improving energy levels, immunity, digestion, and overall lifestyle by understanding how food impacts each individual case. At GreenLife, we do not believe in calorie counting. Instead, we focus on food quality, nourishment, and real, sustainable change. We offer personalized meal plans as well as a range of healthy products, all designed to support long-term wellness. Our home-cooked meals are carefully prepared and delivered right to your door, making healthy living both accessible and practical. Our programs, including our detox plans, are thoughtfully tailored to meet different needs and expectations. They are designed to support the immune system, reset unhealthy habits, and help you reconnect with your body through clean, functional nutrition. Our diets are lactose- and yeast-free, allowing you to enjoy food while supporting your health naturally. Welcome to the healthy side of life ,where food works with your body, not against it.

02/11/2026

Zaatar cracker lovers, we heard you.

📍GreenLife Rabieh | now on Toters | soon on NokNok

Lighter, smaller, and paired with hummus or guacamole.

Same crunch. Same love. Just lighter.

28/10/2026

Freshly baked banana bread. Clean ingredients, guilt-free desserts. Order now 76/332027💚

23/10/2026

The Better Banana Bread.
Wholewheat - Coconut Sugar - Almond Milk
Made with intention.

15/10/2026

Meet your new breakfast obsession: Slow Stack Pancakes 🤎

Fluffy, wholesome, and made with brown flour & coconut sugar

Choose your drizzle: Belgian chocolate or honey
Topped with fresh strawberries & crunchy homemade granola

Slow mornings, better pancakes.

12/10/2026

Good food should feel thoughtful and worth looking forward to.

Fiber is part of plant foods that our body does not fully break down in the small intestine. Some types support regular digestion; others reach the large intestine, where gut microbes can ferment them. Some fiber-rich foods may help with fullness, but this varies by fiber type and person. [1,2,4]

Fiber is not a fat burner. Eating it does not automatically make you lose weight or guarantee good health. It is one useful part of an overall eating pattern. [2,3]

In The Slow Stack, whole-wheat flour and granola bring sources of fiber. Strawberries, chocolate and honey make breakfast something to enjoy. Thoughtful ingredients, made into a breakfast we want you to look forward to.

The First Rain, made for slower days.

Sources:

[1] Mayo Clinic. Dietary fiber: Essential for a healthy diet. 2025. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
[2] Clark MJ, Slavin JL. The effect of fiber on satiety and food intake: a systematic review. J Am Coll Nutr. 2013;32(3):200–211. doi:10.1080/07315724.2013.791194
[3] Reynolds A, et al. Carbohydrate quality and human health: a series of systematic reviews and meta-analyses. Lancet. 2019;393(10170):434–445. doi:10.1016/S0140-6736(18)31809-9
[4] Koh A, et al. From dietary fiber to host physiology: short-chain fatty acids as key bacterial metabolites. Cell. 2016;165(6):1332–1345. doi:10.1016/j.cell.2016.05.041

04/10/2026

The First Rain is here.

Slower mornings, warmer bowls, better afternoon choices, and a few new cravings along the way.

Meet GreenLife’s Fall ’26 line, made for slower days.

Available now at GreenLife Rabieh, through WhatsApp, and on Toters.

02/10/2026

🍂 THE FIRST RAIN — Our Fall Menu is here.
Eight new creations, made for those who love eating healthy without letting go of the cozy feeling of fall.

This drop is a little different from what we usually do. We’ve spent countless hours working, testing, refining, and perfecting every detail — from the taste to the quality — to make sure every bite feels just right.

And this is only the beginning.

The First Rain launches tomorrow on Toters, WhatsApp, and at our Rabieh branch.

Eight products. A whole new season. And just the first drop.

Stay tuned… the Winter Menu is coming next. ❄️🤎

28/09/2026

By now we know how teaser posts go… 🍃🍂
October 1 - Coming to you at GreenLife Rabieh & Toters.

16/09/2026

Swipe.
Here to fuel you at 7AM - Monday through Saturday.
📍GreenLife Rabieh or on Toters!

Last slide is for you to figure out. 🍓🍯🍫

08/09/2026

Meet Lea Habbouche🥋🌿
Jiu-jitsu instructor, healthy eater, and part of the GreenLife community . We spent the day in her world. Part 1 starts here, part 2 coming soon. 👀

Address

Main Road
Beirut

Opening Hours

Monday	07:00 - 20:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 20:00
Saturday	07:00 - 13:00

Website

http://www.greenlifedietcenter.com/

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