19/07/2026
A poke bowl is always a win especially if 1. You love fish 2. You’re looking for a healthy easy and quick meal.
Leftover rice is your friend. I’m using black rice in mine (I bought the black rice from a Chinese supermarket in Daresalaam 😁 but I’m sure it’s also available in Nairobi) Don’t overcomplicate the meal. Carrots, cucumber, edamame , cucumber and radishes, oh and mango are the perfect veg/fruit combo.
As for the furikake, any good supermarket with an Asian section should have it (in KE Chandarana always have it, in TZ Village supermarket always have it) It’s basically a mix of seaweed, sesame seeds and dried fish flakes and is great in poke bowls, noodles and rice dishes.
Make this and thank me later ☺️ Bon apetit!