Spice Delight

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Spice Delight The magic of flavours

Did you know?? Oats are among the healthiest gluten free whole grain and a great source of Vitamins,minerals, fiber and ...
20/03/2025

Did you know?? Oats are among the healthiest gluten free whole grain and a great source of Vitamins,minerals, fiber and antioxidants

●May help with digestive health
●May contribute to weight management

✨Add to
Porridge flour, pancake flour,Baking flour

H***y Goat W**d ~✨May increase testosterone production ✨May Improve libido✨May help in treating conditions like impotenc...
20/03/2025

H***y Goat W**d ~
✨May increase testosterone production
✨May Improve libido
✨May help in treating conditions like impotence
✨May provide joint support
✨May help to increase blood flow and improve sexual function

❇️Take with
●Smoothies
●Food
● Coffee

Himalayan salt~✨May Increase hydration ✨May help to control water levels in the body ✨May strengthen bones✨May balance t...
20/03/2025

Himalayan salt~
✨May Increase hydration
✨May help to control water levels in the body
✨May strengthen bones
✨May balance the body's PH levels
✨May help to stimulate circulation and detoxify the body
✨May help to maintain electrolyte balance
✨May Regulate blood sugar levels

❇️Add to:
~Foods
~Marinades
~Bath water

Cranberries~✨Lowers the risk of urinary tract infection (UTI)✨May prevent certain types of cancer✨May Improve immune fun...
20/03/2025

Cranberries~
✨Lowers the risk of urinary tract infection (UTI)
✨May prevent certain types of cancer
✨May Improve immune function
✨May decrease blood pressure

Chamomile powder ~✨May Improve sleep ✨Known to reduce anxiety ✨Known to Relief stomach ailments and treatment of skin co...
20/03/2025

Chamomile powder ~
✨May Improve sleep
✨Known to reduce anxiety
✨Known to Relief stomach ailments and treatment of skin conditions
✨Known to balance menstrual disorders

❇️ Add to
●Coffee
●Smoothies
●Water

Might be a deep cleanser for the face,,which treat pimples, acne and acne scars ❎️Massage thoroughly on the face and lea...
20/03/2025

Might be a deep cleanser for the face,,which treat pimples, acne and acne scars

❎️Massage thoroughly on the face and leave it for 10-15 minutes, cleanse with warm water

,

Coriander seeds ~✨May Improve heart health✨May Promote digestion and gut health ✨May lower blood sugar levels✨Known in i...
20/03/2025

Coriander seeds ~
✨May Improve heart health
✨May Promote digestion and gut health
✨May lower blood sugar levels
✨Known in improving bone health
✨Known in supporting the kidney's cleansing function
✨ Known in treating stomach disorders

●Used as a spice in cooking
●Boil a tablespoon of coriander seeds in water and drink
●Can be roasted and eaten as asnack

Mustard seeds~✨ prevents constipation since it is a good source of fiber✨Can help to moisturize and detoxify the skin✨Ma...
20/03/2025

Mustard seeds~
✨ prevents constipation since it is a good source of fiber
✨Can help to moisturize and detoxify the skin
✨May help lower blood pressure
✨Can boost metabolism potentially aiding in weight loss
✨Have anti-inflammatory properties that can help reduce inflammation in the body

●Add into dishes

Brazilian Nut~✨Rich source of vitamin E✨Known in regulating thyroid hormone✨Known in easing digestion ✨May aid cancer t...
20/03/2025

Brazilian Nut~
✨Rich source of vitamin E
✨Known in regulating thyroid hormone
✨Known in easing digestion
✨May aid cancer treatment
✨Good for brain health
✨May support the immune system

●Eat it raw
~Nb~:not more than three in a day

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Ronald Ngala Street
Nairobi

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