02/06/2026
"One Pack โ Many Healthy Recipes!"
Thripthi Millets โ Healthy Tradition in Every Spoonful ๐พ
Since the mix contains Kodo Millet, Moong Dal, Fenugreek, Cumin Seeds ingredients, and is already presoaked and dried, it cooks quickly and can be used to prepare a variety of healthy dishes.
๐ฒ 1. Traditional Kodo Millet Kanji (Porridge)
Soft, nourishing breakfast or dinner.
Can be served plain, with buttermilk, or with coconut chutney and pickle.
๐ฅฃ 2. Vegetable Millet Soup
Prepare a slightly thinner porridge.
Add carrots, beans, onions, tomatoes, pepper, and coriander.
Ideal for rainy days and elderly people.
๐ 3. Millet Khichdi
Cook with mixed vegetables and a little ghee.
A wholesome one-pot meal for children and adults.
๐ 4. Soft Millet Rice Substitute
Cook with less water for a fluffy texture.
Serve with sambar, curry, fish curry, or dal.
๐ฅ 5. Instant Millet Dosa
Grind cooked porridge with a little rice flour.
Ferment lightly or use instantly.
Makes soft, nutritious dosas.
๐ซ 6. Millet Adai
Mix with ground lentils, onions, curry leaves, and green chilies.
Rich in protein and fiber.
๐ฅ 7. Millet Kozhukatta (Steamed Dumplings)
Prepare a thick dough and shape into dumplings.
Steam and serve with coconut chutney.
๐ 8. Millet Cutlets
Mix cooked porridge with boiled vegetables and spices.
Shape into patties and shallow fry.
๐ 9. Millet Pongal
Add extra moong dal, pepper, cumin, ginger, and ghee.
A healthy South Indian breakfast.
๐ง 10. Millet Balls (Urundai)
Make a thick porridge and roll into balls.
Traditionally served with fish curry, chutney, or buttermilk.
๐ฅง 11. Millet Pancakes
Mix cooked porridge with curd, onions, and spices.
Cook like savory pancakes.
๐ฎ 12. Sweet Millet Payasam
Cook with milk or coconut milk.
Add jaggery, cardamom, cashews, and raisins.
๐ถ 13. Baby Food (8+ Months, as advised by pediatrician)
Cook until very soft.
Easy to digest and naturally nutritious.
๐ง 14. Recovery & Elderly Nutrition Meal
Soft texture and easy digestion.
Suitable for elderly people and those recovering from illness.
๐ฅ 15. Millet Salad Bowl
Cook until grains are separate.
Mix with cucumber, tomato, sprouts, lemon, and herbs.
๐ Why Thripthi Millets' Kodo Millet Kanji Mix is Special
โ
Unpolished Kodo Millet
โ
Presoaked and Dried for Faster Cooking
โ
No Need to Wash or Clean
โ
Rich in Fiber and Natural Nutrients
โ
Easy Digestion
โ
Suitable for Children, Students, Working Professionals, Elderly People, and Health-Conscious Families
โ
Traditional Taste with Modern Convenience
Udupi Snacks, Eroor South, Tripunithura
Mob: 8129070745
Website: www.mannillam.com