Good4U

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Good4U Good4U produce some of the healthiest foods on the planet including sprouts & seeds. Available in all major retailers in the UK and Ireland! Feel The Benefit

Good4U is owned and managed by the Butler family. We grow, harvest and pack a range of sprouted seeds and seed mixes at our factories in Sligo and Tyrone.

02/11/2026

Introducing 10 Second Upgrades ✨ Because sometimes your lunch doesn’t need a new complex recipe, it just needs a few finishing touches. Here’s how we’d upgrade a simple soup!

What should we upgrade next?

02/11/2026

Introducing 10 Second Upgrades ✨ Because sometimes your lunch doesn’t need a new complex recipe, it just needs a few finishing touches. Here's how we'd upgrade a simple soup!

What should we upgrade next?

01/11/2026

For World Vegan Day, we’re making an inspired butternut “carbonara”, finished with Good4U Super Sprouts and Garlic & Herb Salad Topper for a little extra crunch and goodness. Exactly the kind of bowl we want when it’s cold outside 🍝

Find the recipe on the link on our profile 🔗

01/11/2026

For World Vegan Day, we’re making an inspired butternut “carbonara”, finished with Good4U Super Sprouts and Garlic & Herb Salad Topper for a little extra crunch and goodness. Exactly the kind of bowl we want when it’s cold outside 🍝

Find the recipe on the link on our profile 🔗

Meal deals and soup for lunch feeling a bit repetitive? 🥱 Swipe for some super easy upgrades to make your lunches a litt...
30/10/2026

Meal deals and soup for lunch feeling a bit repetitive? 🥱 Swipe for some super easy upgrades to make your lunches a little more exciting, satisfying and packed with goodness ✨

Follow for more quick & tasty meal inspo 💚

Which one are you choosing for dinner? 👀👇A. Kimchi Noodle Soup 🍜B. Easy Butternut Squash Soup with a Crunchy Topping 🥣C....
29/10/2026

Which one are you choosing for dinner? 👀👇

A. Kimchi Noodle Soup 🍜
B. Easy Butternut Squash Soup with a Crunchy Topping 🥣
C. Hearty Lentil and Mushroom Ragu 🍝
D. Mediterranean Buddha Bowl With Crispy Tempeh 🥗

Midterm break baking, but with a little extra goodness 🎃🧁 Whether you’re making muffins, flapjacks, pancakes or Hallowee...
26/10/2026

Midterm break baking, but with a little extra goodness 🎃🧁

Whether you’re making muffins, flapjacks, pancakes or Halloween treats with the kids, add a spoonful of Kids Everyday Boost for an easy way to give their favourite bakes a little Good4U boost 💚

What are you baking this midterm break?

24/10/2026

Midterm break = approximately 10 snack requests a day 😅

So here are 3 super simple ways to add a little extra goodness to the things they’re already eating 💚
🥣 Stir Breakfast Boost into yoghurt
🥤 Blend Everyday Boost into their favourite smoothie
🍝 Mix Pasta Boost into pasta sauce

No complicated recipes, no extra fuss, just easy little boosts for busy half-term/midterm break days. Which one would your little one go for first? 👀

Address

Finisklin Business Park
Sligo
F91AF10

Telephone

+353719180031

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