Folláin

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Folláin At Folláin we make Fresh Fruit Preserves, Marmalades, Jams, Relishes, Salsas and Chutneys. We create these delicious products from 100% natural ingredients.

Folláin is the Irish word for wholesome which is at the core of our commitment to honest food made with the purest ingredients to hand. Folláin was born using a 100 year old grapefruit marmalade recipe that had been passed down through family generations. 30 years and more than 30 jams later, Folláin are still piping out preserves in the family factory in Ballyvourney, Co Cork.

Something Worth Sharing❤️For Míchéal, food has always been about more than what ends up on the plate...Growing up in Cúi...
06/11/2026

Something Worth Sharing❤️

For Míchéal, food has always been about more than what ends up on the plate...

Growing up in Cúil Aodha, cooking for neighbours and sharing meals with family were part of everyday life.

As Peadar and Máirín recall in our latest reel, families would take turns hosting at Christmas. The tables needed to be big enough for everyone...

It’s a tradition that has continued through the generations, and one that has influenced how Míchéal and Máiréad approach Folláin today.

Our Christmas collections bring together some familiar favourites alongside more adventurous flavours, with plenty for those who prefer something savoury to something sweet. Each has been put together with the idea of sharing good food, discovering something new and giving a gift that will actually be enjoyed.

And through our partnership with Simon Communities of Ireland, there’s another reason these collections mean so much to us.

For the fifth consecutive year, we’re donating 50% of the proceeds from all online sales between 1 November and 31 December to Simon Communities of Ireland, supporting their work with people experiencing homelessness and those at risk of losing their homes.

It’s a way for our family business, with the support of our customers, to make a practical contribution to an issue affecting thousands of people across Ireland.

Our Christmas Shop is open at follain.ie, and we’d love you to watch our latest reel to hear more about the partnership.

Thank you for helping us share ❤️

Simon Communities of Ireland Cork Simon Community Galway Simon Community Midlands Simon Community Mid West Simon

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06/11/2026

The Gift of Home🎁🏠

“Níl aon tinteán mar do thinteán féin.”
There's no hearth like your own hearth...

For Peadar and Máirín Ó Lionáird, Christmas has always involved cooking for family and neighbours, taking turns around one another's tables and sharing what they have.

As Máirín explains in our new family film, that's the reason for the big tables…

But the security of a home, and the opportunity to gather around a table of your own, is something that thousands of people across Ireland are living without.

According to the latest figures shared by Simon Communities of Ireland, nearly 18,000 people are living in emergency accommodation, including almost 6,000 children and more than 270 people aged over 65.

Behind these figures are individuals and families experiencing the uncertainty and hardship of homelessness.

That's why, for the fifth consecutive year, we're proud to partner with through The Gift of Home.

From now until the 31st December, 50% of the proceeds from every online purchase at follain.ie will be donated to Simon Communities of Ireland, helping support their essential work with people experiencing homelessness and those at risk of losing their homes.

In this short film, Peadar, Máirín, Míchéal and Mairéad share their memories of family life in Cúil Aodha, the traditions that have stayed with them and why this partnership is so important to Folláin.

It's also a reminder that while businesses and traditions change over the years, there are some things worth carrying forward.

Every jar and every Christmas gift box purchased through our online shop during November and December contributes to Simon's work.

Thank you to everyone who has supported this partnership over the years, and to those joining us this Christmas.

Shop at follain.ie and help us share . ❤️

.simon.community

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New Traditions❤️Mairéad has a fairly practical approach to Christmas presents: give people something they'll actually us...
06/11/2026

New Traditions❤️

Mairéad has a fairly practical approach to Christmas presents: give people something they'll actually use. Preferably something delicious. And ideally, something that won't still be sitting in a cupboard come February...

As the second generation of the Ó Lionáird family continues to develop Folláin, our Christmas collections have evolved too.

Familiar preserves sit alongside new flavours, unusual combinations and savoury surprises, reflecting the changing tastes of the people who enjoy them.
But the thinking behind the gifts remains much the same: good food is something to be shared.

This Christmas, that spirit of sharing extends beyond the family table.

Through The Gift of Home, we're once again partnering with , donating 50% of the proceeds from every online purchase between now and the 31st December to support their work across Ireland. With nearly 18,000 people currently in emergency accommodation, including almost 6,000 children, the need for that support is considerable.

And the initiative isn't limited to our Christmas collections. Every purchase made through follain.ie during the campaign period contributes. Whether you're choosing a gift for someone special, stocking up for Christmas or treating yourself to a favourite preserve, you're also helping support Simon's vital work.

Explore our Christmas Shop at follain.ie, and watch our latest Reel to hear the family reflect on Christmas, sharing and the partnership.

Thank you for helping us share . ❤️

.simon.community

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A little early, perhaps?We know, Halloween has barely left the building, and we're already making tentative references t...
01/11/2026

A little early, perhaps?

We know, Halloween has barely left the building, and we're already making tentative references to Christmas.

BUT, for those of you who like to get organised early (or simply enjoy a good excuse to browse), we've opened the doors to our Folláin Christmas Shop🙌

There are some lovely things waiting inside, including our 12 Days of Christmas gift boxes, filled with miniature jars of preserves, relishes and other delicious surprises.
And to mark the occasion, we're giving one lucky person the chance to win a rather lovely collection of Folláin Christmas gifts, including both of our 12 Days boxes and two of our three-jar gift collections.

You'll find everything you need to enter in our latest Reel👀

There's another important reason we're beginning today.
From 1st November, until the 31st December, 50% of proceeds from our online shop will be donated to , supporting the Simon Communities of Ireland and their work with people experiencing or at risk of homelessness.

We'll share more about this partnership, and why it matters so much to us, very soon.
In the meantime, you're welcome to have a look around at follain.ie.

And if Christmas shopping is the last thing on your mind, we completely understand!

For recipes, competitions and a few surprises along the way, sign up to our monthly newsletter via the link in bio.

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01/11/2026

COMPETITION! 🎁

We know it's early, BUT we have a rather good excuse for mentioning Christmas already...

Our Folláin Christmas Shop is officially OPEN, and to celebrate, we're giving away a collection of four of our Christmas gift boxes to one lucky winner!

Here's what's included:
🌟12 Days of Christmas Preserves Gift Box
🌟12 Days of Cheese Pairings Gift Box
🌟The 3 Jar Christmas Preserves Collection
🌟The 3 Jar Cheeseboard Collection

A rather lovely selection of sweet and savoury surprises, ready for gifting, sharing or keeping for yourself. - we won't judge…

How to enter:
1. Follow
2. Like this Reel ❤️
3. Tag a friend in the comments who you are looking forward to spending time with this Christmas🙌

The winner will be selected at random and announced on 7th November.

And there's plenty more to come.

Over the next few weeks, we'll be sharing festive recipes worth bookmarking, some lovely competitions, and a look behind the scenes with the Ó Lionáird family in Cúil Aodha.

Most importantly, we're delighted to be supporting once again through The Gift of Home. From 1 November to 31 December, 50% of proceeds from purchases through our online shop will be donated to the Simon Communities of Ireland, supporting their work with people experiencing or at risk of homelessness.
We'll be sharing much more about this partnership shortly.

In the meantime, explore our Christmas Shop at follain.ie, and sign up to our monthly newsletter via the link in bio for recipes, new product news and festive surprises.

Competition T&Cs:
- Open to ROI residents, 18+.
- One winner will be selected at random.
- The prize consists of the four gift boxes listed above, is non-transferable and cannot be exchanged for cash.
- This giveaway is not sponsored, endorsed or administered by Instagram.

⚠️ Please beware of scam accounts.
We will only contact the winner through our official account. We will never ask for payment or bank details to claim a prize.

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A Little More to Share❤️One of the nicest things about this time of year is the opportunity to share a little more of wh...
01/11/2026

A Little More to Share❤️

One of the nicest things about this time of year is the opportunity to share a little more of what we make, the recipes we love and the stories behind them.

And this year, we're starting with a little something for you.

We're giving away four of our Christmas gift boxes, including both of our 12 Days collections and two three-jar gift boxes. Head over to our latest Reel, where you'll find all the details...

One lucky winner will have a particularly well-stocked Christmas cupboard!

Over the coming weeks, we'll be bringing you into the Folláin kitchen, sharing some of our family's Christmas memories, revisiting favourite seasonal recipes and giving you a few more chances to win something lovely along the way.

And underpinning it all is a partnership that means a great deal to us. This Christmas, we're once again supporting the Simon Communities of Ireland, whose network of local communities provides vital services to people experiencing or at risk of homelessness.

From today until the 31st December, 50% of proceeds from our online shop will be donated to support their work. We'll share more about the partnership in the coming days. Until then, our Christmas Shop is open at follain.ie, and we'd love you to join us for the season ahead.

Sign up to our newsletter for recipes, competitions and kitchen inspiration. And as always, if you have a question, suggestion or a recipe you'd love us to try, send us a DM.

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A Little Reinvention🍂Some recipes are so firmly associated with a particular time of year that we rarely think to make t...
27/10/2026

A Little Reinvention🍂

Some recipes are so firmly associated with a particular time of year that we rarely think to make them any other way.

Barmbraic is one of them. Its name comes from the Irish bairín breac, meaning 'speckled loaf', a rather fitting description of the fruit-studded bread that has become such a familiar fixture of Irish autumns.

Traditionally baked as a loaf, sliced thickly and served with plenty of butter, it's a recipe with a long history. But traditions have a rather good habit of adapting to the people who keep them going.

Which brings us to our Mini Barmbraics...

All the familiar flavours of tea-soaked fruit, brown sugar and warming spice, baked in a muffin tin rather than a loaf tin.

They're quicker to bake, easy to portion and particularly well suited to a kitchen full of enthusiastic little helpers.

And while we wouldn't dream of interfering with anyone's preferred way of eating Barmbraic, we'd make a very good case for splitting one warm and adding a generous spoonful of our Traditional Grapefruit Marmalade. The bittersweet citrus is a lovely match for all that rich, spiced fruit.

Are you a traditional Barmbraic purist, or would you give the mini version a go?

For more Bake to Share recipes and kitchen inspiration, sign up to our monthly newsletter via the link in bio.

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27/10/2026

Little Bakes, Big Appeal 🍂

We've taken the familiar flavours of traditional Barmbraic, or bairín breac, and given them a rather practical makeover.

Meet our mini Barmbraics: individual fruit-filled muffins, made with tea-soaked dried fruit, warming spice and brown sugar.

They're a lovely one to make with children, with plenty of opportunities for little hands to weigh, pour, stir and spoon. And the occasional piece of dried fruit to mysteriously disappear along the way...

Serve split with butter and a generous helping of our Traditional Grapefruit Marmalade.

Mini Barmbraic Muffins
�Makes 12
Ingredients:
- 300g mixed dried fruit (sultanas, raisins and currants)
- 250ml warm, well-brewed tea
- 250g self-raising flour
- 1 tsp mixed spice
- 100g light muscovado or soft brown sugar
- 1 large egg, beaten
- Butter, to serve
- Traditional Grapefruit Marmalade, to serve

Method:
The night before
1. Little hands: Weigh the dried fruit and tip it into a large mixing bowl.
2. Grown-ups: Brew the tea and allow it to cool slightly.
3. Together: Pour the warm tea over the fruit, cover with a tea towel and leave overnight to soak.

Baking day�
4. Grown-ups: Preheat the oven to 180°C (160°C fan / Gas Mark 4). Grease or line a 12-hole muffin tin.�
5. Little hands: Sift the flour and mixed spice into the soaked fruit, including any remaining tea. Add the brown sugar.�
6. Together: Add the beaten egg and gently stir until combined, without overmixing.�7. Little hands: Spoon the mixture into the muffin tin.�
8. Grown-ups: Bake for 20–25 minutes until golden and a skewer inserted into the centre comes out clean.�
9. Allow to cool in the tin for five minutes before transferring to a wire rack.
�
Split, butter and finish with a generous spoonful of our Traditional Grapefruit Marmalade.

Save this recipe for your next family baking day, and let us know if you'll be giving our mini Barmbraics a try.

For more Bake to Share recipes and kitchen inspiration, sign up to our monthly newsletter via the link in bio.

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Many Hands ...🍂There's a certain optimism involved in baking with children...You begin with a recipe, a reasonably tidy ...
27/10/2026

Many Hands ...🍂

There's a certain optimism involved in baking with children...
You begin with a recipe, a reasonably tidy kitchen and the belief that everyone will follow the instructions.

Before long, there's flour on the counter, someone has eaten half the raisins, and the mixture has been stirred with considerably more enthusiasm than necessary.

But that's rather the point.

Cooking together gives children something useful to do with their hands, a little responsibility and the satisfaction of having made something that everyone else gets to enjoy.

Our mini Barmbraics are particularly good for this.
The fruit can be weighed and soaked the night before, and the following day brings plenty of opportunities for measuring, mixing and spooning the batter into a muffin tin.

The finished bakes may not all be quite the same size. Nobody is likely to mind.

Especially once they're split open, spread with butter and topped with a generous helping of our Traditional Grapefruit Marmalade.
And if a few make their way to a neighbour, grandparent or friend, all the better...

What's your favourite thing to bake with children? We'd love to hear your family favourites.

For more Bake to Share recipes and kitchen inspiration, sign up to our monthly newsletter via the link in bio

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A Little Kitchen Ingenuity 🍞Some of our most enduring recipes owe their existence to a rather practical approach to cook...
24/10/2026

A Little Kitchen Ingenuity 🍞

Some of our most enduring recipes owe their existence to a rather practical approach to cooking: making something good out of what was already in the kitchen.

Bread and butter pudding is a fine example. Yesterday's bread, a little butter, milk, eggs and sugar, brought together to make something considerably more appealing than the sum of its parts...

It's a reminder that good home cooking has never necessarily been about elaborate ingredients or complicated techniques. Quite often, it's about knowing what to do with what you have.

Of course, we're not opposed to a little embellishment...
A generous layer of our Traditional Raspberry Jam between the slices adds a lovely sharp, fruity contrast to the rich custard and golden, buttery bread.

An old favourite, with a particularly good reason to make it again.

Are you a bread and butter pudding fan, or is this one you haven't made in years?

For more Bake to Share recipes and kitchen inspiration, sign up to our monthly newsletter via the link in bio.

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Address

Follain
Cork

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+3532645288

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