Uppernut

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Crunch smarter 🥜
High-protein - Gluten-free - High fibre - Low Fat - Oven-baked snack for busy, health-minded people 💪
👇 Shop the crunch
Website: https://www.uppernut.co.uk/

24/10/2026

When all you want is a snacking plate for lunch 😊

On my plate:
•Original peanut bites
•Ham, soft cheese and cucumber rolls
•Apple
•Cheddar Cheese
•Olives

18/10/2026

Over a week ago I had the privilege to attend the Bread & Jam FeelGoodSummit26 Bread & Jam and wow, what an experience!

It was a fantastic day connecting with like-minded entrepreneurs, learning from industry experts and successful founders who have been on the same journey we’re on today. So many valuable conversations and opportunities!

Alongside some encouraging one-to-one pitches with leading food retailers, I took to the stage for the Pitch Perfect competition, sharing Uppernut story with buyers from Holland & Barrett, Planet Organic and Whole Foods Market.

I shared how we are taking peanuts to the next level, bringing something genuinely different to the snacking category while making a positive impact within local farming communities in West Africa.

And to top it all off, we won! 🏆🎉

A huge thank you to the Bread & Jam for creating such a brilliant platform for emerging brands like ours, and to the judges for recognising the innovation we are bringing to the category. A big well done to all the other amazing brands who took part. It was a privilege to share the stage with you!

Long way to go, but moments like this remind us why we started and give us even more motivation to keep pushing forward.

We are on a mission to take the humble peanut to the next level, and this is just the beginning, the grinding continues! 🥜🚀

18/10/2026

The perfect trio! Our peanut bites come in 3 different flavours: Original, Black Pepper and Chilli. Which one is your favourite?

11/10/2026

Uppernut’s autumn giveaway!

We are giving away our selection box (3 pack, consisting of Original, Peppercorn and Chilli Peanut Bites) to 5 lucky winners.

To enter:
1️⃣Like this post.
2️⃣Follow Uppernut .
3️⃣Tag at least 1 of your friends in the comment ( the more friends you tag the more entries you get).
4️⃣Bonus entry if you share this post via stories and tag us.

Giveaway closes at 23:59pm on Friday 16th October.

This Giveaway is only open to UK entries, and you must be 18+.

The winners will be announced on our stories and contacted by Uppernut official account.

uppernut

10/10/2026

04/10/2026

Our peanut bites are a solution to all your problems!

Only 87 Kcal | 9.3G of protein | 3.5G of carbs 😊

02/10/2026

Your snacking plate is missing our peanut bites! 😊
If you are looking for a low carb and high in protein option to replace regular crackers, here they are!
in carbs and extra crunch ❤️
•87 kcal, 3.5 g of carbs and 9g of protein per serving

healty

05/09/2026

What happens to your body when you eat Peanut Bites every day:
•Protein and Fibre boost for a steady energy release.
•Vitamins and minerals boost ( peanuts are high in biotin, copper, folate, magnesium and Vitamin E) , helping you support your body’s needs
•Your heart stays happy (peanuts are rich in healthy unsaturated fats which help reduce the risk of heart disease).
Keep on eating!

19/01/2026

Say hello to your new favorite dip! Our Green Goodness Avocado & Feta Dip is packed with healthy fats, fiber, and protein. Perfect for pairing with veggies or enjoying with our protein-packed peanut bites! Check out the recipe here: https://www.uppernut.co.uk/post/green-goodness-avocado-feta-dip

25/10/2025

Some delicious, low carb and high in protein ideas featuring our peanut bites😋 . Which one is your favourite?
💥

Address

Sevenoaks

Website

https://www.uppernut.co.uk/

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