True Food Community Co-operative

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True Food Community Co-operative ORGANIC - ZERO-WASTE - REFILL - SPECIALIST
Community run organic, ethical, local supermarket

True Food Co-op offers a complete range of organic general groceries, including zero-waste wholefoods, local fresh fruit and vegetables, fresh local organic bread and environmentally friendly toiletries and household products. We are owned and run by the local community as a co-operative, but
you don't need to be a member to shop with us. Drop in to see what we have or check our website for up to date product and stock information. Bring your empty containers as we offer a wide range of plastic free foods and household/personal refill products. We are on the number 23 and 24 bus route in Reading and you can lock your bike at the front of the store.

๐Ÿ‚๐ŸŒถ๏ธ Reasons to Fall for True Food: Local AND Organic! ๐Ÿ’šLook whatโ€™s arrived at True Food โ€” beautiful organic peppers from...
23/10/2026

๐Ÿ‚๐ŸŒถ๏ธ Reasons to Fall for True Food: Local AND Organic! ๐Ÿ’š

Look whatโ€™s arrived at True Food โ€” beautiful organic peppers from our friends at Tolhurst Organic,, who produce delicious organic produce less than 10 miles away.๐Ÿšœ

We love bringing you fresh, seasonal produce that shows you can support organic farming and local growers at the same time.

๐Ÿ’š Why fall for local organic veg?
๐ŸŒฑ Supports farming that works with nature.
๐Ÿšœ Helps support our wonderful local growers.
๐Ÿฅ• Celebrates fresh, seasonal produce.
๐Ÿค Keeps connections between growers and our community alive.

Pop in to True Food and see whatโ€™s in season!

22/10/2026

๐Ÿ‹๐ŸŒฟ Reasons to Fall for True Food: Fruit as Nature Intended ๐Ÿ’š

Did you know that citrus fruits can be treated with post-harvest coatings or preservatives to help them look fresh for longer? ๐ŸŠ

If you love using lemon or orange zest in your cooking, itโ€™s worth paying attention to how your fruit is grown and treated.

At True Food our organic fruit is grown without synthetic pesticides permitted in conventional farming, and organic standards restrict the use of many post-harvest treatments. That means you can enjoy that fresh citrus zing in your favourite recipes, with greater confidence about how your fruit has been produced.

๐Ÿ‚ Fall for food thatโ€™s closer to nature. Fall for True Food! ๐Ÿ’š

๐Ÿ‚๐ŸŽจ Reasons to Fall for True Food: Creativity with Community at Heart! ๐Ÿ’šWeโ€™re an independent shop with a creative streak!...
21/10/2026

๐Ÿ‚๐ŸŽจ Reasons to Fall for True Food: Creativity with Community at Heart! ๐Ÿ’š

Weโ€™re an independent shop with a creative streak! We're very lucky to have our very own in-house artist who creates our beautiful display boards.

Weโ€™re more than a shop โ€” weโ€™re a community, full of people who care. Pop in and see whatโ€™s inspiring us this season.

20/10/2026
๐Ÿ‚ Falling for True Food: Jessica ๐Ÿ’š Some people don't just shop at True Food โ€“ they become part of its story. Jessica fir...
18/10/2026

๐Ÿ‚ Falling for True Food: Jessica ๐Ÿ’š

Some people don't just shop at True Food โ€“ they become part of its story.

Jessica first got involved in the 1990s, volunteering at True Food's market stalls. Today, she still shops with us, volunteers and helps steer the co-op as part of our committee.

She particularly enjoys restocking the shelves, which gives her the chance to explore new products and discover things she hasn't tried before.

For Jessica, True Food is about enjoying good food while caring for where it comes from: โ€œOur food nourishes us, and the planet.โ€ ๐ŸŒฑ

This autumn, why not fall for True Food โ€“ discover something new, enjoy good food and be part of our community. ๐Ÿ‚๐Ÿ’š

Find out more here: www.truefood.coop/fall-for-your-local-shop-this-autumn/

15/10/2026

Good news for the organic sector and nature.

POV: you have a lot of data entry to do but you donโ€™t appreciate the shop managers choice of music! ๐Ÿ˜‰
13/10/2026

POV: you have a lot of data entry to do but you donโ€™t appreciate the shop managers choice of music! ๐Ÿ˜‰

12/10/2026

๐Ÿ‚ Reasons to fall for True Food this autumn: We care about our community of suppliers! ๐Ÿ’š
We had a very busy Sunday attending events at Tolhurst (magnificient pumpkins and amazing dumplings) and the Regenerative Food festival with Aston's Bakehouse (delicious bread and melt-in-the-mouth pastries) in Forbury Gardens.

Our relationship with our suppliers is really important to us. When you shop with us, youโ€™re doing more than filling your basket โ€” youโ€™re supporting a community-owned co-op and local suppliers, that care about people, the planet and the people who produce our food. ๐ŸŒฑ

๐Ÿ‚ Falling for True Food: Clive & Nicola ๐Ÿ’š Some people discover True Food โ€“ and never look back! For Clive and Nicola, Tr...
12/10/2026

๐Ÿ‚ Falling for True Food: Clive & Nicola ๐Ÿ’š

Some people discover True Food โ€“ and never look back!

For Clive and Nicola, True Food has been part of family life for over 20 years. Nicola first discovered us at our early markets around Reading. Today, Clive volunteers at the shop twice a week, and the family continues to shop with us.

They especially love our loose products, which can be much cheaper than equivalent packaged organic goods in supermarkets.

As Clive says: โ€œOrganic food can cost a little more, but itโ€™s good value when you consider the benefits.โ€

This autumn, why not fall for True Food? ๐Ÿ‚
Discover more reasons to fall for True Food here: www. truefood.coop/fall-for-your-local-shop-this-autumn/

๐Ÿ‚ Fall for True Food this autumn - trust us to make good choices๐ŸŒฑWith so many confusing food labels and sustainability c...
11/10/2026

๐Ÿ‚ Fall for True Food this autumn - trust us to make good choices๐ŸŒฑ

With so many confusing food labels and sustainability claims out there, knowing what to trust can feel confusing.

At True Food, we think choosing organic makes shopping simple: avoid artificial pesticides, support higher animal welfare standards and avoid hidden nasties.

From organic fruit and veg from local growers to everyday store-cupboard favourites, we carefully choose the best organic products for our community.

Address

61 Grove Road
Reading
RG48LJ

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+441189461188

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