Preston Health Foods

18/06/2026

Curious about what your body may be revealing beneath the surface? Discover a unique wellness experience with Iris Reading and Live Blood Analysis. These complementary assessment tools offer insights into your overall wellbeing, helping you explore lifestyle, nutrition, and wellness choices from a fresh perspective. Book your session today and take the next step on your wellness journey.

16/06/2026

June marks the beginning of lavender's primary blooming season. As the weather warms up, the first spikes of purple, violet, and blue begin to emerge and burst into flower.

10/06/2026

10/06/2026

Lavender Month 💜
Super soothing Aromatherapy Lavender Balm helps nourish, soothe and renew dry chapped skin. This emollient and rich balm has anti-inflammatory properties and divine calming fragrance. It contains a blend of premium essential oils to rewind and relax, create tranquility and harmony.

No chemicals, preservatives, colorants

Best for: deeply hydrating, soothing, nourishing, aromatherapy

Recommended for: dry, normal skin

Staff use - we love using this balm before bed. It helps unwind from the day and induce a state of calm before bedtime 🌙.

08/06/2026

Spotlight- Herb of the Month 🌿

This month we want to shine a light on Lavender, highly celebrated at the peak of summer, it symbolises calmness, relaxation, and tranquility. Because it thrives in the warm, sunny weather, characteristic of this season, it’s widely considered the traditional June birth month herb.

Lavender is a fragrant flowering plant cherished for both its beauty and its calming properties. Its soothing scent is widely used in aromatherapy to help reduce stress, promote relaxation, and support better sleep. Lavender also contains natural compounds with antibacterial and anti-inflammatory properties, making it a popular ingredient in skincare products. Whether enjoyed in gardens, essential oils, or herbal teas, lavender is valued for its ability to create a sense of peace no matter how you use it 💜.

27/05/2026

Free Nutritional Advice at Preston Health Foods on Saturday 30th May 10am, with Nutritional and lifestyle coach Jill Baxter.

21/05/2026

🌼🌿New Window display, highlighting just some of the new products we've got in recently! 🌿🌼
Pop in to find out about our new ranges!

17/05/2026

15/05/2026

Over the past few months, matcha has been appearing everywhere — and growing rapidly in popularity.

Ceremonial grade matcha is the highest quality Japanese green tea powder, made from the youngest shade-grown tea leaves. It’s known for its vibrant green colour, silky-fine texture, and smooth, naturally sweet umami flavour — perfect for traditional drinking.

We’ve proudly stocked matcha in the shop for years, long before it became a trend. If you’d like to explore our range and learn how matcha should really be enjoyed, pop into the shop and we’ll be happy to help 🍵🌿

14/05/2026