Nutrition1stprescot

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Nutrition1stprescot Wellness Coach

28/09/2026

When I got married, I started my journey with no confidence. I just didn’t know where to start my nutrition journey to help build that confidence, so I could feel comfortable going to try on wedding dresses. 👰‍♀️

Then I realised I needed something to help me
de-stress and learn how to relax through all those stressful moments.

And then there was finding that perfect dress! ✨

And guess what… all 3 have now been brought together! 🥰

💚 body confidence
🧘‍♀️ Yoga & relaxation
👰‍♀️ All things bridal

I honestly wish they had something like this when I was getting married the guidance, support and help to feel confident, relaxed and enjoy the whole journey. 🤍

Welcome to The Bridal Sanctuary ✨

I’m so excited to be part of this amazing collaboration with & Something really special is coming!
We only have 6 spaces do be quick xx

30/07/2026

Hi everyone ❤️

I’ve had so many messages over the last few weeks asking if I’m okay because you’ve noticed I’ve been a little quiet on here. Even people who aren’t part of my club have reached out to say they enjoy following my content, and I honestly can’t tell you how much that means to me. Thank you so much for checking in.

I wanted to let you all know that I have made the incredibly difficult decision to close Nutrition 1st on Leyland Street. I am absolutely gutted that I had to make this choice. I genuinely couldn’t have asked for a better Landlord, She has been nothing short of amazing, and I’ll always be grateful for her support.

This isn’t the end though... it’s the start of a new chapter! 🎉 I will be opening in a new location. Once I’m back from my break, and my current members and I are all settled in, I’ll be opening the doors to new club members again.

For now, I am only taking on online members, and while I’m away I’ll be sharing exactly how the plan works while travelling. I want to show that this lifestyle really can fit around anyone, anywhere, whether you’re at home, at work, or on holiday.

Finally, I just want to say a huge thank you. Every message, like, comment, share, and follow has meant the world to me. Your support has kept me going through the highs and the challenges, and I’m so grateful to have such an amazing community behind me.

Thank you all for being part of it. ❤️

02/07/2026

✨ A town with a remarkable past and an exciting future.

Prescot has always had a story worth telling. Now we’re sharing it with the nation as part of our bid to become UK Town of Culture 2028.

Love from Prescot x



Department for Culture, Media and Sport

21/06/2026

Thank you all for following! Your support means everything. I’m excited to keep sharing tips, behind‑the‑scenes updates, and exclusive first looks. If you’re new here, hit follow and turn on notifications so you don’t miss anything including Q&As, and member-only surprises. Drop a comment with what you want to see next your ideas shape this page!

13/03/2026

Feel Good Friday
We also offer an online service and today we wanted to introduce one of our wonderful members who joined our online community because she lives a little too far away to visit us in person. 💻✨
But guess what… she is absolutely smashing her goals! 👏
Our lovely member came to us with a special mission: to find the perfect dress for her son’s wedding. And the best part? The dress shopping has officially begun! 👗
Distance doesn’t stop the journey and we’re so excited to help her find something she feels amazing in. Stay tuned to see what she chooses! 💫
Dm if you would like more info

12/03/2026

Viv has lost 1½ stone and is already seeing so many incredible benefits from her journey 🙌
Feeling better, more confident, and making amazing progress!
If you’re curious about how she did it and would like to know more, just drop me a message and I’ll tell you all about it 💬 weight

11/03/2026

WELLNESS WEDNESDAY
✨ Meet Christine ✨
Christine is one of our lovely members and we are so proud of her progress! She has dropped 3 dress sizes and a whole lot of centimetres on her journey with us. 👗🎉
At our club, we’re all about dropping dress sizes, building confidence, and supporting each other every step of the way. 💚
If you have a target and need the support, guidance, and community to help you get there we’re here to help.
Let’s set your target and get you moving for summer! ☀️💪
Message us to get started.

10/03/2026

I’ve just hit 1.6K! 🎉

Thank you so much to everyone who has liked, commented, followed, and supported me it truly means so much. I’m building this little club from scratch, and I’m incredibly grateful for every single person who’s been part of the journey.

Whether you’re a new member, an existing member, or someone who’s been here from the start, you’ve all helped make this possible. I honestly couldn’t have done it without your support.

From all of us at

09/03/2026

As it was International Women’s Day, I thought I’d share and celebrate some of the incredible women in our community. 💜

Every day I’m surrounded by strong, supportive, and inspiring women who lift each other up and make this community what it is. From the conversations we share to the support we give one another, it’s something really special.

I feel incredibly lucky and grateful to be part of this — and proud of what we do together. Here’s to the amazing women who make it all happen. ✨
healthy

07/03/2026

Follow that tune… I heard they get results 😂


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10 Leyland Street
Prescot
L345QP

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