What are the opening hours?

Tuesday 8:30am - 5pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 5pm Friday 8:30am - 5pm Saturday 8:30am - 5pm

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K. Ashleigh Fishmongers

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K. Ashleigh Fishmongers

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K. Ashleigh Fishmongers is a high class fishmongers established for over 40 years. Based in Luton.

28/10/2026

The freezer just got interesting. Four new Pacific West favourites have landed at KAF:

• Fish Bites
• Salt & Pepper Squid
• Tempura Prawns
• Fish Burgers

Snack plates, sharing spreads or burger night — a few new options for your next meal at home. Cook each product following the instructions on its box, and check the label for allergens.

Pick your first box at K. Ashleigh Fishmongers, Luton Indoor Market.

08/10/2026

One pan, plenty of flavour.

Clams bring briny sweetness; chorizo brings smoky richness. Add saffron-gold rice, peppers and peas and you’ve got a proper dinner for two with hardly any washing up.

The recipe takes about 40 minutes. Check the clam packet before starting: if frozen, defrost only if instructed and follow the pack’s cooking directions. For raw-in-shell clams, cook until the shells open and discard any that stay closed. Everything should be steaming hot before serving.

Send this to your resident rice-lover.

07/10/2026

Crisp fish, tangy vegetables and a little Scotch bonnet heat—this escovitch-style pink sea bream brings Jamaican-inspired flavour to fish night.

The vinegar cuts through the richness, while allspice and thyme add warmth. Use less chilli for gentler heat, and spoon the topping on just before serving to keep the skin crisp.

Swipe for the recipe for two. Serve with rice or fried dumplings.

Wild pink sea bream: £21.99/kg at K. Ashleigh Fishmongers, Luton Indoor Market.

Save this for your next fish dinner.

07/10/2026

Catfish is mild, firm and made for confident seasoning — especially garlic, paprika, lime and thyme.

This tray-bake serves two: coat 500–600g catfish steaks in the marinade, add sliced pepper and red onion, then bake at 200°C / 180°C fan for around 20–25 minutes. The fish is ready when the thickest part is opaque and flakes easily; timings are approximate, so check the fish and watch for bones.

File all six slides under dinners to try, then put catfish on your next market list.

29/09/2026

Something different for Wednesday’s dinner. 🐟

Fresh bonito arrives at K. Ashleigh tomorrow, Wednesday 30 September — 1–2kg fish, with limited supply.

Who’s trying bonito tomorrow?

29/09/2026

One pot. Rich tomato sauce. A proper fish dinner.

This croaker stew brings together sweet peppers, garlic, smoked paprika and thyme. Gentle cooking keeps the fish in chunky pieces, with plenty of sauce for the rice.

Swipe for a whole-fish introduction, ingredients and the cooking steps. Watch out for bones when serving.

Save this recipe for your next fish night.

28/09/2026

Golden, crisp and made for sharing.

Serve whitebait hot with lemon, sea salt and a chilli dip. Keep the coating light, fry in small batches, then drain well so it stays crunchy.

Make whitebait your next freezer-to-table treat.

26/09/2026

The best bit of a lemon isn’t always the juice.

Zest it before cutting: grate just the yellow peel, leaving the bitter white pith behind. A little stirred into butter adds a fragrant finish to cooked fish. Juice brings a sharper lift at the table, while thin slices work well alongside an oven-baked fillet.

Try lemon zest in your next fish dinner.

25/09/2026

Smoky, savoury and anything but a quiet breakfast.

Kippers are herring that’s been split and smoked. If you enjoy bold flavours, they’re worth a place alongside your buttered toast and a squeeze of lemon.

Follow the cooking instructions supplied and watch for bones, even with b***d fish.

Put kippers on your weekend breakfast list.

24/09/2026

Cod is at its best when it’s pearly white, moist and just beginning to flake.

Watch the edges turn opaque, then check the thickest part. Once it’s steaming hot throughout and flakes with gentle pressure, remove it from the heat before it becomes dry.

Save this guide for your next fish dinner.

Address

1-2 Market Hall, The Mall
Luton
LU12TA

Opening Hours

Tuesday	8:30am - 5pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm
Saturday	8:30am - 5pm

Website

facebook.com

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