24/02/2023
Cinnamon Pumpkin Muffins
Vegan
Makes 12
Dry ingredients:
2 cups plain flour
1/2 tsp salt
2 tsp baking powder
1/2 tsp baking soda
2 tsp cinnamon (or sub with some ground cloves, nutmeg, cayenne pepper)
1/2 cup granulated or caster sugar
Wet ingredients:
1 1/4 cup pumpkin puree*
1/4 cup almond milk
1 tsp vanilla extract
1 Tbsp apple cider vinegar
1/4 cup honey, agave or maple syrup
1 "flax egg" (whisk together: 1/4 cup water + 1 Tbsp flax seeds)
3 Tbsp vegetable/sunflower oil
Fold in: 1/2 cup chopped pecans, or chocolate chips, or both!
*To make your pumpkin puree roast approx 800g of pumpkin flesh in a medium oven (gas mark 6, 190 degrees C) for about 30 minutes, until it is soft and starts to release moisture. Blend it in a food processor until smooth.
Method:
1. Preheat oven to 180 degrees. Line some muffin tins.
2. Combine the dry ingredients in a large mixing bowl.
3. Fold in the wet. Tip: let the flax egg mixture stand for 2 minutes before folding in to plump the seeds. Fold in the pecans/choc chips last.
4. Pour the batter in the muffin tins - fill them 2/3 full.
5. Bake for 17-22 minutes or until the outside is toasty to touch and baked through.
6. Allow to cool and then devour, or nibble with a cuppa.
This recipe was developed for us by Crop Drop’s founder Rachel Dring, also vegan chef, grower and chicken parent. You can see more of their love for growing and cooking on: