tauriuk

27/10/2023

Berry bowl protein with lupin inca superfood !
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Good morning, everyone! 🌅 Starting the day with a nutritious boost is always a great idea. How about trying these scrumptious Overnight Oats packed with inca protein? They’re not only a tasty treat but also the perfect fuel for your morning adventures. Let’s dive into this delightful recipe! 💪🥣

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Overnight oats: 1/3 vio oats, 1 scoop tauri protein , 1tbsp chia seeds, 1tsp raspberry powder, 3/4 cup oat milk mixed well and left in fridge overnight!
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Topped with straberries, penaut butter, coconout chips and granola
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HealthyEats

19/04/2023

12/01/2023

Andes of Peru, South America. Lupin grows more than 3000 meters above sea level in the high Andean areas. the lupin was the source of protein for our ancestors the Incas and today we provide it for a healthy diet. You can add tarwi flour to fruit juices, oatmeal bowls or cereals, we have an original flavor and a mix with peruvian cocoa. Dm To schedule your order and in two days your order will arrive

11/01/2023

Perfect and healthier option to satisfy your sweet tooth in the morning!
Flavoured with vegan cacao blend, adding nutrients to your morning!
Oats: 1/2 cup oats, 1tbsp chia seeds, 1 scoop cacao blend, 3/4 cup oatmilk, 2tbsp yogurt🥄 mixed well and left in the fridge overnight!
Topped with banana, desiccated coconut, cacao nibs and coconut puffs🥜

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18/10/2022

The Andean lupine also called chocho gets there name originally from the Inca civilization’s legacy who lived in the Andean highlands early in the 13th century. This amazing source of protein is being re-discovered due to its benefits and today we are bringing it to the United Kingdom!

Tauri cacao is the ideal vegan protein for Healthy lifestyle .

The protein of the incas now in England will be the ideal complement to your diet

Tauri cacao benefits :
-Increases muscle mass
- Contains all essential aminoacids , including BCAA
-Rich in antioxidants
-Contains 5 times more calcium than milk
-Contains omegas 3,6 and 9
-Improve digestion

16/10/2022

Andean lupines also called chocho, is originally from the Inca civilisation’s legacy who lived in the Andean highlands early in the 13th century. This amazing source of protein is being re-discovered due to its benefits and today we are bringing it to the United Kingdom!

Tauri cacao is the ideal vegetable protein for a healthy lifestyle

The protein of the Incas now in England will be the ideal complement to your diet since it contains all the essential amino acids, its lipids are rich in omega 3, 6 and 9; its concentration in fibre improves digestion.

In addition, it can be consumed by all members of the family, Tauri is 100% natural, free of gluten and sugar

15/10/2022

What are the benefits of Tarwi? 😋

The Tarwi or lupine is a highly nutritious Andean grain due to its high protein, vitamin and mineral content. It is considered one of the highest protein sources in the plant kingdom and recognized as a Peruvian superfood by nutritionists.

11/10/2022

Oatmeal Protein Cookies with original Tauri 🍪

These oatmeal cookies are the perfect snack that you were looking for 🤭

They are so easy to make, you will only need:
Recipe:
-250 grams of vegetable butter
-200 grams of panela
-1 chia egg
-1 ½ tsp vanilla
-A pinch of salt

08/10/2022

🍫VEGAN CHOCO MONKEY COOKIES 🍫

An irresistible vegan dessert. 😍

For chocolate lovers, this is a delight. 🤤

Here we share the recipe. 👇

🍫INGREDIENTS:
-2 bananas
-60gr of oatmeal flakes/instant oatmeal
-2 tablespoons of tauri cocoa
-50g of chocolate chips/chunks
-Cinnamon and vanilla to taste
-pinch of salt
1 tsp baking powder

🍫 PREPARATION

1. In a bowl, mash the bananas until they are pureed

2.Add the oats, tauri cocoa, chocolate chips, salt, baking powder and mix until you get a homogeneous mass.

3. Take it to the refrigerator for 1 hour or overnight to let it rest.

4.Preheat the oven to 180°C, shape the cookies and bake for 12-15min.

5.Let them cool to enjoy!

Save this recipe to enjoy later or surprise someone special. 💜

07/10/2022

Enjoying Netflix with some treats? 😋, now those treats can be healthy😮. Don't worry, in Tauri, we take care of your health.
Now with Tauri💜🌱 you can enjoy your favourite series and movies along with a nutritious and tasty smoothie🍓🍌 . Yes, with Tauri, it is possible to relax and indulge a healthy high protein snack. Forget about snack guilt 🍔🍟🍕!
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#100%natural

06/10/2022

Ideal to cleanse your body and gain muscle. 💪

The benefits of this smoothie are many. A glass in the morning and you'll have energy to spare. 💥

Antioxidants are capable of slowing down the oxidative stress that causes aging responsible for many degenerative diseases. 😱.

To make this one you will only need 👇
💜1 scoop (20g) Original Tauri Cacao
💜2 oranges
💜8 strawberries
💜1 handful of blueberries
💜 Panela or coconut sugar to taste

03/10/2022

Who doesn't love chocolate? 🤤🍫

Enjoy a rich chocolate flavor with our Tauri cocoa that contains 5 times more calcium than milk 😱🤎

Our cocoa is 100% Peruvian, from our Amazon, harvested and planted by Andean communities in the Vraem area in Ayacucho.🍫

The mixture of these two superfoods is a bomb of benefits for our body. 🏋️ Cocoa, which is a powerful antioxidant, and tarwi, which is a rich source of vegetable protein, will provide you with many nutrients with a delicious flavor 🤤

🤎 Helps you increase muscle mass
🤎 Helps you bone development
🤎 Contains all essential amino acids (BCAA)
🤎 Stimulates the immune system
🤎 Improves the digestive process
🤎 Regulates blood glucose
🤎 Contains 45.2 gr of protein per 100 gr

Plus, you can also use it in your favorite desserts 🤩