Prep by Soho

Prep by Soho Chef-cooked healthy meal preps made fresh in our Soho kitchen.

20/04/2026

🚀 Lunch, Sorted – meal preps Delivered to Your Workplace

It hits lunch time… and you’re STARVING 😩

What’s the option?
A boring sandwich… crisps… then chocolates 30 minutes later? 🍫
Calories through the roof and still not satisfied.

Or…

🥗 Fresh, healthy meal prep cooked by the chefs at Soho Tavern
Delivered straight to your workplace 🚀

No stress. No queues. Just proper food ready to go.

✔️ Balanced meals
✔️ High protein options
✔️ Delivered to your business
✔️ Keeps your staff fuelled & focused

Healthy staff = better workplace 💪

📲 Get your orders in today
We’ll deliver straight to your business

Message us now to set up your workplace delivery service

20/04/2026

🚀 Lunch, Sorted – meal prep Delivered to Your Workplace

It hits lunch time… and you’re STARVING 😩

What’s the option?
A boring sandwich… crisps… then chocolates 30 minutes later? 🍫
Calories through the roof and still not satisfied.

Or…

🥗 Fresh, healthy meal prep cooked by the chefs at Soho Tavern
Delivered straight to your workplace 🚀

No stress. No queues. Just proper food ready to go.

✔️ Balanced meals
✔️ High protein options
✔️ Delivered to your business
✔️ Keeps your staff fuelled & focused

Healthy staff = better workplace 💪

📲 Get your orders in
We’ll deliver straight to your business

Message us now to set up your workplace delivery

Get you meal prep orders in today to be made freshly tomorrow
11/04/2026

Get you meal prep orders in today to be made freshly tomorrow

Who wants to be stuck in the kitchen on a day like today Why not let us do all your meal preps for you haha Get your ord...
07/04/2026

Who wants to be stuck in the kitchen on a day like today
Why not let us do all your meal preps for you haha

Get your orders in now go tomorrow

Made fresh to order on Sundays and Wednesdays

Just some of our meals getting picked up today
01/04/2026

Just some of our meals getting picked up today

31/03/2026

It’s a new week, do you need help with your meal preps

Why not give prep by Soho a go

New orders in ready to be made fresh tomorrow

Get your orders in by the end of today, to be made freshly and picked up tomorrow Sunday and Wednesday pick ups
21/03/2026

Get your orders in by the end of today,
to be made freshly and picked up tomorrow
Sunday and Wednesday pick ups

Have you ever had one of those hectic days where you’ve not stopped for a second?What’s the first thing to get neglected...
19/03/2026

Have you ever had one of those hectic days where you’ve not stopped for a second?

What’s the first thing to get neglected?
👉 Your nutrition.

You grab a chocolate bar, a bag of crisps… anything quick to keep you going.
Then by the time you get home, you’re too tired to cook — so it’s takeaway again.

Sound familiar?

Why not make life easier 👇

✅ 10 healthy meal preps for just £65
That’s only £6.50 per meal

✔️ Balanced, nutritious meals
✔️ Fresh, delicious, and satisfying
✔️ Prepared by professional chefs
✔️ Ready when you need them — no stress, no hassle

Take the pressure off your day and fuel your body the right way 💪

Message us to order or for more info

19/03/2026

Some of our meal preps picked up yesterday

What you having for your lunch todayImagine having this chicken pesto pasta made by professional chefs 10 meals for £65 ...
09/03/2026

What you having for your lunch today

Imagine having this chicken pesto pasta made by professional chefs

10 meals for £65

next orders getting made on Wednesday

Message to order yours 😀

Last day to get your orders in for tomorrow 😀
07/03/2026

Last day to get your orders in for tomorrow 😀

Address

Kibblesworth
Gateshead
NE110YJ

Opening Hours

Monday 1pm - 9pm
Tuesday 1pm - 9pm
Wednesday 1pm - 9pm
Thursday 1pm - 9pm
Friday 1pm - 9pm
Saturday 1pm - 9pm
Sunday 1pm - 9pm

Telephone

+447881231326

Website

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