What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 7am - 3pm Sunday 8am - 2pm

South Coast Muscle Fuel

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South Coast Muscle Fuel

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South Coast Muscle Fuel delivers fresh, high-quality protein without subscriptions or waste.

Personalised boxes, trusted suppliers, and local refrigerated delivery ensure your food arrives fresh, tailored to your lifestyle, and ready to fuel your goals.

06/11/2026

Bonfire Night Weekend

Who's planning a cosy Bonfire Night weekend?

Think warming chilli, homemade burgers or a hearty sausage casserole.

Good food, good company and something delicious to tuck into! 🔥

04/11/2026

New in....
Venison, Port, Spinach, Redcurrant and Mozzarella Pinwheels......😋

03/11/2026

Protein Power

Looking to get more protein into your meals?

Chicken breast is a fantastic everyday choice, naturally high in protein and so versatile.

From quick lunches to family dinners and meal prep, it's a kitchen essential!

02/11/2026

Meat Monday

Let's talk steak! 🥩

Whether you love a juicy sirloin, a tender ribeye or something a little different, quality starts with the meat.

What's your favourite cut of steak?

01/11/2026

Hello November!

November is here, and we're getting ready for another busy month at South Coast Muscle Fuel! From quality everyday essentials to those special Sunday roasts, we've got plenty to tempt you.

Pop in and see us! 💙

31/10/2026

🎃 HAPPY HALLOWEEN FROM SOUTH COAST MUSCLE FUEL! 👻

Trick or treat?

We'll take the meat. 😂🥩

Have a brilliant Halloween from all of us at South Coast Muscle Fuel.

Stay safe, have fun and enjoy your weekend! ❤️

29/10/2026

CHRISTMAS ISN'T JUST FOR BIG FAMILIES…

Maybe it's Christmas for one.

Maybe it's you and your partner.

Maybe it's a quiet Christmas at home.

Whatever your Christmas looks like, we're here to help you make it special. ❤️

Small gathering or big family feast, let's get your Christmas table sorted.

🎄 Christmas orders are now being taken.

📧 [email protected]

27/10/2026

🍯💙 A little taste of local goodness! 💙🍯

We’re now stocking Old Man Rivers Honey at South Coast Muscle Fuel! 🐝

Pop in, support a local producer, and pick up a jar of something naturally delicious. Perfect for your morning toast, porridge or a cuppa! 🍯✨

📍 Find us at 182 Tuckton Road, Tuckton.

Shop local. Eat well. Feel good. 💙

26/10/2026

🚚 WE DELIVER!

Don't fancy heading out?

We've got you.

Your meat, packed with care and delivered locally in our refrigerated vehicle.

No national courier.
No waiting around wondering where your order is.

Just local delivery from your local butcher. ❤️
www.southcoastmusclefuel.co.uk

Address

182 Tuckton Road
Bournemouth
BH63AA

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	7am - 3pm
Sunday	8am - 2pm

Website

http://www.southcoastmusclefuel.co.uk/

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