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Your health food store in Woodstock, Norwich and Tillsonburg Ontario. We have supplements, healthy food items and natural beauty products.

Your health food store serving Woodstock and Norwich Ontario. We have a variety of vitamin, mineral and herbal supplements, protein powders, healthy food options, gluten free food and natural beauty products. We also offer naturopathic medical services and pelvic health therapy with registered professionals.

11/12/2026

No need to register, just stop by anytime 10AM-12PM in Woodstock or 2PM-4PM in Norwich!

CardioVibe® is a unique health supplement developed by W. Gifford-Jones MD, one of Canada’s best known and most widely read medical authorities.

Gifford-Jones attributed his long life — to 101 — to the beneficial properties of natural supplements anchored by high-doses of vitamin C.

Gifford-Jones applied a lifetime of medical expertise, research, and experience to his formulation of CardioVibe.
CardioVibe embodies the wisdom of 70 years of medical experience. The formulation is purpose-built to be the first line of defense to stay healthy.

While CardioVibe is an excellent source of vitamin C, it is so much more. The formulation includes Magnesium, L-Lysine, L-Proline, Coenzyme Q10 and Quercetin — natural medicinal ingredients that help to fortify the cardiovascular and immune systems. As a result, CardioVibe can be used as both a general health supplement and one that is formulated to offer specific support for two of the body’s most important systems.

Gifford-Jones suffered a heart attack at the age of 74. He was told by his cardiologists he would not live for long without statins or cholesterol-lowering drugs. But he refused statins and began taking high doses of vitamin C and lysine. When he formulated CardioVibe, he called it his ‘forever formula’ And he lived healthy and well for another three decades.

CardioVibe will forever be Gifford-Jones’ ultimate undertaking. It caps an incredible career with the result being a long-lasting contribution to human health. For health-conscious individuals, CardioVibe offers a unique formulation with natural, safe, and effective benefits.

If you care about your health, choose CardioVibe every day.

11/05/2026

COGNISAVE BOGO! 🏃‍♂️‼️🧠

For a limited time, until supplies last!

Meet COGNISAVE!

COGNISAVE, by Natural Factors, is a comprehensive daily nutritional support system designed to support brain function.

Each convenient five-in-one supplement kit contains a range of brain-nourishing lipids, B vitamins, omegas, and supportive nutrients crucial for memory retention and overall brain health. Incorporate CogniSave into your daily routine to support cognitive performance and promote a sharper mind.

🧠 Provides comprehensive daily support for the aging brain
🧠 Supports cognitive health and brain function
Helps promote a healthy mood balance
🧠 Supports healthy brain and nerve function as a precursor to the neurotransmitter acetylcholine
🧠 Contributes to increased energy production in the body

10/30/2026

THANK YOU AERYON! Aeryon Bela Ashlie, CHN, CBT Practioner Aeryon Wellness Nutraceuticals

On Wednesday night we had an in-person Seminar with Aeryon Ashlie to talk about being STRONG over SKINNY 💪🏻

We also sampled out her new “no whëy” protein powder that is made with beef protein isolate, beef collagen, AND bone broth! Spoiler alert: it was delicious! If you missed out and want to try a sample, we can mix you up a sample or send you home with some to add to your smoothies! (We have the chocolate available for sample in-store).

Thank you to everyone that joined us, we hope you loved it!

10/20/2026

Koope is Clean & Responsible Skincare!

Koope is formulated under European standards and regulations.
This means that our ‘free-from’ list excludes 1500+ toxic ingredients banned in the EU, most of them not banned in the USA and Canada.

Koope also excludes: Fragrances, sulphates, sls/sles, parabens, formaldehyde, soaps, silicones, phthalates and 39 common sensitizers.

Key Actives You’ll Find in KOOPE Products:

Ceramides, Hyalyronic Acid, Sodium Hyaluronate, Peptides, Niacinamide, Prebiotics, Baobab Oil, Squalene, Vitamins A,C,E and F, Centella, Oat Amino Acid, Rosemary Extract, Olive Glycerides, Aloe Vera, Apricot Kernel Oil, Grape Seed Oil, various antioxidants.
Each Koope product has a minimum of 5 active ingredients.

October 19th - 24th, 2026
PRIME members SAVE 20%
Non-members SAVE 10%
on ALL KOOPE Skincare!

09/05/2026

Always a pleasure when Arpan Khanna stops by! We appreciate his enthusiasm and support for local businesses. He played a big role in supporting us when we were worried that consumer accessibility to NHP’s (Natural Health Products) was at risk. Thanks again for your support Arpan!

08/12/2026

We can often look to animals for lessons on life; eat slow & enjoy the outdoors 🐑 🌱

07/17/2026

have you ever heard of…. Haskap?!

The haskap berry (Lonicera caerulea), also called honeyberry, is a deep blue-purple berry that grows here in Canada!

Haskap berries are nutrient-dense and contain:

Very high anthocyanins – These are the pigments responsible for their dark blue color. Haskaps often contain more anthocyanins than blueberries, contributing to their exceptional antioxidant capacity.

Vitamin C – Supports immune function, collagen production, skin health, and iron absorption.

Polyphenols – Including flavonoids and phenolic acids that may help reduce oxidative stress and inflammation.

Dietary fiber – Supports digestive health, blood sugar regulation, and satiety.

Potassium – Important for fluid balance, nerve function, and healthy blood pressure.

Haskap berries have a complex flavour that’s often described as a combination of several fruits:

🫐 Blueberry
🍇 Black currant
🍒 Tart cherry
🍇 Concord grape

How’s that for a locally grown superfood?!

We are super excited to have jams, berries, and a sparkling Haskap drink from Plaid Shirt Farms in Otterville available for purchase! You have got to try them 🤩

07/16/2026

WHAT TIME IS IT? SUMMERTIME!
And although we LOVE the Summer, we still need to make sure we are hydrating, protecting, and repelling! The days are hot, the sun is strong, and the bugs are busy. We have all of the natural tools that you need to keep you covered this summer while still having fun!

Until July 18th you can save on select summer products!

07/16/2026

WE’VE GOT HERBS AND THEY’RE IN BULK!

The Herbal Apothecary is new to Inside U Woodstock and ready for you!
Stock up on your favourite herbs or try something new before you commit to a large bag.
All herbs are Organic and/or wildcrafted!

06/30/2026

Have a safe and happy holiday tomorrow, see you Thursday!

Address

79 Montclair Drive
Woodstock, ON
N4V1C5

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 5pm

Website

https://insideu.ca/

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