Back to the Basics Sundre

06/19/2026

Crouch Backhoe services will be set up Friday 12am-7pm in Back to the Basics parking lot with all sorts of goodies. Congratulations to them on 40 years in service!

06/18/2026

Back to the Basics is open regular hours this weekend! Friday & Saturday 10am-6pm

06/18/2026

Beautiful BC Cherries have arrived in store!
Small clam- $5.99
Large clam (2 pounds)- $15.99
We sell cases too!
$130 for 20lbs

These are BC Titan Cherries a premium cherry, very similar to a bing/lapin cherry

06/17/2026

06/16/2026

Sourdough is ready!

06/16/2026

Cinnamon Buns are restocked!

06/15/2026

Come on in and get this weeks fresh cheese buns!

06/15/2026

Here are the behind the scenes of our Granola made right here in store! Rolled oats, chia seeds, flax seeds, sesame seeds, pumpkin seeds, a variety of chopped nuts, dried fruits, shredded coconut, honey, avocado oil, vanilla, cinnamon, salt and craisens!

06/13/2026

Tired of Feeling “Off” But Not Sure Why?

Brain fog. Weight gain. Poor sleep. Anxiety. Mood swings. Digestive changes. Low energy.

Your hormones may be trying to tell you something.

Join us for an empowering hormone workshop where you’ll discover what’s really happening in the body, why symptoms develop, and practical ways to support your hormones naturally.

✔ Understand your symptoms
✔ Learn the hormone connections most women never hear about
✔ Take home a comprehensive Hormone Support Guidebook
✔ Leave with practical tools you can start using right away

$30 | Early Bird $25 until June 14
Registration closes June 20