Dianne Dolson Healthy Options

08/05/2025

Guess who is going back to learning? More so for myself but also for others too should they decide that they would like to explore the possibilities of improving their health too! I have been experiencing improvements since I began on this journey in March. But now I need to understand more about the How and Why!

08/01/2025

Have you ever pondered your past decades? In my 20's all I wanted was someone to love and to start a family! In my 30's I couldn't wait for the teenagers to grow up, LOL! THEN the 40's rolled around and I realized that it was time to get MY life back! With my daughter's help I started at the gym and began the Zone way of eating. That worked well at the time and I felt great! Then the 50's came and although I maintained healthy eating the Epicure way, for the most part the gym became a thing of the past as life got busy again. Now the 60's have rolled in and I have finally come to realize that as hard as I try it is impossible to get enough nutrition from our food no matter how healthy we eat. I started feeling like a senior, a little overweight and started feeling the little aches and pains which I assumed came with age. Now I am getting the nutrition we all need and I realize that you don't have to become feeling like a senior in your 60's! Want to know more about my journey?? DM me so I can fill you in!

05/22/2025

Who is curious about the Rise & Restore?

What sets this product apart you ask?

Dual system maximizes your body’s absorption and use of essential nutrients throughout the day (Time Duration Nutrition)
Goes beyond baseline nutrition to help support your cognitive performance, mood, and so much more

3.0 Rise™: Focuses on overall health, energy levels, cognitive performance, mood, and the immune system

3.0 Restore™: Designed to support healthy hormonal responses, circulation, mood, digestion, and overall health

Start your day with refreshing Acai Pomegranate (Rise) and wind down with Raspberry Lemon (Restore)
Both blends are gluten-free and vegan-friendly
No artificial ingredients, flavors, colors, or additives – we only give you what you need!

I can do samples if you're in the area! PM me and I'll make it happen!

05/20/2025

How much of each stage of sleep do you get?
For a healthy adult, a good guideline is to aim for about 50-60% of total sleep time in light (NREM) sleep, 20-25% in REM sleep, and 17-20% in deep (NREM) sleep. This translates to roughly 3:28 to 3:59 of light sleep, 1:44 to 2:00 of REM sleep, and 1:23 to 1:32 of deep sleep in an 8-hour night, according to WHOOP.

05/17/2025

They arrived! Tried the salsa seasoning last night, I put 2 tsp in 1lb ground beef for tacos. Needs more but my husband doesn't like a lot of seasoning so I stopped there this time! Also put a tsp in 1/2 cup of diced canned tomatoes and that was the right amount for a great flavour! I didn't have any fresh tomato or other ingredients but this at least gave me some flavour for MY tacos! Can't wait to try it with fresh ingredients as the recipe on the package shows! All 3 seasonings smell delicious!

04/11/2025

The news is in, and it’s official—Youngevity was not awarded the rights to the Epicure brand name. And while this chapter is closing, a new one is already being written—and it holds incredible promise.

Here’s What’s Ahead
While we didn’t receive the bid, Youngevity is moving forward with a new line of spice blends that reflect everything we stood for:

Gluten-free
Nut-free
Never-Ever-List compliant
Clean, flavour-packed, and rooted in wellness

These are not just recreations—they will be fresh and thoughtfully formulated. Manufactured in Canada for Canadians and in the US for Americans.

3 new products are already in production and we will soon be able, to pre-order so we can start cooking and creating new recipes for our community.

The best part of this is we now also have access to health and nutrition products as well. While waiting for this decision to be made we have been trying some of these new products. I can't believe the new energy I now have. If you would like more info please feel fee to private message me!

Health & Nutrional products!

03/21/2025

As most of you know by now, my Epicure business is at à standstill. While I'm waiting for the NEW Epicure to evolve I have been testing some Youngevity products like Rise and Restore! So far 3 weeks in and loving the energy, quality of sleep and bending my knees(just realized today)! If you would like to know more please private message me! Pictured below 3 days worth of samples beside the actual product jars.