Sustainable Micro Farm

Sustainable Micro Farm Canadian Armed Forces veteran couple just trying to help the planet…one small change at a time! We are Catherine and Broderick Mauro.
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We first met in Vancouver BC while both of us were Canadian Armed Forces members. Catherine is still serving while Broderick retired in 2023. Service to our country and service to our community are a priority for us and a driving force behind who we are and what we do. A few years ago we decided that we needed to be 'the change we wished to see' and started with a simple idea: become better stewar

ds of this planet through sustainable living. We started small while living in an urban setting; changing out light bulbs, shower heads, decreasing our water usage, and growing more of our own food. Some of you may even remember us as 'Sustainable Suburbanites', which is where this all began. Now that we've moved out of the city and have created our own little homestead, Sustainable Microfarm, we're even better equipped to meet our goals. In case you were wondering "why microfarm?", a microfarm is classified in Canada as less than 5 acres. We're even smaller, managing to do what we do on 2 acres, only using about 2/3 of an acre of that space for our crops. We often get asked what sustainability means to us; it means that we will leave this earth with as small of a footprint as we can, or potentially none at all, and try to leave this place better than we found it. So, how do we 'walk the talk'? First of all we are plant-based, so we don't consume or use any animal products or bi-products, such as eggs or dairy. We know that the meat, poultry and dairy industries are having the most critical impact on climate change at this time, so that's what we changed first. We are also strong proponents of regenerative land management practices, which are based on a set of principles and techniques that aim to improve the health of the soil, water, and air. These practices can help reverse climate change, improve the resilience of ecosystems, and increase the economic viability of farmers. We are constantly adding and adapting farming practices such as utilizing cover crops, companion planting, natural pest control, organic weed management, perennial crops, permaculture and we're now experimenting with several no-till methods to build soil biodiversity. Most recently, we introduced solar-power to all our outbuildings on the farm, and built our new workshop out of steel, which is 100% recyclable. We also purchased an Electric Vehicle (EV) to use as our daily driver, and the farm truck has been downsized with a more economical engine. We fully understand that some things can't be avoided just yet, like our home heating, mini-tractor or back-up generator, which need fossil fuels to run, but when we have the money to afford the latest technology we roll it right back into the farm and our daily living practices, to ensure we keep reducing our footprint. Anyone who knows us knows that we LOVE food so when we say "feeding ourselves first", we don't just mean the two of us. We love to share our passions, so we grow enough food for us to eat throughout the year, and share the surplus with the community at typically cheaper than grocery store prices. Our produce is grown with the soil's health in mind. We grow our food without any pesticides, herbicides, or anything else that contemporary farming practices use which depletes the land. That way you're getting a local product that's "Farm Fresh" and have the peace of mind to know that it's safe to feed the whole family. We use traditional methods of dehydrating, fermenting, pickling, sealing, and cellaring with our preserves, which is why we get so many great reviews from our customers. In addition to our fresh and preserved produce we also make skin care products and artisan wood crafts. Catherine makes artisan soaps with all natural and/or organic ingredients, which are perfect for those with sensitive skin, while Broderick is a trained wood craftsman and makes many of his projects with sustainably sourced wood from local arborists. It's just the two of us and we put lots of love and careful thought into everything we do. We hope you enjoy all that we have to offer and share your experience at the farm with others. We're always happy to tell you more about our little slice of paradise, or even take you on a quick tour.

June may be Pride month, but we are allies every day of every month!
06/03/2026

June may be Pride month, but we are allies every day of every month!

ORGANICALLY GROWN SEEDLINGS & MORE!TODAY (May 31st): 10am to 3pm It’s still too early for fresh veggies, but we have ple...
05/31/2026

ORGANICALLY GROWN SEEDLINGS & MORE!

TODAY (May 31st): 10am to 3pm

It’s still too early for fresh veggies, but we have plenty of Seedlings, Preserves, Artisan Soap and Woodcrafts available.

We’re located at 684 Burnt Hills Road, just 20 minutes north of the 401 off highway 15.

SEEDLINGS:

Tomatoes: Plenty of cherry, slicer, sauce and beefsteak varieties available including; Sweet Millions, Bumble Bee, Bing, Brandywine, Marmande, Giant Pink, Italian Pear, Mémé de Beauce and Lava Flow.

Sweet Peppers: Italian Orange, Red Roaster, Red Bell, Orange Bell and Yellow Bell

Hot Peppers: Serrano, Pepperoncini and Pickling Peppers

Eggplant: Black Beauty

CW GROW:

10 kg bags of Wollastonite (a must for any serious gardener).

PRESERVES:

Dill Pickle Rounds
Dill Pickle Spears
Pickled Turnips
Pickled Beets
Pickled Garlic Scapes
Bread & Butter Pickles
Mustard Pickles
Sweet Relish
Sweet and Spicy Relish
Cowboy Candy
Coleslaw
Red Coleslaw
Tomato Sauce
Tomato Passata

SAUCES & CONDIMENTS:

Smoked Whiskey BBQ Sauce
Garlic Scape Mustard
Garlic Powder
Onion Powder
Garlic Scape Salt

HOT SAUCES:

Fermented Garlic Scape Hot Sauce
Dill Pickle Hot Sauce
Banana Pepper Hot Sauce

SOAPS:

Lumberjack
Captain's Cabin
Sweater Weather
Apple Pie
Pine Forest

CANDLES:

Warm Flannel
Wood Stove
Autumn Breeze

BEARD BALM:

Lumberjack

VEGAN CHICKENS:

Crocheted chickens ready for adoption into new homes. Henrietta, Louise, Edwina, Sophia,
Angelica and Martha are here waiting.

GREETING CARDS:

Wandering Acadian Quilt Designs

684 Burnt Hills Road…about 20 minutes north of the 401 off highway 15, near Seeley’s Bay.

ORGANICALLY GROWN SEEDLINGS & MORE!TODAY (May 30th): 10am to 5pmTOMORROW (May 31st): 10am to 3pm It’s still too early fo...
05/30/2026

ORGANICALLY GROWN SEEDLINGS & MORE!

TODAY (May 30th): 10am to 5pm
TOMORROW (May 31st): 10am to 3pm

It’s still too early for fresh veggies, but we have plenty of Seedlings, Preserves, Artisan Soap and Woodcrafts available.

Take a drive on this beautiful day…we’re located at 684 Burnt Hills Road, just 20 minutes north of the 401 off highway 15.

SEEDLINGS:

Tomatoes: Plenty of cherry, slicer, sauce and beefsteak varieties available including; Sweet Millions, Bumble Bee, Bing, Brandywine, Marmande, Giant Pink, Italian Pear, Mémé de Beauce and Lava Flow.

Sweet Peppers: Italian Orange, Red Roaster, Red Bell, Orange Bell and Yellow Bell

Hot Peppers: Serrano, Pepperoncini and Pickling Peppers

Eggplant: Black Beauty

CW GROW:

10 kg bags of Wollastonite (a must for any serious gardener).

PRESERVES:

Dill Pickle Rounds
Dill Pickle Spears
Pickled Turnips
Pickled Beets
Pickled Garlic Scapes
Bread & Butter Pickles
Mustard Pickles
Sweet Relish
Sweet and Spicy Relish
Cowboy Candy
Coleslaw
Red Coleslaw
Tomato Sauce
Tomato Passata

SAUCES & CONDIMENTS:

Smoked Whiskey BBQ Sauce
Garlic Scape Mustard
Garlic Powder
Onion Powder
Garlic Scape Salt

HOT SAUCES:

Fermented Garlic Scape Hot Sauce
Dill Pickle Hot Sauce
Banana Pepper Hot Sauce

SOAPS:

Lumberjack
Captain's Cabin
Sweater Weather
Apple Pie
Pine Forest

CANDLES:

Warm Flannel
Wood Stove
Autumn Breeze

BEARD BALM:

Lumberjack

VEGAN CHICKENS:

Crocheted chickens ready for adoption into new homes. Henrietta, Louise, Edwina, Sophia,
Angelica and Martha are here waiting.

GREETING CARDS:

Wandering Acadian Quilt Designs

684 Burnt Hills Road…about 20 minutes north of the 401 off highway 15, near Seeley’s Bay.

The cool spring we've had this year has meant a later start to many things things this year but we finally have some blo...
05/24/2026

The cool spring we've had this year has meant a later start to many things things this year but we finally have some blossoms showing.

OPEN RAIN OR SHINE!TODAY (May 24th): 10am to 3pm It may look bleak out there today, but it's actually the perfect day to...
05/24/2026

OPEN RAIN OR SHINE!

TODAY (May 24th): 10am to 3pm

It may look bleak out there today, but it's actually the perfect day to get your seedlings in the ground. Not too warm, not too cold, and we've got plenty left to help you get going.

We’re located at 684 Burnt Hills Road, just 20 minutes north of the 401 off highway 15. You can also visit our website 24/7 (sustainablemicrofarm.ca) and place an order for pick-up up or delivery.

SEEDLINGS:

Tomatoes: Plenty of cherry, slicer, sauce and beefsteak varieties available including; Sweet Millions, Bumble Bee, Bing, Brandywine, Marmande, Giant Pink, Italian Pear, Mémé de Beauce and Lava Flow.

Sweet Peppers: Italian Orange, Red Roaster, Red Bell, Orange Bell and Yellow Bell

Hot Peppers: Hungarian Hot Wax, Pepperoncini and Pickling Peppers

Eggplant: Black Beauty

CW GROW:

10 kg bags of Wollastonite (a must for any serious gardener).

PRESERVES:

Dill Pickle Rounds
Dill Pickle Spears
Pickled Turnips
Pickled Beets
Pickled Garlic Scapes
Bread & Butter Pickles
Mustard Pickles
Sweet Relish
Sweet and Spicy Relish
Cowboy Candy
Coleslaw
Red Coleslaw
Tomato Sauce
Tomato Passata

SAUCES & CONDIMENTS:

Smoked Whiskey BBQ Sauce
Garlic Scape Mustard
Garlic Powder
Onion Powder
Garlic Scape Salt

HOT SAUCES:

Fermented Garlic Scape Hot Sauce
Dill Pickle Hot Sauce
Banana Pepper Hot Sauce

SOAPS:

Lumberjack
Captain's Cabin
Sweater Weather
Apple Pie
Pine Forest

CANDLES:

Warm Flannel
Wood Stove
Autumn Breeze

BEARD BALM:

Lumberjack

VEGAN CHICKENS:

Crocheted chickens ready for adoption into new homes. Henrietta, Louise, Edwina, Sophia,
Angelica and Martha are here waiting.

GREETING CARDS:

Wandering Acadian Quilt Designs

684 Burnt Hills Road…about 20 minutes north of the 401 off highway 15, near Seeley’s Bay.

ORGANICALLY GROWN SEEDLINGS & MORE!TODAY (May 23rd): 10am to 5pmTOMORROW (May 24th): 10am to 3pm It’s still too early fo...
05/23/2026

ORGANICALLY GROWN SEEDLINGS & MORE!

TODAY (May 23rd): 10am to 5pm
TOMORROW (May 24th): 10am to 3pm

It’s still too early for our fresh veggies, but we have plenty of Seedlings, Preserves, Artisan Soap and Woodcrafts available.

Take a drive on this beautiful long weekend…we’re located at 684 Burnt Hills Road, just 20 minutes north of the 401 off highway 15.

SEEDLINGS:

Tomatoes: Plenty of cherry, slicer, sauce and beefsteak varieties available including; Sweet Millions, Bumble Bee, Bing, Brandywine, Marmande, Giant Pink, Italian Pear, Mémé de Beauce and Lava Flow.

Sweet Peppers: Italian Orange, Red Roaster, Red Bell, Orange Bell and Yellow Bell

Hot Peppers: Serrano, Pepperoncini and Pickling Peppers

Eggplant: Black Beauty

CW GROW:

10 kg bags of Wollastonite (a must for any serious gardener).

PRESERVES:

Dill Pickle Rounds
Dill Pickle Spears
Pickled Turnips
Pickled Beets
Pickled Garlic Scapes
Bread & Butter Pickles
Mustard Pickles
Sweet Relish
Sweet and Spicy Relish
Cowboy Candy
Coleslaw
Red Coleslaw
Tomato Sauce
Tomato Passata

SAUCES & CONDIMENTS:

Smoked Whiskey BBQ Sauce
Garlic Scape Mustard
Garlic Powder
Onion Powder
Garlic Scape Salt

HOT SAUCES:

Fermented Garlic Scape Hot Sauce
Dill Pickle Hot Sauce
Banana Pepper Hot Sauce

SOAPS:

Lumberjack
Captain's Cabin
Sweater Weather
Apple Pie
Pine Forest

CANDLES:

Warm Flannel
Wood Stove
Autumn Breeze

BEARD BALM:

Lumberjack

VEGAN CHICKENS:

Crocheted chickens ready for adoption into new homes. Henrietta, Louise, Edwina, Sophia,
Angelica and Martha are here waiting.

GREETING CARDS:

Wandering Acadian Quilt Designs

684 Burnt Hills Road…about 20 minutes north of the 401 off highway 15, near Seeley’s Bay.

WE’RE OPEN FOR THE SEASON!TODAY: (May 17th): 10am to 3pmVICTORIA DAY (May 18th): CLOSEDIt’s still too early for our fres...
05/17/2026

WE’RE OPEN FOR THE SEASON!

TODAY: (May 17th): 10am to 3pm
VICTORIA DAY (May 18th): CLOSED

It’s still too early for our fresh veggies, but we have plenty of Seedlings, Preserves, Artisan Soap and Woodcrafts available.

Take a drive on this beautiful long weekend…we’re located at 684 Burnt Hills Road, just 20 minutes north of the 401 off highway 15.

SEEDLINGS:

Tomatoes: Plenty of cherry, slicer, sauce and beefsteak varieties available including; Sweet Millions, Bumble Bee, Bing, Brandywine, Marmande, Giant Pink, Primo Red, Italian Pear, Mémé de Beauce, Roma and Lava Flow.

Sweet Peppers: Italian Orange, Red Roaster, Red Bell, Orange Bell and Yellow Bell

Hot Peppers: Cayenne, Hot Hungarian Wax, Serrano, Pepperoncini and Pickling Peppers

Eggplant: Black Beauty

CW GROW:

10 kg bags of Wollastonite (a must for any serious gardener).

PRESERVES:

Dill Pickle Rounds
Dill Pickle Spears
Pickled Turnips
Pickled Beets
Pickled Garlic Scapes
Bread & Butter Pickles
Mustard Pickles
Sweet Relish
Sweet and Spicy Relish
Cowboy Candy
Coleslaw
Red Coleslaw
Tomato Sauce
Tomato Passata

SAUCES & CONDIMENTS:

Smoked Whiskey BBQ Sauce
Garlic Scape Mustard
Garlic Powder
Onion Powder
Garlic Scape Salt

HOT SAUCES:

Fermented Garlic Scape Hot Sauce
Dill Pickle Hot Sauce
Banana Pepper Hot Sauce

SOAPS:

Lumberjack
Captain's Cabin
Sweater Weather
Apple Pie
Pine Forest

CANDLES:

Warm Flannel
Wood Stove
Autumn Breeze

BEARD BALM:

Lumberjack

VEGAN CHICKENS:

Crocheted chickens ready for adoption into new homes. Henrietta, Louise, Edwina, Sophia,
Angelica and Martha are here waiting.

GREETING CARDS:

Wandering Acadian Quilt Designs

684 Burnt Hills Road…about 20 minutes north of the 401 off highway 15, near Seeley’s Bay.

WE’RE OPEN FOR THE SEASON!TODAY: (May 16th): 10am to 5pmSUNDAY (May 17th): 10am to 3pmIt’s still too early for our fresh...
05/16/2026

WE’RE OPEN FOR THE SEASON!

TODAY: (May 16th): 10am to 5pm
SUNDAY (May 17th): 10am to 3pm

It’s still too early for our fresh veggies, but we have plenty of Seedlings, Preserves, Artisan Soap and Woodcrafts available.

Take a drive on this beautiful long weekend…we’re located at 684 Burnt Hills Road, just 20 minutes north of the 401 off highway 15.

SEEDLINGS:

Tomatoes: Plenty of cherry, slicer, sauce and beefsteak varieties available including; Sweet Millions, Bumble Bee, Bing, Brandywine, Marmande, Giant Pink, Primo Red, Italian Pear, Mémé de Beauce, Roma and Lava Flow.

Sweet Peppers: Italian Orange, Red Roaster, Red Bell, Orange Bell and Yellow Bell

Hot Peppers: Cayenne, Hot Hungarian Wax, Serrano, Pepperoncini and Pickling Peppers

Eggplant: Black Beauty

CW GROW:

10 kg bags of Wollastonite (a must for any serious gardener).

PRESERVES:

Dill Pickle Rounds
Dill Pickle Spears
Pickled Turnips
Pickled Beets
Pickled Garlic Scapes
Bread & Butter Pickles
Mustard Pickles
Sweet Relish
Sweet and Spicy Relish
Cowboy Candy
Coleslaw
Red Coleslaw
Tomato Sauce
Tomato Passata

SAUCES & CONDIMENTS:

Smoked Whiskey BBQ Sauce
Garlic Scape Mustard
Garlic Powder
Onion Powder
Garlic Scape Salt

HOT SAUCES:

Fermented Garlic Scape Hot Sauce
Dill Pickle Hot Sauce
Banana Pepper Hot Sauce

SOAPS:

Lumberjack
Captain's Cabin
Sweater Weather
Apple Pie
Pine Forest

CANDLES:

Warm Flannel
Wood Stove
Autumn Breeze

BEARD BALM:

Lumberjack

VEGAN CHICKENS:

Crocheted chickens ready for adoption into new homes. Henrietta, Louise, Edwina, Sophia,
Angelica and Martha are here waiting.

GREETING CARDS:

Wandering Acadian Quilt Designs

684 Burnt Hills Road…about 20 minutes north of the 401 off highway 15, near Seeley’s Bay.

WE’RE OPEN FOR THE SEASON!TODAY: (May 10th): 10am to 3pmIt’s still too early for our fresh veggies, but we have plenty o...
05/10/2026

WE’RE OPEN FOR THE SEASON!

TODAY: (May 10th): 10am to 3pm

It’s still too early for our fresh veggies, but we have plenty of Seedlings, Preserves, Artisan Soap and Woodcrafts available.

Take a drive on this gorgeous spring day…we’re located at 684 Burnt Hills Road, just 20 minutes north of the 401 off highway 15.

SEEDLINGS:

Tomatoes: Plenty of cherry, slicer, sauce and beefsteak varieties available including; Roma, Sweet Millions, Brandywine, Marmande, Giant Pink, Primo Red, Italian Pear, Mémé de Beauce and Lava Flow.

Sweet Peppers: Italian Orange, Red Bell, Orange Bell, Red Bell, Red Roaster and Pepperoncini

Hot Peppers: Cayenne, Hot Hungarian Wax and Serrano

Eggplant: Black Beauty

PRESERVES:

Dill Pickle Rounds
Dill Pickle Spears
Pickled Turnips
Pickled Beets
Pickled Garlic Scapes
Bread & Butter Pickles
Mustard Pickles
Sweet Relish
Sweet and Spicy Relish
Cowboy Candy
Coleslaw
Red Coleslaw
Tomato Sauce
Tomato Passata

SAUCES & CONDIMENTS:

Smoked Whiskey BBQ Sauce
Garlic Scape Mustard
Garlic Powder
Onion Powder
Garlic Scape Salt

HOT SAUCES:

Fermented Garlic Scape Hot Sauce
Dill Pickle Hot Sauce
Banana Pepper Hot Sauce

SOAPS:

Lumberjack
Captain's Cabin
Sweater Weather
Apple Pie
Pine Forest

CANDLES:

Warm Flannel
Wood Stove
Autumn Breeze

BEARD BALM:

Lumberjack

VEGAN CHICKENS:

Crocheted chickens ready for adoption into new homes. Henrietta, Louise, Edwina, Sophia,
Angelica and Martha are here waiting.

WOODCRAFTS:

Charcuterie Boards
Cutting Boards
Bread Knives
Wine Caddy's
Coasters
Serving Trays
Cheese Boards
Boards Holders

GREETING CARDS:

Wandering Acadian Quilt Designs

684 Burnt Hills Road…about 20 minutes north of the 401 off highway 15, near Seeley’s Bay.

We have partnered up with our good friends at Canadian Wollastonite, a local mine located right here in the Kingston Are...
05/09/2026

We have partnered up with our good friends at Canadian Wollastonite, a local mine located right here in the Kingston Area. We now have CW GROW available for all your gardening needs...

$17.50 per 10 kg Bag.

What is CW GROW?

CW GROW is the natural carbon capture mineral that grows healthier lawns, trees and gardens

Boosts plant & soil health

- Fight pests naturally
- Improves yield, colour, and flavour
- Supplies calcium and balances soil pH

Climate change solution

- Converts carbon dioxide into soil minerals for permanent storage
- Protects plants from climate extremes
- Carbon negative source of calcium

Is safe and easy to use

- All-natural and organic
- Will not burn plants
- Apply any time

More information is available on their website at https://cwgrow.ca

Address

684 Burnt Hills Road
South Frontenac Township, ON
K0H2N0

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