Super Microgreens

Super Microgreens Add microgreens to your diet as they are packed with nutrients and antioxidants.

They are also tasty and very versatile; eat as a salad, in smoothies or on top of a sandwich - the opportunities are endless!

02/02/2023

Thursday is harvest day! If you are interested in picking up some fresh and tasty microgreens, pick up at one of the convenient locations soon! Each mixed package of 100 grams will contain Sunflower, Pea, Radish and Broccoli.

There will be 4 sites for pick up:

5772 Spindrift Street, Sechelt. Cooler at front door
4938 Geer Road, Davis Bay. White cooler or fridge by first door
You can leave $6 per bag in the honor box or e transfer to [email protected]

Or check out the newly renovated Galiano Italiano on Wharf Street in Sechelt. Along with your microgreens, you can pick up some freshly baked bread, and/or a meal for two in the freezer. Your old favorites from the Old Boot, and some new options too!

And Shaggy Jacks Market in the Gibsons Public Market will offer the mixed bags as well as individual bags of Sunflower and Peas. Also a great place to learn about and purchase mushrooms - another great health booster!

Happy Healthy Heart Month! And thank you for buying and supporting local!

With the purpose to ‘Buy Local’ and to find the freshest most nutritious foods possible, we discovered Microgreens. We ...
01/26/2023

With the purpose to ‘Buy Local’ and to find the freshest most nutritious foods possible, we discovered Microgreens. We were so impressed, we decided to grow them ourselves and share the benefits.

By growing in Sechelt, we have eliminated the need to transport the produce over thousands of kilometers, significantly reducing our carbon footprint, as well as being able to deliver to our customers within hours or days of harvest, not weeks.

By growing indoors, we are able to control heat and humidity. There are no bugs, so no need to use pesticides. Though not certified organic, we use organic seeds and no additives. We use square feet (mostly vertical) rather than acres. This method also reduces the amount of water required.

Each plant takes from 7 to 10 days from sowing the seed, to harvesting, resulting in keeping 100% of the nutrients in the produce. Up to 40% more nutritious that if left to mature into a fully grown vegetable.

Microgreens contain powerful antioxidants that prevent the buildup of harmful free radicals associated with cancer. People with inflammation issues will also benefit from eating a colorful and tasty salad with microgreens. They also contain high concentrations of many vitamins including K, A and C as well as fiber.

If you are concerned about local food security, please support local growers year around. Microgreens are extremely versatile and can be eaten as a salad, in sandwiches, in smoothies, or on top of your pizzas!

We are currently sourcing outlets to sell our microgreens. If you own a store or know someone that would like to stock, please PM me.

If you wish to purchase a mix of the most popular microgreens, there will be a cooler outside of 5772 Spindrift Street, Sechelt which is between Trail and Ocean, up from Senior Center. Please Etransfer $6 per 100 mixed bag to :

[email protected].

Harvest day is Thursdays, and we will keep the cooler full Thursday noon until Saturday, or until sold out. Your $6 100 gram package will contain 55 gr Sunflower, 35 gr Peas, 20 gr Radish and 20 gr Broccoli.

Enjoy, and stay healthy!

Laurie & Dave

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Sechelt, BC

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