06/16/2026
The Good Hydration: Mango Coconut Anti-Inflammatory Refresher 🥭🥥. So delicious that you can sip all day!!
Inspired by the viral stacked water trend.
If you deal with migraines, you know how important staying hydrated can be. I'm creating this series to help you drink more water one delicious recipe at a time.
Ingredients:
1 tsp creatine for muscle and brain support
1 tsp electrolyte mix to help replace minerals lost through sweat
½ tsp turmeric + a pinch of black pepper for an anti-inflammatory boost (or use our Turmeric Ginger Latte blend)
16 oz coconut water
½ cup frozen mango
Directions:
Add the frozen mango and coconut water to a blender.
Blend until smooth.
Stir in the creatine, electrolytes, turmeric, and black pepper.
Pour over ice, top up with cold water if desired, and enjoy.
Good hydration starts with consistency, not perfection.
Creatine Turmeric FunctionalDrinks WellnessDrinks StackedWater