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Buy-Low Foods Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Buy-Low Foods, Grocers, #3 9129 Main Street, Osoyoos, BC.

🎃👻 Dinner for 4 Under $15: A Spooky Family Feast!​Bring Frankenstein to the dinner table with this fun and festive Hallo...
10/29/2026

🎃👻 Dinner for 4 Under $15: A Spooky Family Feast!​

Bring Frankenstein to the dinner table with this fun and festive Halloween pasta. Made with just a few simple ingredients, it's a quick, budget-friendly meal that's perfect for busy weeknights and Halloween fun.​

Easy to make, kid-approved, and scary delicious! 🍝🧟​

Find the recipe here: https://buy-low.com/recipes/pesto-pasta-for-halloween/

Your new go to green smoothie 🥒🍏🍍 Fresh, hydrating and packed with all the good stuff. The perfect way to add a little g...
09/29/2026

Your new go to green smoothie 🥒🍏🍍 Fresh, hydrating and packed with all the good stuff. The perfect way to add a little green to your day.​

Ingredients:​
🥒 ½ cucumber​
🍏 1 apple​
🍍 ½ cup frozen pineapple​
🥬 Handful of spinach​
🥥 ¾ cup coconut water​
🫚 Small piece of fresh ginger​
🧊 Ice​

Blend everything until smooth.

Slice cucumbers into spears at the beginning of the week and store them in a container with cold water. They stay crisp ...
09/09/2026

Slice cucumbers into spears at the beginning of the week and store them in a container with cold water. They stay crisp and make for an easy grab-and-go snack.​✨

🍒 Sweet, juicy, and packed with more than just flavour.​Cherries are one of summer's most-loved fruits and an easy addit...
08/13/2026

🍒 Sweet, juicy, and packed with more than just flavour.​

Cherries are one of summer's most-loved fruits and an easy addition to snacks, desserts, smoothies, and salads. What's your favourite way to enjoy cherry season?

🫐 Sippin' on summer with this creamy Blueberry Smoothie! Made with sweet BC blueberries, Western Family Greek yogurt, ba...
08/06/2026

🫐 Sippin' on summer with this creamy Blueberry Smoothie! Made with sweet BC blueberries, Western Family Greek yogurt, banana, and a splash of milk, it's the perfect way to start your day or power through that afternoon slump.

Recipe:
🫐 1 cup BC blueberries
🍌 1 banana
🥄 ¾ cup Western Family Greek yogurt
🥛 ½ cup milk
🍯 1 tsp Western Family honey (optional)

Blend until smooth and enjoy!

Find all your ingredients here: https://www.instacart.ca/store/buy-low-foods/collections/rc-blueberry-smoothie

Fresh blueberries are too good to waste. 🫐 Try this easy storage hack and enjoy your berries longer, whether they're hea...
08/04/2026

Fresh blueberries are too good to waste. 🫐 Try this easy storage hack and enjoy your berries longer, whether they're headed into your morning yogurt or your favourite summer recipe.

Do you have a go-to trick for making blueberries last longer? Share your favourite berry hack in the comments below! 👇🫐✨

🎉 CONTEST TIME 🎉 Caption this moment 🍖😂 for your chance to win a $150 Buy Low Foods gift card! Here’s how to enter: ✅ Fo...
07/16/2026

🎉 CONTEST TIME 🎉 Caption this moment 🍖😂 for your chance to win a $150 Buy Low Foods gift card!

Here’s how to enter:
✅ Follow us
✅ Tag a friend
✅ Drop your funniest, sweetest, or most creative caption

Contest ends July 22nd 🙌✨

PLEASE NOTE: We will never ask you to follow a link to an unassociated website, send you any type of text message, or ask for personal banking/credit card information. If you receive a suspicious message, please do not respond and report the account immediately. The winner will be announced on July 23rd.

Watermelon hack you didn’t know you needed 🍉Slice into wedges, add sticks, and turn them into easy grab‑and‑go treats no...
07/09/2026

Watermelon hack you didn’t know you needed 🍉

Slice into wedges, add sticks, and turn them into easy grab‑and‑go treats no mess, just pure refreshment.

Perfect for snacks, parties, or keeping things fun in the sun ☀️

Find our seasonal produce in our flyer and visit our stores to see what is in season.

Address

#3 9129 Main Street
Osoyoos, BC
V0H1V0

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 8pm
Sunday 7:30am - 8pm

Telephone

+12504955355

Website

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