What are the opening hours?

Monday 9am - 6:30pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 8am - 4pm Saturday 10am - 2pm

Simply For Life West Saint John

Name: Simply For Life West Saint John
Address: 800 Fairville Boulevard, Lancaster, NB, E2M5T4, CA
Telephone: +15066321269

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Simply For Life West Saint John

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Groceries, Snacks & Prepared Meals. Nutrition Coaching. Individualized Meal Plans for Weight Loss.

We exist to transform peoples' lives through nutrition, so they can lead happier, healthier and longer lives.

11/03/2026

As hormones shift in our 40s and 50s, many of us notice cholesterol starting to climb, even when we haven’t changed a thing. Estrogen used to help keep LDL in check, so when it drops, those numbers can rise.

Vitamin B3 (niacin) is one of the most researched nutrients for healthy cholesterol:

🔻 Lowers LDL, the “bad” cholesterol
🔻 Reduces triglycerides
🔺 Raises HDL, the “good” cholesterol
🫀 Lowers lipoprotein(a), a lesser-known heart-risk marker

A few things to know:
✨ The form matters. Niacin supports cholesterol; niacinamide does not.
✨ Niacin can cause a harmless but uncomfortable flush (warmth and redness), so the right form and dose make all the difference.
✨ Food matters too. Poultry, fish, liver, legumes, and whole grains all provide B3.

Cholesterol isn’t just a number. It’s a message from your body. Let’s look at the root cause, not just the result. 🌿

Today save 20% off all our supplements and 15% off the entire store. Drop by between 9-5pm 📍 800 Fairville Blvd WEST Saint John

11/02/2026

🚨 TOMORROW IS POWER TUESDAY! 🚨

The BIGGEST savings of the month are happening November 3rd!

✅ 20% OFF all vitamins & supplements
✅ 15% OFF everything else

Whether you’re stocking up on your favourites, restocking your routine, or finally grabbing something you’ve had your eye on, tomorrow is the day to save! 🛍

📅 November 3rd | ONE DAY ONLY

Don’t miss the biggest savings of the month. See you tomorrow!!!

11/01/2026

Mark your calendar for Power Tuesday 🎉

It's here on November 3rd, and it's worth the wait:

✅ 20% off all vitamins & supplements
✅ 15% off everything else

One day. Don't miss it.

Stock up, restock, or finally start that routine. See you November 3rd!

11/01/2026

If fat loss has stalled or you just don’t feel as strong as you used to, it’s usually not your metabolism. Research shows metabolism stays fairly steady until our 60s. More often, the real culprits are too little movement, not enough challenge in our workouts or no strength training at all, and not enough protein.

Here’s the formula for feeling and looking your best at any age:
🏋️ Strength training: Muscle is your metabolism’s best friend. Lifting with enough load tells your body to build and keep muscle, which protects your bones, your blood sugar, and your strength for life.

🍗 Protein: Muscle can’t be built without it. Aim for a solid serving at every meal to fuel repair and keep you full and satisfied.

🥦 Fibre: It keeps blood sugar steady, keeps you full, supports your gut, and helps your body clear used-up hormones like estrogen.

Your body has to convert B vitamins into their active forms before it can use them. For some people, especially those with common genetic variations like MTHFR, or with digestion that changes as we age, that conversion doesn’t work as well as it should. Methylated Bs come already active and ready to work:
✨ P5P (active B6) helps your body break down and use the protein you eat to build and repair muscle.
✨ Methylcobalamin (active B12) and Methylfolate (active B9) support healthy red blood cells that carry oxygen to working muscles, plus the DNA and cell renewal needed for recovery.
⚡ Energy: They help your cells turn food into fuel, so you have the energy to train.
❤️ Heart health: They help clear homocysteine, a marker linked to heart and brain health.
🔄 Hormones: They support your liver in processing hormones, working hand in hand with fibre.
Rituals, not restriction. 🌿

Curious if methylated Bs are a fit for you, or want help dialing in your protein and fibre? Pop into the store or book a consult and let’s chat. 💬📍800 Fairville Blvd

10/30/2026

Quercetin LipoMicel is designed for enhanced absorption and offers several potential health benefits, making it a great option for those looking to support their overall wellness!

🌿 Why consider Quercetin LipoMicel?

💚 Supports healthy immune function
🌬️ Helps support respiratory and sinus health.
🛡️ Provides antioxidant protection against free radicals.
❤️ Supports cardiovascular and blood vessel health.
🍊 May complement your body's antioxidant activity alongside Vitamin C.

Whether you're focusing on immune health or simply looking to be proactive with your wellness routine, Quercetin LipoMicel may be worth exploring!

Have questions? Stop by and chat with our team at Simply for Life West! We're always happy to help you find products that fit your wellness goals.

📍 Shop local. Feel supported. Take care of you!

10/30/2026

✨ Thank you, ladies! ✨

Our Menopause Support Basket giveaway so far has reached over 34,000 people, and more than 300 of you entered (and you're still coming!). 💛

That tells me something important: so many of you are struggling through this transition and need support.

So let me say this clearly: you do not have to suffer.

You don't need to come to Simply For Life just to lose weight. Come see us if:
🔥 Your hot flashes are off the charts
😴 Your sleep is horrible
🔋 Your energy is in the toilet
🎈 You're bloated all the time
🦴 A new body part hurts every day, or your mobility has changed
💇‍♀️ Your hair is thinning
😩 Your body is doing things that leave you frustrated

We start with nutrition and simple, healthy habits, which can ease so much of what you're feeling. We also offer one-on-one coaching, or simply guidance on choosing the right supplements for you.

If you need more support, I work closely with trusted practitioners like Dr. Angela McGraw of Nu Haven Health in Saint John. She can help if you're curious about HRT, want to know if you're a candidate, or just want to learn more.

📍 Find us in West Saint John at 800 Fairville Blvd. Yes, we're right here! 😉
📞 506-632-1269

Midlife isn't something to just "get through." Let's help you feel like YOU again. 💙

10/29/2026

✨️ ISO BAR LOVERS ✨️
They are here! 😊 But they don't last long!
Available in Yummy Yogurt and Chocolate Almond Chunk.
We are open until 5PM
800 Fairville Blvd

10/29/2026

🔥HOT Flashes …. Be Gone🥵

Meet HER DAILYS — 3 wellness drinks designed with women’s health in mind! 💕

Whether you’re navigating perimenopause, menopause, or simply looking to support your strength and overall wellness, there’s something for you!

🔥 HOT FLASH RELIEF — Raspberry Lime

✔️ Helps reduce hot flashes and night sweats

✔️ Features sage, black cohosh and d**g quai

✔️ Convenient daily drink mix

💗 COMPLETE PERI + MENOPAUSE MULTI — Cherry Limeade

✔️ 34 bioavailable nutrients

✔️ Supports hormonal balance

✔️ Supports cognitive and brain health

✔️ Supports cardiovascular health

💪 CREATINE + ELECTROLYTE COMPLEX — Passionfruit

✔️ 5 g of creatine per serving

✔️ Supports muscle strength and performance

✔️ Helps maintain electrolyte balance

✔️ Contains magnesium bisglycinate

✔️ Supports energy metabolism

WHY WE LOVE HER DAILY!

✨ Zero sugar

✨ Third-party tested

✨ 30 convenient servings per box

✨ Delicious flavours!

Menopause isn’t just about hot flashes. It’s about supporting your muscles, brain, heart and overall well-being as your body changes.

💕 Now available in our Natural Farmacy
800 Fairville Blvd Saint John West!

10/29/2026

📣 CALLING ALL LOCAL VENDORS & SMALL BUSINESSES! 🛍️✨

Have something special to share with our community? This is YOUR chance to shine!

We’re opening our doors to local makers, creators, and small businesses to showcase their products and connect with shoppers who LOVE supporting local and discovering unique, thoughtfully curated finds!
✨ You bring the creativity. We provide the space. Let’s support local together!

📅 Starting mid-November
🗓️ Saturdays only
⏰ 12 PM – 2 PM
Whether you make it, create it, or have a local business you’re proud of, we’d love to hear from you!

📩 Interested? Send us a message at [email protected] for more information!

Let’s bring local talent together and give our community something exciting to shop for! 🛍️❤️

10/28/2026

You know the drill! 👀 The first Tuesday of every month means one thing at SFL… POWER TUESDAY IS BACK! 🎉

Mark your calendars for Tuesday, November 3rd, because the savings are BIG!

💚 20% OFF supplements
🛍️ 15% OFF everything else

That’s right, savings storewide! It’s the perfect time to stock up on your favourites, restock your routine, and discover something new.

Set those reminders, spread the word, and get ready to save! We can’t wait to see you!!!

Address

800 Fairville Boulevard
Lancaster, NB
E2M5T4

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	8am - 4pm
Saturday	10am - 2pm

Telephone

+15066321269

Website

https://simplyforlife.com/location/saint-john-west/#consultant

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