No Frills

10/26/2026

🎃🍫 HALLOWEEN CANDY SALE! 🍬👻

Trick-or-treat season is almost here, and we've got some SWEET deals waiting for you at Innisfail No Frills!

🍫 100-count assorted chocolate bars – $12.99 (SAVE 43%)

🍬 50-count assorted Halloween candy – $7.99 (SAVE 42%)

Whether you're stocking up for trick-or-treaters or grabbing a little something for yourself, we've got you covered!

🎃 Stop by Innisfail No Frills and stock up before Halloween!

📸 Our team is ready to help you save!

While supplies last.

10/23/2026

10/09/2026

Some pairings just make all the sense… and others are a little unhinged 👀🍽️
Which one are you defending, and which one has to go?

10/06/2026

Sneak peek! We got a BTS look at what you can get with our ZWILLING Collect & Save! You're going to want to start collecting stamps now so you can save 60-85% off these kitchen prep essentials. While they last!​

Full offer details: http://pcoptimum.ca/collectandsave

10/05/2026

🦃 A little extra something to be thankful for: a $500 No Frills gift card! 🛒​

​Thanksgiving is enjoyed with good food and good company, and we’re celebrating with a little something extra for our No Frills community. 💛​

​For your chance to win:​
❤️ Like this post​
➕ Follow No Frills
👯 Tag your shopping buddy in the comments​

Good luck and Happy Thanksgiving from No Frills! 🦃💛

⏰ Contest Period: This Contest begins on Monday, October 5, 2026 at 12 PM ET and closes Tuesday, October 13, 2026 at 11:59 PM ET.​

Eligibility: The contest is open only to residents of Canada (excluding Quebec) who have reached the legal age of majority in their province/territory of residence at the time of entry.​

🔗 For full rules and regulations, visit https://bit.ly/472TXCM. We will only contact you from the verified No Frills account. Any other account contacting you on behalf of No Frills is fraudulent.

10/01/2026

You’re walking into a job interview. no name iced coffee in hand.
What’s the verdict? 👇

09/28/2026

Hey Neighbour, we're home!💛
Doors are now open at our new Yonge & Sheppard location in Toronto. Drop by to discover fresh finds, great selection and big savings, all in one place.

09/24/2026

🌟 ARE YOU READY TO COLLECT?! 🌟

Collect & Save is HERE! 🥳🔪

For every $20 spent before tax, you’ll receive 1 stamp. Collect 20 stamps and redeem them for 60–85% OFF any of the amazing ZWILLING knife collection! 🔪✨

There are so many great options to choose from!

👇 Which product are YOU most excited to get? 👇

Start collecting those stamps and save big! 🛒💰

09/24/2026

They’re sharp. They’re ZWILLING. And they’re going fast. Now's your chance to collect your stamps and save 60-85% on each item from the Collect & Save collection!​
Full offer details: http://pcoptimum.ca/collectandsave

09/24/2026

Fresh from her amazingly special day, Nancys back to making sure that the produce dept is top notch.
She’s also excited that Halloween is coming! Pick a pumpkin or two before the ghost you!

09/16/2026

💍💍💍💍💍💍💍💍💍💍💍💍💍💍💍
Today is a very special day for our very own Nancy
It’s her wedding day!!!
We all couldn’t be happier for her and we wish Nancy and Ryan an absolutely amazing life together!!
Ps, picture was taken last week!
💍💍💍💍💍💍💍💍💍💍💍💍💍💍💍

09/16/2026

No digging for answers needed. 🥔
Store owner Arkee went straight to the source for farm fresh facts behind your favourite spuds.
You can now find these locally grown potatoes at a store near you.

09/15/2026

Questions about health and wellness? Ask PC Health for answers backed by Canadian health guidelines.

09/11/2026

She who must not be pictured wants you to save big with this deal!
Beef eye of round roasts are just $5.88/lb!!!

09/10/2026

Student budget? Yes. Stretching it further? Also yes. Your back-to-school savings stop for snacks and all your dorm-room favourites—for less.

09/09/2026

We’re not here to start an argument. But sweet or salty? And which one will you be stocking up on since both are our Hit of the Month?

09/04/2026

A big congrats to Justin on celebrating his 3 year anniversary at Paul’s No Frills!
Justin is literally responsible for getting product for you as he’s one of our main receivers. Outside of that he’s been an awesome dairy and grocery team member!
Thanks Justin, and here’s to many more!!

09/04/2026

Just in time for the long weekend!
Vanilla and vanilla zero Coca Cola just arrived at Paul’s No Frills
These won’t last long so don’t delay!

09/04/2026

Fall into September with some colour!

09/04/2026

Whitney and Larissa want you to have a memorable last long weekend of the 2026 summer!
To help make it a great one we have T-bone steaks on sale this week for just $10.99/lb!