Simply For Life - Northside, Fredericton

Simply For Life - Northside, Fredericton Natural market open to all, with nutrition consulting services available.

We’re launching something new for summer: LOCKED IN.👉This is your chance to stop “trying to get back on track” and actua...
06/08/2026

We’re launching something new for summer: LOCKED IN.

👉This is your chance to stop “trying to get back on track” and actually lock in the habits that help you feel strong, energized, confident, and in control.

For this challenge, you won’t be doing it alone.

➡We’ll help you:
▪ Get clear on what your body needs
▪ Follow a personalized nutrition plan
▪ Build consistency with weekly accountability
▪ Move with a personalized exercise plan
▪ Track progress with body composition scans
▪ Stay motivated with support from our full team

Using our body composition scanner, we’ll help determine your energy needs and create a more intentional approach to your nutrition so you’re not guessing anymore.

✅Challenge options:
▪ 4 weeks: $179
▪ 12 weeks: $499
▪ Both options are eligible for prizes
▪ Prizes awarded to participants who show the most commitment
▪ Body composition analysis every 4 weeks included
▪ 20% off nutrition supplements
▪ Eligible for reimbursement through insurance coverage

Our whole team is behind you.

📍If you’re ready to commit to yourself this summer, comment LOCKED IN or send us a message.

06/03/2026

Meal Prep à la SFL North.
💁🏼‍♀️

Sorry. Blame Bell! We hope to see you, anyway. Closing at 5pm.
06/03/2026

Sorry. Blame Bell!
We hope to see you, anyway. Closing at 5pm.

06/03/2026

In Leith's exact words .... "because they're made with local" 💁🏼‍♀️😂

But seriously, these bars have local Canadian simple ingredients, they are a great source of fibre and protein, and Leith loves them as a post workout.

Comment with the flavour would you like to try:

1. Coconut in the dark
2. Chocolate mint chip
3. Peanut butter brownie
4. Lemon square
5. Blueberry Almond butter

The winner will get sampled for the rest of the week ⬇️⬇️⬇️⬇️

Here we go again! Who is ready to crush goals, find their running crew, and build serious consistency this summer with J...
06/02/2026

Here we go again! Who is ready to crush goals, find their running crew, and build serious consistency this summer with Jess and Leith? The Pace Pals are launching TWO 8-Week Summer Running Series!

Jess (Registered Dietitian & Kinesiologist) and Leith (Nutritionist) are teaming up again to co-lead you along the way. We’re combining movement science with real-world pacing strategies to get you there, providing nutrition, hydration and movement education along the way!

✨ THREE TRAINING TRACKS:
1️⃣ Beginner 5K: Perfect for starting fresh or blending running/walking.
2️⃣ Intermediate 5K: For those who can finish a 5K but want to feel stronger and faster.
3️⃣ 10K Track: Ready to step up the distance safely and systematically.

👥 PACE PALS!
On Run #1, you’ll complete a solo "Conversational Pace Test." Based on your results, we will put you into pacing tiers. Within our social pages, you'll be able to connect with local Pace Pals so you can link up and share the kilometres!

🗓️ THE GAME PLAN:
• 3 structured runs per week dropped right here + 1 optional "Fun Run."
• In-Person Group Runs: Meeting live as a massive squad three times every block!

💰 INVESTMENT:
• Single 8-Week Block: $89
• The "All-In" Summer Bundle (Both Blocks): $159 (Save $19!)
• 50% off for existing clients

👇 Ready to claim your spot for our June 7th start?
Drop the word “RUN” below and we will DM you the registration link!


🚨THE RETURN WE'VE BEEN WAITING FOR!ProBites have landed and we're stocked up on:Cookies and CreamStrawberry Cheesecake C...
05/28/2026

🚨THE RETURN WE'VE BEEN WAITING FOR!

ProBites have landed and we're stocked up on:
Cookies and Cream
Strawberry Cheesecake
Cookie Dough

(S'mores we're not yet available, but hopefully not too much longer 🤞🤞)

Vanilla Matcha and strength training!Jess put Nicole and Leith through the ringer with a back/shoulders circuit. Vanilla...
05/26/2026

Vanilla Matcha and strength training!

Jess put Nicole and Leith through the ringer with a back/shoulders circuit. Vanilla Matcha from DavidsTea made an appearance for those short breaks between torture 🤣

What did you get up to today??

Simply Eats meals are in and Leith is having on of his faves today!Rainbow Pad Thai is a full chicken breast, rice noodl...
05/26/2026

Simply Eats meals are in and Leith is having on of his faves today!

Rainbow Pad Thai is a full chicken breast, rice noodles, veggies and a delicious sauce that is so satisfying and so tasty!

What's your fave meal?

Address

280 Main Street Unit 4
Fredericton, NB
E3A1C9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm

Telephone

+15064491813

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