The Real Reta Saborowski

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The Real Reta Saborowski Explore traditional foods such as sourdough bread, kimchi and kefir with Reta Saborowski as she lead

Want to hang out with me this summer AND learn how to make Fermented Condiments?!! I will be teaching a workshop at the ...
07/26/2024

Want to hang out with me this summer AND learn how to make Fermented Condiments?!! I will be teaching a workshop at the Take Root Fest

I am looking forward to camping with the kiddo and my mom, visiting with faraway friends, and encouraging two groups of folks to grab tasty veggies, salt and a jar to create magic!

Discount Code - TAKEROOTFERMENT
PM me if you have any questions!

Watercolour rainbows with the kiddo on a sick day  make it all glorious (seriously. Wet Grizzly is my absolute favourite...
11/16/2022

Watercolour rainbows with the kiddo on a sick day make it all glorious (seriously. Wet Grizzly is my absolute favourite. Wild Salmon being the second)

Who inspires you? My friend Buffy inspires me on the regular. She is an enthusiastic supporter of local food, an amazing...
10/25/2022

Who inspires you? My friend Buffy inspires me on the regular. She is an enthusiastic supporter of local food, an amazing business owner plus lovely wife and gentle parent. Stopped by to get a sneak peek of what she is prepping for her personal chef peeps this week (Lasagna!)

❤️❤️❤️
10/16/2022

❤️❤️❤️

Are you stocking up for soup season?  are a great, local organic producer of much tastiness!! (They have also started wi...
10/14/2022

Are you stocking up for soup season? are a great, local organic producer of much tastiness!! (They have also started with chicken piece packs to allow greater flexibility for weekday meals and grilling!)

I often call fermented vegetables “magic in a jar” (and have run workshops named as such 🤩) This jar, however, is “commu...
09/29/2022

I often call fermented vegetables “magic in a jar” (and have run workshops named as such 🤩) This jar, however, is “community in a jar”!! It is one of my favourite fermented veggies mixes - I call it “Coleslaw Kraut” Sweet, spicy, crunchy - apples, carrots and jalapeños in a honeyed brine flavoured with dill and celery seed!! Many local producers are represented in this jar - Carrots and cabbage from , jalapeño peppers and onions from Willowlane Farms (check them out on fb) garlic from that nice fellow at the , honey from

School box muffins!! GF Banana Oatmeal (three flavours - Lemon Cranberry, Pumpkin Spice Chip, OG)
09/25/2022

School box muffins!! GF Banana Oatmeal (three flavours - Lemon Cranberry, Pumpkin Spice Chip, OG)

Get yourself to a farmers market, folks! Stock up for the winter AND support local peeps who love growing foods! Highlig...
09/24/2022

Get yourself to a farmers market, folks! Stock up for the winter AND support local peeps who love growing foods! Highlight of the day - these beauties from If you haven’t met my soup boosting buddy Shallot, head down to and see my friend Graeme!!

I fall in love with perseverance, reliance and excellence. End of season daisies, you have my heart! ❤️❤️❤️
09/14/2022

I fall in love with perseverance, reliance and excellence. End of season daisies, you have my heart! ❤️❤️❤️

When did this kid grow up?
06/29/2022

When did this kid grow up?

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Brandon, MB
R7A6Y9

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