Tania in the Kitchen

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Tania in the Kitchen Passionate self made chef, die hard foodie, food photographer, certified social media marketer. Food brings people together and good food melts hearts.

This page encourages people to explore and experience the joy of cooking. Whether you are a beginner or an expert, enjoy a wealth of knowledge as I share great recipes either sourced out or invented by me or passed on to me by my family. Connect with foodies in Bahrain and of course don't forget to check out my website www.taniainthekitchen.com

Goan Roast Beef with PulaoA delicious way to end a hectic week 🥱😌
05/11/2026

Goan Roast Beef with Pulao
A delicious way to end a hectic week 🥱😌

Being a mom makes you creative in the kitchen because suddenly you are responsible for the wellbeing of a tiny human. Ev...
01/11/2026

Being a mom makes you creative in the kitchen because suddenly you are responsible for the wellbeing of a tiny human. Ever since my baby turned 6 months of age, I tried to feed him eggs. I know that eggs are a superfood as they are so rich in nutrients, but my baby would not have them.. fried, scrambled, as an omelette, no way. He would make disapproving sounds 😄 The same goes with certain veggies.

So this is one of my creations- Apple Pancakes. It has zero sugar and salt. I put in some apple, egg, oats, milk flour (you can avoid it and that works well too), and this contains grated beetroot too to increase his iron intake!
Now, a healthy pancake does not have to be for babies only, right? Here's one for me- with chocolate chips! 🙂

I made my own Peanut Butter!Why does it hold its shape? Because it does not contain oil like commercial jarred peanut bu...
20/10/2026

I made my own Peanut Butter!
Why does it hold its shape? Because it does not contain oil like commercial jarred peanut butters. So this is really just blended roasted salted peanuts with a touch of honey. It's a perfect blend of sweet and salty. Now what would happen if I dunked these in chocolate? 🥲🫠

Spicy Lemon Shrimp Alfredo Pasta ❤️
05/08/2026

Spicy Lemon Shrimp Alfredo Pasta ❤️

Sweet potato and Palak tikkis. A bit sweet and a bit spicy, really tasty ❤️
01/08/2026

Sweet potato and Palak tikkis. A bit sweet and a bit spicy, really tasty ❤️

French Apple Cupcakes.My favourite cake next to chocolate cake.
24/07/2026

French Apple Cupcakes.
My favourite cake next to chocolate cake.

Great grandmother's kheema. The only kheema that stood the test of everyone's taste buds. A well guarded family secret r...
23/07/2026

Great grandmother's kheema. The only kheema that stood the test of everyone's taste buds. A well guarded family secret recipe that stays in our hearts.

This is red masala kheema curry with potatoes. So yum!

One thing you don't know about me is that I was held as a baby by 4 generations (Mom's side)- yes, my great great grandma, my great grandma (who was a midwife and whom I got to spend some time with), my grandma (the one who pampered me endlessly) and of course my mama Sylvia Rebello (graceful, patient, loving, piece of my heart).
I take it as an honour to be held by all these amazing mothers/ women ❤️

20/07/2026
Creamy spinach pasta topped with juicy hot and spicy fried chicken and a shower of good parmesan.
17/07/2026

Creamy spinach pasta topped with juicy hot and spicy fried chicken and a shower of good parmesan.

The ultimate Chocolate Chip Cookies. Crispy edges, chewy and soft centers loaded with semi sweet dark chocolate ❤️
17/07/2026

The ultimate Chocolate Chip Cookies. Crispy edges, chewy and soft centers loaded with semi sweet dark chocolate ❤️

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