Snow Skin

🌿 Naturopath & herbalist
🧠 Patterns > protocols
💧 Skin is just one signal
📍Online consults (AU)
👇 Snow | Consults (coming soon)
www.snowskin.com.au
(1)

18/05/2026

This is where it all began,

Snow Hydration & Barrier Repair Cream would never have existed had I not been trying to resolve my own systemic cellular dehydration with.. OF COURSE.. a herbal tonic.

Inside -> out. Always.

But at the same time, I thought... I'm over 30... everyone around me seems to be jumping on the botox & injectable train... that's just not for me... but I hadn't even started moisturising yet 😅
Maybe it was time.

And based on the same holistic philosophies and principles that created my tonic formula - Snow Hydration & Barrier Repair Cream was born.

Making stuff for myself vs making stuff for everyone else are two entirely different processes.

When dealing with practitioner-grade alcohol extracts, there are a whoolleee bunch of rules and regulations I gotta adhere to, but I'm coming up with a way to make this available for you too...

If you want it....

17/05/2026

Well that was the end of me.
I knew I shouldn't have done it... taste tested this sleepy, cuddly, creamy concoction... mid-afternoon... mid-moment of rare organisation & productivity...
But I did.
And now I'm done for the day.

A sweet, fragrant bouquet floating in shallow, still ocean waters beneath storm clouds - the entire beach all to myself, my breath the only breeze.
That's what it smelt like, looks like and felt like to me.

And even if I wasn't ready for it, the relaxation that came when I sipped from this cup,
The settling of my nervous system, the loosening of my muscles and the stilling of my mind, was welcomed & embraced.

I'm going to sleep very well tonight after my intended second cup soon.
I probably don't need another with the chill I have going right now... but I'd really like to share one with Dave & I'd like to experience it again.
I know how refreshed and inspired I wake and feel all day, after a deep, restorative sleep 😴

Tomorrow begins before bed tonight.

🌛MAGNESIUM MOON MILK🌜

A sweet & dreamy floral powder blend combined with magnesium and glycine for deep nervous system relaxation & sleep.

Chamomile
Lavender
Blue butterfly pea
Hops
Passionflower
Rose
Skullcap
Magnesium glycinate
Glycine
Lacuma
Whole Stevia leaf

🍵Mix 1 teaspoon in hot water with a dash of coconut milk (or other milk) and honey.

*** Considering adding this to my website for purchase alongside my current Snow Pre-sale that's on now... any takers?

Comment '🍵Moon Milk' below

13/05/2026

🦋🌹Blue Botanical Pancakes🌹🦋

Just a standard morning of a herbalist whose brain can go from "I'm going to heat up my left over porridge" to making... this... in a matter of minutes - for no reason at all, other than a rapid creative, inspired herbal spiral.... why not!

My blue butterfly pea powder kept looking at me - I'd never used it before... but it was there... so that went in first & set the whole thing off.

"Rose petals & cinnamon would look kinda pretty too"....
"What other flowers have I got 🤔" - Calendula & Chamomile!
Fruit... we definitely need fruit.

I'd share the recipe but I didn't measure anything.. but for the pancakes, I whizzed up some oats to make flour (remember I was going to have porridge..) & the bit of almond flour I had left.
2 eggs, baking powder, coconut milk, honey, vanilla, cinnamon, banana bits.

As a herbalist & naturopath, food for me is not just medicine, it's also a creative outlet.
And my brain's default is to see EVERYTHING as an opportunity to make a herbal formula 😋

Beats some old left over porridge that's for sure.

This is SOUL FOOD!

11/05/2026

Whose been missing their herbies?? 🌿🙋‍♀️

I have exciting news... They're making a comeback!

You'll soon be able to access custom herbal tonics through me again (via online consultation).

I've missed making these so much.
Since closing the shop it's felt like losing a limb.

This morning I got to rummage through my ridiculously extensive home herbal extract collection to make an acute respiratory blend for a loved one who's coming down with something..
The goal: Hit it hard & heavy before it fully takes hold.

Today's blend included:
🌿Andrographis
🌿Golden Seal
🌿Albizia
🌿Codonopsis
🌿Ginger
🌿Cayenne
🌿Ivy Leaf
🌿Clivers

This formula was designed to support:
❄️ Immune modulation
❄️ Upper respiratory antiviral activity
❄️ Histamine/mast-cell regulation
❄️ Inflamed mucous membranes
❄️ Bronchodilation & mucus clearance
❄️ Lymphatic drainage
❄️ Circulation & warming
❄️ Recovery & vitality

Herbal formulas like this contain incredibly complex phytochemistry with measurable effects on multiple systems & pathways at once.

While symptom relief can be included (and usually is) I always address the deeper pathways likely involved first.

This one supports immune signalling, inflammation, circulation, mucous production, microbial activity, lymphatic congestion, nervous system regulation & tissue repair.

There's not a lot they can't do 🌿🔥

27/04/2026

Snow Porridge (with Collagen peptides, Tremella & *Lacuma*)

Perfect weather for a delicious & nourishing bowl of skin-supportive oaty goodness!

Tremella as 'nature's hyaluronic acid', collagen for connective tissue support, but what is this 'lacuma'... I hear you ask!

Lacuma is a low GI, sweet, caramel-flavoured, starchy, fibrous fruit (pumpkin-like in texture), originating from the Andean regions of Peru, Chile & Ecuador - commonly dried, powdered and used to sweeten icecream, desserts, drinks, baked goods, and of course... porridge :P

I've been experimenting with lacuma for product development since it caught my attention as a wholefood flavouring agent and low GI sweetener with additional health benefits from supporting digestive health & blood glucose control through to providing essential skin nutrition.

I'm not sure why this isn't a more popular ingredient tbh - why choose isolated, natural sugar-alternatives, when there are more wholefood options that are bloody delicious & do more than just add sweetness?

METABOLIC SUPPORT
Lacuma is rich in fibre, particularly insoluble fibre meaning it slows the absorption of glucose and softens the spike - paired with some insulin-supportive cinnamon & we've got a nice team right there!
Being a fibre, it also feeds the gut buggies & assists with bowel motility - it brings some caramelly-sweetness without the metabolic chaos all the while supporting microbial immune regulation (both those things impact skin health)....

I'm listening, go on....

ANTIOXIDANT CONTENT
It contains polyphenols & carotenoids - highly sought after antioxidant compounds in skin care with roles in Vitamin A (retinol) synthesis pathways and cellular protection against UV, inflammation & pollution.

MICRONUTRIENT PROFILE
It is mineral dense, providing trace amounts of zinc, iron, calcium - not in therapeutic doses, but when included frequently, alongside a wholefood, nutrient dense diet - these contribute to repair, regulating skin immune function & barrier maintanence.

Oh and did I mention it kinda tastes like caramel?? (some say maple or butterscotch).

So anyway, today it went in my porridge & it was a great choice.

25/04/2026

I'ma just leave this here...

Any guesses what (or who) might be returning soon after quite the extended break???

I'm excited
⚕️👩‍⚕️🌿✨️

More on this shortly 🥰

02/04/2026

Hello 👋

Sun's shining today. Dolphin's out. Been singing again. Nice energy. Feeling good. Enjoying this morning.
& it's been a while since I showed my face and felt like a good day for it.

Just hi - that's all 😊

Xx

17/02/2026

"It's one small step for skincare..... one giant leap for skin cell function"

It's not laziness... it's efficiency.
"Work smarter, not harder".. and all that.

Whose with me?!

10/02/2026

Mandurah Customers listen up!

I've organised a little treat for you - you can now purchase your Snow Hydration Cream LOCALLY at the absolutely DIVINE .wa

No more waiting, goodbye postage & hello to a world of body care rituals 😍

💆‍♀️.wa
Unit 3/3 Dower St, Mandurah WA 6210

Their signature body rituals weave together therapeutic bodywork, lymphatic flow, energetic balance and deeply nurturing elements.

If you haven't met Claire & her team, or visited the wonderful world of .wa that she's created with so much thought & intention - please do, and be sure to check out all the fantastic services and treatments they offer when you purchase your next jar of Snow.

💧Lymphatic drainage massage
💧Infared Sauna & contrast treatment
💧Radio frequency skin tightening
💧Cellulite Treatment
💧Friday night sound sessions

& soooooo much more.

BIG thanks to Claire for becoming my first stockist 🙏 and for making it possible for you all to continue supporting small businesses & shopping local
- cos I know that's what you guys love ❤️

03/02/2026

Ready. Set. Snow!

Post-sweat dehydration happens on two levels:

1. Systemic:
Loss of fluids and electrolytes. Rehydrate with water and minerals before and after movement.
(Hydrated muscle cells = better communication, capacity and output.)

2. Local (skin):
Sweating increases TEWL (transepidermal water loss), temporarily dehydrating the epidermis and disrupting barrier lipids.

After exercise, Snow supplies water-binding molecules and replenishes barrier lipids, restoring cellular hydration and sealing it in.

Move → sweat → warm shower → apply Snow
to vasodilated, permeable skin and meet it at its prime recovery window.

This is hydration that works with physiology, not against it.

Address

Mandurah, WA

Website

http://snowskin.com.au/

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