What are the opening hours?

Monday 8am - 4pm Tuesday 9am - 5pm Wednesday 8am - 4pm Thursday 9am - 4pm Friday 8am - 4pm

Hi Fresh

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Hi Fresh's range of pre-prepared salad mixes, stir-fry & soup vegetables in convenient packaging

Hi Fresh is a family owned business based in Virginia SA producing fresh cut pre-packed salad varieties for all independent grocery stores in South Australia.

11/09/2026

☀️🥬🥗👨🏻‍🌾☀️🥬🥗👨🏻‍🌾

Sunny day, fresh lettuce

19/08/2026

Welcoming the sunshine, welcoming the special ☀️
Spring’s just around the corner and we have fresh salad coming your way.
Find our Mesclun Mix bag on special at your local RomeosRetailGroup & Foodland Supermarkets
19.8.26 - 25.8.26

31/07/2026

🥬Looking for a fresh way to power up your meals?

Our Hi Fresh Superfood Mix is packed with colourful vegetables and nutrient-rich ingredients, making it easy to add a little extra goodness to your day.

From vibrant salads and wraps to nourishing bowls and quick lunches, it’s a simple way to enjoy more of what your body loves.

Available now at your local Foodland Supermarkets & RomeosRetailGroup only on special for a week starting 29/7

# EatTheRainbow

16/07/2026

Add a little goodness to your shopping bags this week 🛍️

Our Stir Fry Mix is packed full of fresh, colourful vegetables all grown locally in SA.

On special at Foodland Supermarkets & RomeosRetailGroup starting 15/7

10/07/2026

This is how we do it 💪

08/07/2026

🍲 The shortest recipe you’ll read today:

1. Open bag.
2. Pour into pot of water.
3. Season.
4. Done.

Our Hi Fresh Soup Mix takes care of the prep work, so all that’s left is creating a delicious homemade soup full of goodness and flavour.

Because comfort food shouldn’t take all day.

On special Foodland Supermarkets & RomeosRetailGroup 8.7.26 - 14.7.26

01/07/2026

🥦Fresh ingredients
🔥Fast dinners
😊Happy households

When life gets busy, our Hi Fresh Wok Ready Mix makes mealtime simple.

Packed with fresh, colourful vegetables and ready to go straight from bag to wok, it’s the shortcut to a delicious dinner without compromising on flavour.

On special at your local Foodland & Romeo's Retail Group 1.7.26 -7.7.26

24/06/2026

Fresh, colourful and ready in minutes!

Our Hi Fresh Stir Fry Mix is packed with delicious veggies and is perfect for quick, healthy midweek meals.

✨ON SPECIAL at Foodland stores 24/6 - 30/6 ✨

Simply toss into the wok, add your favourite protein and enjoy a fresh family dinner in no time.

Available at participating Foodland stores while stocks last.

Foodland Supermarkets RomeosRetailGroup

18/06/2026

Soup for dinner tonight?
We’ve got you covered with our Hi Fresh Soup Mix. A delicious variety of chopped root vegetables. What a great base to start off a hearty soup.

Grab it on special at your local Foodland Supermarkets and RomeosRetailGroup this week.
17.06.2026 - 23.06.2026

12/06/2026

Gather your necessities
- Wok
- Hi Fresh Wok Ready
- Protein of choice

Get cooking 🥢

Find our Hi Fresh Wok Ready bag ready, waiting and on SPECIAL at your local RomeosRetailGroup & Foodland Supermarkets

Address

18 Ridgeway Road
Virginia, SA
5120

Opening Hours

Monday	8am - 4pm
Tuesday	9am - 5pm
Wednesday	8am - 4pm
Thursday	9am - 4pm
Friday	8am - 4pm

Telephone

+61883809255

Website

http://www.hifresh.com.au/

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