SPAR Urunga

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SPAR Urunga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SPAR Urunga, Supermarket, Shop 1 Urunga Beach Place, Bowra Street, Urunga.

Located in the heart of Urunga at Shop 1, Urunga Beach Plaza on Bowra Street, SPAR Urunga is your go-to local supermarket for fresh produce, everyday essentials and quality groceries.

Get stocked and ready for the NRL decider this Sunday 🏉⁣⁣Four'N Twenty Snack Pack Combo 1.1kg 24 pack $14, Tip Top hot d...
30/09/2026

Get stocked and ready for the NRL decider this Sunday 🏉⁣
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Four'N Twenty Snack Pack Combo 1.1kg 24 pack $14, Tip Top hot dog or hamburger rolls 6 pack $4.90, Primo cocktail or slim franks 500gm $5.25, Fountain squeeze sauce 500ml $2.20 and Coca-Cola, Sprite or Fanta cans 10 x 375ml $14.25.⁣
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Specials available until Tuesday 6/10 or while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West

🌶️ Bullhorn capsicums are this week's Produce of the Week at $1.99 a 300g tray.⁣⁣Despite looking like a long chilli they...
29/09/2026

🌶️ Bullhorn capsicums are this week's Produce of the Week at $1.99 a 300g tray.⁣
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Despite looking like a long chilli they carry little to no heat at all, and they are noticeably sweeter than the blocky bell capsicums most people are used to. The featured Stuffed Bullhorn Peppers recipe from My Nutrition Creative fills them with brown rice and quinoa, chickpeas, corn and herbs, then bakes them under melted cheese and parmesan.⁣
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Butternut pumpkin 99c kg whole, red paw paw $3.99 kg whole, lemons $2.99 a 1kg prepack, tomatoes $2.99 a 750g tray, celery $1.99 ea whole, asparagus $1.69 a bunch and red capsicums $2.99 a 750g tray.⁣
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Available while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West ⁣

Seven picks under $3 this week 🥦🍅⁣⁣Asparagus $1.99 a bunch, celery $1.99 ea whole, baby broccoli $2.69 a bunch, pineappl...
26/09/2026

Seven picks under $3 this week 🥦🍅⁣
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Asparagus $1.99 a bunch, celery $1.99 ea whole, baby broccoli $2.69 a bunch, pineapples $2.99 ea, pears $2.99 kg, tomatoes $2.99 a 750g tray and red capsicums $2.99 a 750g tray. Navel oranges are $6.99 a 3kg bag and white washed potatoes $5.49 a 2kg bag.⁣
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Available while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West

Get your Grand Final weekend sorted with SPAR Sykes Retail Group 🏉🌭⁣⁣Don Footy Franks 375-500gm $6.20 each, Four'N Twent...
23/09/2026

Get your Grand Final weekend sorted with SPAR Sykes Retail Group 🏉🌭⁣
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Don Footy Franks 375-500gm $6.20 each, Four'N Twenty Party Pies or Sausage Rolls 500-600gm 12 Pack $8 (save $3.80), Doritos or Smith's Party Size Chips 380gm half price at $4.50, Pepsi, Schweppes or Solo Cans 24 x 375ml $22.95 (save $15.30) and Allen's Lollies 140-200gm $3 each.⁣
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Specials available until Tuesday 29/9 or while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West

🍍 Pineapples are our Produce of the Week this week for $2.99 each, and there's plenty to do with them beyond eating them...
22/09/2026

🍍 Pineapples are our Produce of the Week this week for $2.99 each, and there's plenty to do with them beyond eating them raw - grilled, thrown in a fruit salad, in sweet and sour pork, tacos al pastor or Thai fried rice, baked into an upside-down cake, or on a Hawaiian pizza if that's you're preference.⁣
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The featured recipe is Slow Cooked Pork and Pineapple from Australian Pineapples, serves 4.⁣
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Also this week: navel oranges $6.99 a 1kg bag, mandarins $2.99 a 1kg bag, white washed potatoes $5.49 a 2kg bag, j*p pumpkin $1.49 kg whole, cauliflower $2.49 ea whole, brown onion $1.99 a 1kg bag and red capsicum $2.99 a 750g tray.⁣
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Available while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West ⁣

🍓🍊 500g strawberries are $3.49 a punnet and mandarins have come down to $2.99 a 1kg bag - perfect for lunchboxes and the...
19/09/2026

🍓🍊 500g strawberries are $3.49 a punnet and mandarins have come down to $2.99 a 1kg bag - perfect for lunchboxes and the fruit bowl.⁣
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Also in store: cherry tomatoes $2.99 a 300g punnet, fresh beetroot $1.49 a 500g tray, green and red oak lettuce $1.99 ea, cauliflowers $2.49 ea whole, wombok cabbage $2.99 ea whole and red capsicums $3.49 a 750g tray.⁣
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Available while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West ⁣

Half price right across the aisles this week 🍫🍦🍟⁣⁣Smith's Crinkle Cut or Double Crunch just $2.50 each, Nestlé Milo Frot...
16/09/2026

Half price right across the aisles this week 🍫🍦🍟⁣
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Smith's Crinkle Cut or Double Crunch just $2.50 each, Nestlé Milo Frothy 8 Pack at $2.30 each, Cadbury Ice Cream 4 - 6 Pack only $6.25, Cadbury Roses Chocolate Box $7 each, Oreo Biscuits or Double Stuff $1.60 each and Maggi Instant Cup Noodles $1.25 each.⁣
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Specials available until Tuesday 22/9 or while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West

🥬 Low in calories, big on everything else - asparagus is this week's Produce of the Week at $2.49 a bunch.⁣⁣A half-cup s...
15/09/2026

🥬 Low in calories, big on everything else - asparagus is this week's Produce of the Week at $2.49 a bunch.⁣
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A half-cup serving brings high Vitamin K and folate for blood clotting, bone health and prenatal cell development, plus vitamins A, C, E and glutathione working as antioxidants. It's also rich in dietary fibre and inulin, a prebiotic that feeds good gut bacteria.⁣
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Round out the trolley with baby broccoli $2.99 a bunch, lemons $2.99 a 1kg bag, cherry tomatoes $2.99 a 300g punnet, fresh beetroot $1.49 a 500g tray, green and red oak lettuce $1.99 ea, mandarins $3.99 a 1kg bag and wombok cabbage $2.99 ea whole.⁣
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Available while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West

Fruit for the lunchboxes, veg for the dinner table 🫐🍊🥦⁣⁣Blueberries $2.99 a 125g punnet, mandarins $3.99 a 1kg bag, lemo...
12/09/2026

Fruit for the lunchboxes, veg for the dinner table 🫐🍊🥦⁣
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Blueberries $2.99 a 125g punnet, mandarins $3.99 a 1kg bag, lemons $2.99 a 1kg bag and Hass avocados $3.99 tray pack on the fruit side - plus broccoli $2.99/kg, plain cabbage $1.99 ea whole, celery $1.99 a bunch and more for your veggies.⁣
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Available while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West

The half price picks are in and they're worth the trip 🍦🍫⁣⁣Peters Drumstick 4 - 6 Pack just $4.95 each, Nestlé Chocolate...
09/09/2026

The half price picks are in and they're worth the trip 🍦🍫⁣
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Peters Drumstick 4 - 6 Pack just $4.95 each, Nestlé Chocolate Bars at $1.50 each, Solo Energy Drink 4 Pack only $5.50, Red Rock Deli Chips just $3 each, Sour Patch Kids Lollies Bags only $2.50, and much more.⁣
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Specials available until Tuesday 15/9 or while stocks last.⁣
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SPAR Lismore SPAR Urunga SPAR Tweed Heads West

Address

Shop 1 Urunga Beach Place, Bowra Street
Urunga, NSW
2455

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 6pm

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