Outback Gold Yolk's - Free Range Eggs

24/09/2026

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18/09/2026

16/09/2026

With Ma Concepcion Merced – I just got recognised as one of their top fans! 🎉

16/09/2026

Your thyroid may be small, but it plays a major role in regulating energy, metabolism, body temperature, and overall health.

To function properly, the thyroid relies on several key nutrients, and eggs naturally provide a number of them in one convenient food.

Just two boiled eggs can provide:

• High-quality protein
• Selenium
• Iodine
• Vitamin B12
• Choline

Iodine is essential for producing thyroid hormones, while selenium helps support the enzymes involved in thyroid hormone metabolism.

Protein also plays an important role in maintaining muscle mass, supporting recovery, and promoting overall health.

However, it’s important to remember that no single food can prevent or treat thyroid disorders on its own.

Thyroid health depends on a combination of nutrition, lifestyle habits, genetics, and appropriate medical care when needed.

Eggs are simply one nutrient-dense food that can help support a balanced diet.

Small daily nutrition habits often have a bigger long-term impact than most people realize.

16/09/2026

All you need to know about eggs

For decades, egg yolks were blamed for raising cholesterol and harming heart health.

So people threw them away and ate only the whites.

But nutrition science has evolved.

Researchers now understand that for most healthy people, the cholesterol you eat has a much smaller impact on blood cholesterol than once believed.

In fact, egg yolks contain many of the nutrients that make eggs valuable:

• Choline for brain function
• Vitamin D for overall health
• Vitamin B12 for energy production
• Healthy fats
• Antioxidants like lutein and zeaxanthin that support eye health

That doesn’t mean unlimited eggs are a magic food.

Overall diet quality, activity level, genetics, and lifestyle still matter far more than any single food.

But for most people, eating whole eggs as part of a balanced diet is not something to fear.

Sometimes nutrition advice changes because science gets better.

And egg yolks are one of the best examples.

03/09/2026

Send us a message today!!! Can arrange delivery, Tennant Creek Only. Thank you all for your local support.

31/08/2026

31/08/2026

Did someone say......... Eggs!!

Local, free range, caged free, 🐔 EGGS.🥚🥚🥚🥚🥚

$8 Per Dozen
Or
4 for $30
Or
7 for $50

Get your orders in today

23/05/2026

Local Free Range Gourmet Eggs
Cage Free

$8 per Dozen

Drop offs can be organised, orders, or regular orders can be booked in advance

Pm all your orders in!!!