MDH Organic Health

07/09/2024

07/09/2024

07/09/2024

07/09/2024

The (pet-friendly) Boroondara Farmers Market is running this Saturday from 8am - 12.30pm at Patterson Reserve, Auburn Road, Hawthorn. We hope to see you there! Don't forget to follow us on Instagram

07/09/2024

Twice monthly VFMA accredited farmers market open on the 2nd and 4th Saturday each month, featuring local and regional produce.

07/09/2024

Our NEW Cashew Satay dip is deliciously nutty with a hint of chilli, garlic and coriander - perfect paired with fresh crispy veggies and warm toasty naan bread!

Available at Coles.

07/09/2024

As proud Australians, we have a soft spot for macadamias! Our native nut takes centre stage tomorrow (4 September) on Macadamia Nut Day.

Here’s 3 reasons why we LOVE macadamias:

😍 100% Australian: Macadamias originated in Australia’s ancient east coast rainforests more than 60 million years ago, making them an integral part of the Australian story.

😍 Delicious: They are just PERFECT eaten on their own. But macadamias also easily elevate any dish, both sweet and savoury – thanks to their rich, creamy, buttery flavour, and soft crunch.

😍 Nutrient-rich: Macadamias offer a boost of heart-healthy MUFAs, plant protein, fibre, and a range of vitamins and minerals, like manganese and niacin, plus antioxidants.

Fun fact: A healthy handful (30g) is equal to around 15 macadamias.

More macadamias facts and recipes: https://www.nutsforlife.com.au/macadamia-nut-day/

Happy Macadamia Nut Day!

Australian Macadamias

04/09/2024

04/09/2024