Manna Wholefoods

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Manna Wholefoods Open 7 days Wholefoods, Organic Fruit & Vegetables, Groceries
Wholefoods Cafe

Feeding a crowd? Let Manna do the cooking 🌿Our wholesome, made-in-house catering makes work lunches, celebrations and we...
23/10/2026

Feeding a crowd? Let Manna do the cooking 🌿

Our wholesome, made-in-house catering makes work lunches, celebrations and weekend gatherings easy, without spending the day preparing food.

View the catering menu and order online at www.mannawholefoods.com.au, or contact our team to discuss your event.

Know a local musician perfect for a Sunday session at Manna? 🎶Tiny Tills is looking for emerging solo artists and small ...
22/10/2026

Know a local musician perfect for a Sunday session at Manna? 🎶

Tiny Tills is looking for emerging solo artists and small acts from South Fremantle, Fremantle and across Perth to perform at our sober Sunday sessions. It’s a paid opportunity to share your music with the local community and bring a little extra atmosphere to Sundays at Manna.

Tag someone you’d love to hear, nominate yourself in the comments or send us a DM with some information about your music.

21/10/2026

Planning a work lunch, celebration or weekend gathering? Leave the food to Manna 🌿

Our wholesome, made-in-house catering makes hosting easier, so you can focus on enjoying the occasion.

Contact our team to discuss your event.
https://www.mannawholefoods.com.au/contact/

The very important Dogs of Manna 🐶We love seeing our four-legged regulars out the front. Dogs are always welcome in our ...
15/10/2026

The very important Dogs of Manna 🐶

We love seeing our four-legged regulars out the front. Dogs are always welcome in our outside area, with water bowls ready to go and a few dog-friendly products in store too.

Got a Manna pup of your own? Drop a photo in the comments or tag us on your next visit.

1️⃣📸

15/10/2026

Good things happen when the Freo community comes together 💚

This Saturday, we're proud to support local not-for-profit Integrity Initiative and their Where the Trail Leads exhibition, celebrating creativity, connection and mental health awareness.

Founded by local Rachael Burns, Integrity Initiative supports people navigating mental health challenges through creative workshops, care packages and community events.

We're lending a hand with catering and a raffle prize, and we'd love to see our Freo community get behind this wonderful initiative.

📍 Walyalup Civic Centre, Fremantle
📅 Saturday 17 October | 4-6:30pm

It's a free event! Find out more and register here: https://www.eventbrite.com.au/e/where-the-trail-leads-tickets-1991361807773

14/10/2026

A little South Freo gem, if we do say so ourselves 💚

Good food, good coffee, familiar faces and the kind of place you can pop into without overthinking it.

We’ve been part of this neighbourhood for a long time, and we’re pretty happy to call it home.

13/10/2026

Spring’s back, which means lunch tastes better outside ☀️

Grab something from Manna, round up a few friends and take it somewhere sunny. Easy food, good company, no booking required.

Pop in, pick your favourites and make the most of it.

09/10/2026

Matcha + banana = Matchanana 🍵🍌

Our newest drink has entered the chat - creamy, refreshing and very easy to become obsessed with.

Come try one at Manna and see what the fuss is about.

Some things at Manna change. The signs? Still doing their thing 😂We’ve had a lot of chalkboard wisdom out the front over...
08/10/2026

Some things at Manna change. The signs? Still doing their thing 😂

We’ve had a lot of chalkboard wisdom out the front over the years, and apparently plenty of you have been documenting it too.

What’s your favourite Manna sign you remember seeing? Share it in the comments, or tag us in a photo if you’ve got one saved somewhere.

07/10/2026

School holidays = approximately 47 requests for snacks before lunchtime 😅

Take one thing off your plate and let us put something good on theirs. Drop into Manna for an easy, wholesome lunch the kids will actually want to eat, without the prep, dishes or negotiation.

And while you’re here, grab a takeaway meal or tray bake for later. Future you will be very grateful.

Find us at 274 South Terrace, South Freo.

Address

274 South Terrace
South Fremantle, WA
6162

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 8am - 5:30pm
Sunday 8am - 5:30pm

Telephone

+61893357995

Website

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