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My Local Butcher amazing local produce, great customer service. award winning smallgoods. For all your meaty questio

🇵🇬🥾 KOKODA — I DID IT! 💪❤️What an experience! One I’ll never forget.The Kokoda Track pushed me physically and emotionall...
14/10/2026

🇵🇬🥾 KOKODA — I DID IT! 💪❤️

What an experience! One I’ll never forget.

The Kokoda Track pushed me physically and emotionally further than I ever expected. There were moments when my body wanted to give up, the hills felt endless, and I had to dig deep mentally to keep putting one foot in front of the other.

But that’s what made reaching the finish line so special. This journey was about so much more than walking through the jungle. It was about resilience, mental strength and realising how far I’ve come.

Meeting the amazing locals in the small villages was a real highlight. Their warmth, kindness and smiles were unforgettable. ❤️

A HUGE THANK YOU to Alexander Louca for getting me on this trip, helping me train and prepare, and giving me the time to unwind, switch off and talk. Your support and the time you’ve invested in me mean more than you know. I’m incredibly grateful! 🙏

A massive thank you to all my fellow trekkers for sharing this incredible journey with me. The laughs, the tough moments, the encouragement and the friendships made along the way helped make this experience so special. We got through it together! 💪❤️

Thank you to Australian Kokoda Tours and Kokoda Centurions for organising such an incredible experience, and to Breakthrough Mental Health Foundation and The Man Cave for joining us and the amazing work you do.

To everyone who donated, shared my posts and supported me along the way — THANK YOU! ❤️ Every bit of support means so much and helps us raise money for such an important cause.

This year has been about changing my life — losing 30kg, staying off the alcohol and becoming a healthier, fitter version of myself for me and my family.

Kokoda is finished, but the journey doesn’t stop here! The battle to stay healthy, fit and mentally strong continues, and so does the mission to raise money and awareness for mental health.

🔥 ON TO THE NEXT CHALLENGE!

At the start of this year I decided to make some big changes in my life.I’ve lost 30kg, haven’t had a drink since Januar...
20/09/2026

At the start of this year I decided to make some big changes in my life.

I’ve lost 30kg, haven’t had a drink since January 2026, and most importantly, I feel like I’ve got my energy, motivation and enjoyment for life back.
I feel better physically, but the biggest changes have been mentally. I’m enjoying my work again, I’m more present with my family, and I’m feeling proud of the person I’m becoming.
Now I’m taking on my next challenge — the Kokoda Track.
In just 2 weeks, on October 4th, I’ll be heading off to walk one of the toughest and most significant tracks in Australian history.
It’s going to test me physically and mentally, but that’s exactly why I wanted to do it. This journey has taught me that sometimes you need to push yourself outside your comfort zone to find out what you’re really capable of.
I also wanted this challenge to be about more than just me.
As part of my Kokoda journey, I’m raising money for Breakthrough Mental Health Foundation, helping support mental health and wellbeing in our community.
If you’re able to donate, no matter how big or small, I’d be incredibly grateful. ❤️
Kokoda Centurions Breakthrough Mental Health Research Foundation

Did you know we make our kranskies in store? From a whole animals to the end product all done by our amazing staff.     ...
13/08/2026

Did you know we make our kranskies in store? From a whole animals to the end product all done by our amazing staff.

New marketing team have raised the bar!
02/07/2026

New marketing team have raised the bar!

MB 8-9 WAGYU RIB CAP MEAT OR SPINALIS. Very prized piece of meat.
25/04/2026

MB 8-9 WAGYU RIB CAP MEAT OR SPINALIS. Very prized piece of meat.

We will be shut on ANZAC Day to show our respects.
23/04/2026

We will be shut on ANZAC Day to show our respects.

We are looking for someone to join our team. This could lead to an apprenticeship if the right person. Please email info...
12/04/2026

We are looking for someone to join our team. This could lead to an apprenticeship if the right person. Please email [email protected] or call Liam on 82692566 positions available now.

One of the reasons we love living and working in Prospect.
06/04/2026

One of the reasons we love living and working in Prospect.

Jalapeño kranskies in the smoker today. They’ll be HOT and ready this afternoon.
30/03/2026

Jalapeño kranskies in the smoker today. They’ll be HOT and ready this afternoon.

Smoked  mortadella finished with hot honey! So good the kids wanted more.
29/03/2026

Smoked mortadella finished with hot honey! So good the kids wanted more.

Address

62 Prospect Road
Prospect, SA
5082

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 5:30pm
Sunday 7am - 5:30pm

Telephone

+61882692566

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