Nowra Health Store

Nowra Health Store Your local store for natural wellness 🌿 Family owned, guided by Naturopaths

We are your one stop shop for all things healthy: bulk foods, supplements, bodybuilding, skin care, household cleaners, natural & organic dry goods, water filters, gluten free products, make-up, BPA free bottles, raw foods, vegan supplies.....come and explore.

19/06/2026

Pepita Pesto (nut free)
A delicious yet simple twist on traditional pesto.
Blend:
2T ceres pumpkin seed butter
1 cup fresh basil leaves
1T lemon juice
1 clove garlic
2T olive oil
Sea salt to taste

Toss through pasta, on roasted veg or just eat it with crackers!!!
Let us know when you try this. For me it is five star 🌟

Ceres Organics New Zealand Ceres Organics Australia

16/06/2026

Noodle ASMR 👏❤️
Delicious new gf pasta from Olive Green Organics , we love it as it organic, quick to cook, delicious and corn free 👏👏👏

As the weather cools, many of us naturally reach for soups, porridge, slow-cooked meals and warming drinks. Across cultu...
14/06/2026

As the weather cools, many of us naturally reach for soups, porridge, slow-cooked meals and warming drinks. Across cultures, winter foods have often shared a common theme: warmth, nourishment and comfort. Our latest blog explores the traditions, history and seasonal rhythms behind the foods we crave in winter.
To read the full article screenshot this caption and hold on the URL in the photo to open the link in your browser. 💕

https://nowrahealth.store/warm-foods-in-winter/

12/06/2026

Move over peanut butter! Pepita spread has a rich, earthy flavour that works beautifully on toast, crackers and sandwiches.
Pepitas naturally contain nutrients including zinc, magnesium and iron.
Simple food. Real ingredients. What would you like us to feature next on Foodie Friday? Let us know in the comments.

This is one reason conversations about winter wellbeing often begin with digestion.Nourishment, fibre, hydration and dai...
07/06/2026

This is one reason conversations about winter wellbeing often begin with digestion.

Nourishment, fibre, hydration and daily rhythm all matter.

Immune resilience is influenced by many factors including sleep, stress, digestion and daily habits.Winter wellness is o...
31/05/2026

Immune resilience is influenced by many factors including sleep, stress, digestion and daily habits.

Winter wellness is often built quietly through the small things we do every day.

Try adding daily a herbal support for healthy immune system function and help maintain immune system health. A simple ad...
24/05/2026

Try adding daily a herbal support for healthy immune system function and help maintain immune system health. A simple addition to your daily routine as the seasons change.
Come and speak with our team in store if you’d like guidance.

17/05/2026

Preparing the body for winter is about more than avoiding illness.
Our latest article explores how digestion, sleep and daily rhythm influence immune resilience.
Read the full article via the link -

As the weather cools, digestion becomes even more important.A well-supported digestive system helps maintain immune syst...
10/05/2026

As the weather cools, digestion becomes even more important.
A well-supported digestive system helps maintain immune system health and overall wellbeing. Think warm, cooked foods, regular meals and slowing down while eating.

Immune support is not something we think about once winter arrives. It’s built in the weeks leading into it.Simple daily...
04/05/2026

Immune support is not something we think about once winter arrives. It’s built in the weeks leading into it.
Simple daily habits such as warm meals, regular sleep and gentle support can help maintain immune system function as the seasons shift.

Address

27 Kinghorn Street
Nowra, NSW
2541

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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