Wholesome House

Wholesome House Tasmania's largest range of bulk health foods. Superb service & atmosphere. We hope to meet you soon. We stock a huge range of quality food at great prices.

A vast variety of Organic and conventional foods are dispensed from bins which gives the advantage to purchase the exact amount required at a bulk rate. Many enjoy shopping with us in our relaxed and friendly environment. Come in for a browse and ask for a run-down on our most popular and exciting lines. Inside you will find a wide variety of gluten free products, paleo foods, keto foods, vegan fo

ods, beautiful sourdough breads, organics, fresh organic vegies, nuts, oils, beans, lentils, nibbles, freshly mixed muesli and breakfast cereals, organic cheese, dried fruits, a huge variety of flours, teas and coffee, organic juices, magnificent raw Tasmanian Honey on-tap, herbs, spices, confectionery, Dutch licorice, a peanut butter machine (you are welcome to make your own fresh peanut butter), personal care products and environmentally friendly cleaning products. We encourage customers to bring their own jars to promote recycling and minimal wastage. While you are in the area, you may like to visit "Bhattee Authentic Nepalese Cuisine" or "Little Spicy- Authentic Indian Cuisine" for an evening meal, or "Curry House - Nepalese & North Indian Cuisine" for lunch or Dinner. Mowbray Heights.... easy parking and a great place to shop!

Thank you for being such wonderful customers this year! We will be closed Christmas Day, Boxing Day, and New Year’s Day.
23/12/2025

Thank you for being such wonderful customers this year! We will be closed Christmas Day, Boxing Day, and New Year’s Day.

Hosting vegan or dairy free friends this Christmas? We’ve got you covered. Six plant based cheese options in store now 🧀...
22/12/2025

Hosting vegan or dairy free friends this Christmas? We’ve got you covered. Six plant based cheese options in store now 🧀
Nobody has to miss out! ☺️

Don’t say we didn’t warn you! 😁
15/12/2025

Don’t say we didn’t warn you! 😁

Our Taverner’s Tasmanian Rainforest Honey Herbal Tea Concentrate (try saying that five times in a row!) has been a huge ...
03/12/2025

Our Taverner’s Tasmanian Rainforest Honey Herbal Tea Concentrate (try saying that five times in a row!) has been a huge hit- every time we run tasters, customers absolutely love it!

Made with a blend of Tasmanian honey, Tasmanian apple cider vinegar, ginseng, ginger, tea, and a comforting mix of herbs & spices, it’s soothing, delicious, and a little bit special.

If you’re after a thoughtful, tasty, Tasmanian Christmas gift, this one is a winner. Pop in and grab a bottle while it lasts!

Are you ready for the December madness? Late nights, busy days, a little extra stress…this time of year can leave our bo...
01/12/2025

Are you ready for the December madness?

Late nights, busy days, a little extra stress…this time of year can leave our bodies calling out for support. That’s where magnesium steps in- helping with relaxation, muscle function, energy production, and stress reduction.

We’ve got a range of magnesium options so you can find the one that suits you best:

💊 Thompsons Organic Magnesium Capsules- available in two handy sizes. Simple, effective, and easy to add to your daily routine.
🍋 Cabot Health Magnesium Powder- a delicious citrus flavoured option to help soothe tired muscles and support a calm mind.
🌊 Green Nutritionals Marine Magnesium- choose from powder or capsules, sourced from pristine seawater, rich in naturally balanced minerals.

Whether you need support for stress, sleep, or just keeping up with the festive chaos, we’ve got a magnesium for you!

Have you heard of Baja Gold salt? Unrefined, mineral rich sea salt harvested from the pristine waters of the Sea of Cort...
28/11/2025

Have you heard of Baja Gold salt?
Unrefined, mineral rich sea salt harvested from the pristine waters of the Sea of Cortez.
Packed with trace minerals and a clean smooth flavour, it’s the perfect upgrade for everyday cooking and hydration.
Now available in store in 454g bags, with your choice of fine or coarse grind.
Pure, natural, and delicious!

Have you heard about mullein tea? Some benefits of this gentle herbal tea include:•Supporting respiratory health•Soothin...
26/11/2025

Have you heard about mullein tea?

Some benefits of this gentle herbal tea include:
•Supporting respiratory health
•Soothing chest irritation
•Improving lung function
•Encouraging overall respiratory wellness

And the best part? We have mullein tea in loose leaf form! Our bulk tub lets you scoop out exactly the amount you need.

Need a way to brew it? We also carry tea strainers- perfect for brewing loose leaf tea with ease ☕️

Stop by and check it out. Your lungs will thank you!

Guess who finally joined Instagram? 🥳We did!Follow along for store updates, new products, specials, and all things healt...
24/11/2025

Guess who finally joined Instagram? 🥳
We did!
Follow along for store updates, new products, specials, and all things healthy & wholesome.

Find us on Instagram by searching for

Say hello to Tasmate - our new Yerba Maté Soda!We're excited to stock Tasmate, a refreshing yerba maté soda made locally...
21/11/2025

Say hello to Tasmate - our new Yerba Maté Soda!

We're excited to stock Tasmate, a refreshing yerba maté soda made locally by a passionate Tassie maker. If you've never tried yerba maté before, here's why people love it:

What is Yerba Maté?
Yerba maté is a traditional South American herbal tea made from the leaves of the llex paraguariensis plant. It's known for giving a smooth, clean energy lift that's energising without the jitters.

Why People Drink It:
•Natural gentle caffeine boost - great for focus and alertness
•Traditionally used for sustained energy
•Rich in antioxidants
•Refreshing herbal flavour
•Popular as a functional drink for long workdays or active lifestyles

Why Tasmate is special:
•Made locally in Tasmania
•Lightly sparkling & super refreshing
•A modern twist on a traditional drink
•Perfect chilled- great alternative to sugary soft drinks or energy drinks

If you're curious about trying yerba maté but not ready for the full traditional brew, Tasmate is the perfect intro. Grab a cold can from the fridge and enjoy a clean, uplifting sip!

Tasmanian Preservative-Free and Gluten-Free bread by Precinct Bakery is now available at Wholesome House in Mowbray.
05/09/2024

Tasmanian Preservative-Free and Gluten-Free bread by Precinct Bakery is now available at Wholesome House in Mowbray.

Address

Shop 2/373 Invermay Road
Mowbray, TAS
7248

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

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