The Simple Market

The Simple Market We are an organic & natural neighbourhood grocer with a passion for simple living. We also regularly run workshops & classes.

Located in Mile End, Adelaide, we proudly offer a range of certified organic fresh produce, natural groceries, bulk foods + more. Natural & organic community grocery store with great quality, fresh certified organic fruits and vegetables, bulk foods, health focused food and products. We share our love of nutrition, wellness and regenerative living for our community and members by providing classes

, guest speaker and community events. The Simple Market stock organic fruits and vegetables, bulk grains, nuts, seed, flours, spices, vitamins, supplements as well as natural cosmetics, body products and cleaning products. We believe in supporting local farmers & producers from South Australia who produce with health, ethics, the environment and community in mind.

As part of our 5031 weekend neighbourhood celebration, we usually interview someone who lives in the 5031 postcode. The ...
29/05/2026

As part of our 5031 weekend neighbourhood celebration, we usually interview someone who lives in the 5031 postcode. The aim is to help us all realise that interesting people live all around us, and as a neighbourhood grocer, we are honoured to see this first hand everyday. But we encourage you to also find out more about people in your neighbourhood, what is their story?

If you’ve spent time in the shop over the last year, chances are you’ve met Jasmine, and she is a 5031 local.

She’s one of those people who brings brightness through her smile into any room, and notices the small things. The way the fruit changes with the season. The way the trees on her street shift almost overnight.

Jasmine has been living in 5031 for a while now now, and what she loves most is how close everything feels.

“I’m always saying, ‘Oh, I’ll just walk there,’” she says, “even if it ends up being half an hour away.”

That, in many ways, is the magic of this area. It invites you to slow down enough to notice it.

A new café tucked down a street you thought you knew.

A small business you somehow missed.

A walk that turns into a little discovery.

A familiar corner that suddenly feels new again.

For Jasmine, 5031 is a place that rewards exploring.

Her local tip? Yuna, for what she confidently says is the best matcha in Adelaide and just around the corner from our store.

Since starting at The Simple Market, Jasmine says she’s noticed something change in her. She pauses and smiles like she's a little embarrassed by the answer.

“Crazy to admit,” she says, “but I never used to notice how seasonal life is.”

Now she notices everything. How the seasons bring certain things, and then take them away again.

She laughs about literally crying when she couldn’t have a biodynamic apricot on her break anymore.

But underneath the humour is something true. Working around real food has a way of bringing you back to time. Not clock time, but nature’s time.

It makes you appreciate the simple things more, especially how short the seasons of some fruits & veggies really are, just when you get to know them & use them, they are gone.

Jasmine’s passion for health began after high school, when she became quite sick. It was a hard beginning, but it gave her clarity early.

She realised that being young didn’t mean she could ignore her body. It meant this was the time to learn how to nourish it, care for it, and set herself up for a future where she could do the big things and get the most out of being here. That experience eventually drew her toward studying to become a clinical naturopath.

“Naturopathy is simple in itself,” she says.

As a young girl trying to figure out what was right and wrong, naturopathy gave her a simpler lens to see the world through. One that brought her back to her roots. One that helped her feel more aligned. One that allowed her not only to see the world more clearly, but to feel it, and work alongside it.

Not health as a set of rules. Not wellness as something complicated or perfect. But health as relationship. With your body. With nature. With your values. With the season you’re in.

As winter settles in, Jasmine’s comfort meal is something warming, usually a curry with jasmine rice.

When we asked what it’s really like working at The Simple Market, Jasmine described it as “opening one door into a million other doors.”

She never expected a workplace to ground itself so deeply in her day-to-day life. But that’s what this place has done she says. It’s given her opportunities to grow, to connect, and to be part of something that reaches beyond the shelves.

Her favourite part of the job is the guests. The people she gets to share her time with in the store. The conversations. The familiar faces. The sense of being part of a community.

That, and the sweet potato chips.

When we asked Jasmine what gives someone real vitality, she didn’t say green juice or supplements or perfect routines.

She said alignment and acceptance.

“There is always so much you can do, and so much going on all at once,” she says. “It can quickly cloud your understanding of what you want from life.”

To her, vitality comes from living in alignment with your values, with nature, and with your body. It comes from accepting the ups and downs as part of your story, while also accepting the power you have in writing that story.

“I think that’s at the core of true health,” she says.

And maybe that’s the kind of health we all need more of. Not a life without hard moments, but a life where we feel steady enough to meet them. Not a life where everything is controlled, but one where we feel connected to what matters.

Her advice for anyone wanting a simpler, healthier life is wonderfully simple.

Take the little steps, because they add up.

It can feel overwhelming at the start. There are so many things to change, so many things to learn, so many versions of “healthy” being offered to us all the time. But Jasmine’s reminder is gentle and true.

You don’t need to make every change at once.

In fact, you can’t.

Any progress is better than no progress.

As for the future of 5031, Jasmine hopes it continues to strengthen. A place where we make the effort to know our neighbours and their stories. A place where knowledge is shared.

Thank you, Jasmine, for being part of The Simple Market, part of 5031, and such a thoughtful reminder that a simple, healthy life is often built step by step, season by season.

We hope to see you this weekend as we celebrate this very special place we call 5031.

What does it actually take to build a thriving neighbourhood, the kind where people show up, look out for each other, an...
28/05/2026

What does it actually take to build a thriving neighbourhood, the kind where people show up, look out for each other, and create something bigger than themselves?

Join us for a special event this Sunday as part of our 5031 celebration with a guest speaker & place maker, Sarah Hill, from Imagine Uraidla, a local initiative that has helped transform Uraidla into a vibrant, connected town with a strong sense of belonging.

In this talk + conversation, we’ll explore:
    •    How community is built (and sustained) in real life
    •    What worked, what didn’t, and what surprised them
    •    The small rituals that create big change
    •    Practical ideas you can bring into your own neighbourhood

Expect a warm, hopeful session of storytelling, real-world lessons, and time to connect with others who care about building community, right where we live.

100% of event profits are donated to We Care for the West - a direct action led group helping those directly in our neighbourhood in need.

You can book in link in bio.

It warms our heart when we see members & guests coming together with shared values in our store, talking to one another and realising we are all on this journey together.

Without community connection, a key part of health is missing. This is why we call our store an organic & natural neighbourhood grocer. Community nourishes the human, a key part of simple living.

#5031

25/05/2026
Win $50 by guessing the weight!Guess the weight of the giant pumpkin one of our long term members Craig grew & gifted to...
25/04/2026

Win $50 by guessing the weight!

Guess the weight of the giant pumpkin one of our long term members Craig grew & gifted to us for our Autumn display and win a $50 store voucher.

“Is it real?” we’ve had people ask. Yes it’s real… When Craig mentioned he needed help lifting it from the car we thought he was joking. He wasn’t, it’s solid.

Pop your guess (name, number, and weight) on the paper provided in-store and place it in the box by the pumpkin.

We will be in touch with the winner next Friday at 5pm (1st May).

How often do you throw together a salad of leftovers, with it being the side piece to a meal?Here’s a little reminder th...
08/04/2026

How often do you throw together a salad of leftovers, with it being the side piece to a meal?

Here’s a little reminder that salads can be simple, yet still the centrepiece of a meal, or the meal itself.

Salads are the perfect excuse to pack lots of different textures, colours and flavours into one bowl and reap the digestive, antioxidant and wellbeing benefits.

With seasonal fresh produce, the options are actually endless.

We always have this Golden Harvest Salad, with a delicious Green Dream dressing, on rotation as soon as the Autumn pumpkins roll around.

Save this to your “too cook” album.

🥗Salad ingredients
2 cups kale
½ butternut pumpkin (cubed)
1 can chickpeas
2 tbsp pumpkin seeds (pepitas)
2 tbsp sunflower seeds
¼ cup pomegranate seeds or cranberries
1 punnet cherry tomatoes (halved)
⅓ cup quinoa
1 tbsp Best of the Bone broth concentrate

🫙Green Dream dressing ingredients
1 avocado
½ cup fresh parsley
½ cup fresh basil
1 garlic clove
3 tbsp nut milk
¼ cup olive oil
2 tbsp lime juice
Pinch of salt

Take the leap. Go out of your comfort zone. Try a new salad or dressing.
Or come to our Seasonal Friends Autumn Salad Special to learn how to.
https://events.humanitix.com/seasonal-friends-series-the-art-of-an-autumn-salad-with-anna

With the year off to a flying start, Easter rolls around perfectly to provide us with the time to intentionally slow dow...
01/04/2026

With the year off to a flying start, Easter rolls around perfectly to provide us with the time to intentionally slow down, share gentle moments with friends and family, and refocus on nourishing meals with new season produce.

Indulge and enjoy some delightfully clean Easter egg chocolates and Hot Cross Buns, all in store today.

We will be closed Friday, open Saturday 10am-5pm, closed Sunday and Monday, and back open as usual from Tuesday.

Enjoy simple living this Easter.

Is there anything better than that first bite into a sweet, new season, freshly picked apple or pear?We’ve all heard tha...
25/03/2026

Is there anything better than that first bite into a sweet, new season, freshly picked apple or pear?

We’ve all heard that apples and pears are said to be a perfect snack.

They have a great combination of both fibre and slow releasing natural sugars, that can give you a little energy booster for those last afternoon work hours.

They are also naturally high in pectin, especially when stewed with apple cider vinegar and Ceylon cinnamon, which helps feed the healthy bacteria in our gut.

There’s a reason they are the lunch box fruit of choice! But imagine if your child could taste the organic difference - kids often do, and it’s surprising how many kids willingly devour the apples and pears we give them in store.

As Autumn and the cooler weather settles in, we welcome a new season of crisp certified organic apples and pears, from Galas, to Grannys and Nashi Pears.

The vibrant colour initially catches the eye, but the sweet crunch is what makes everyone coming back for another.

Slice finely and add them to salads, roast with Autumn veg, make your own bircher muesli or bake them into a delicious pie. 

Taste the difference.

Autumn Equinox is a day of complete equilibrium, equal parts day and night, marking a transition in the seasonal energy....
18/03/2026

Autumn Equinox is a day of complete equilibrium, equal parts day and night, marking a transition in the seasonal energy.

Following nature’s cycles is one of the most simple things we can do.

Autumn arrives quietly, with the cooling of the air and the shortening of days.

We may find ourselves beginning to shift from the abundance that was summer, towards more restorative habits that allow us to look inward and reflect on what we may need from this seasonal change to reground, realign and rebalance.

To celebrate this year’s Autumn Equinox, come visit us in store this Friday the 20th from 11am-2pm for complimentary flavourful seasonal samples, many great in-store specials and an opportunity to welcome this season with open arms alongside our community.

Last month we had long term members Lachie and Connie, two clinical naturopaths and Buteyko Breathing practitioners, com...
11/03/2026

Last month we had long term members Lachie and Connie, two clinical naturopaths and Buteyko Breathing practitioners, come share some insights with our community into how to breathe properly.

They went into great detail about the physiological functions of the nose, including the production of nitric oxide, and what this then does for the body (e.g. helps regulate blood pressure).

It was also interesting just how much incorrect breath impacts children and how that knowledge has been largely lost. For children, it can impact the jaw and teeth development (i.e. needing braces) and so much more.

Lachie and Connie demonstrated lots of simple practical exercises to the group, with the aim of retraining the breath.

Correct breathing can hep with:
Asthma, anxiety, panic attacks, insomnia, sleep apnoea, digestive function, energy levels, stress reduction, mood and more.

It was such an informative conversation that we were appreciative to host, and one that is so important for all.

Will we see you at our Botanical Easter Egg Dyeing workshop coming up? We hope so!

Does anyone know who this is?If you could get them to get in touch with us that would be great.Tomorrow on 08 7080 1047o...
09/03/2026

Does anyone know who this is?
If you could get them to get in touch with us that would be great.
Tomorrow on 08 7080 1047
or email: [email protected]

Thanks so much and hope you're having a lovely day cooking something delicious.

Address

44 Henley Beach Road
Mile End, SA
5031

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+61870801047

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