Merimbula Health Foods

30/05/2026

Activated nuts are raw nuts that have been soaked in salted water (sometimes with kombucha) to mimic nature's germination process, then dehydrated at low temperatures. This process breaks down enzyme inhibitors and phytic acid, resulting in enhanced crunch, better flavor, and improved digestion. We have a range of organic activated nuts and seeds in store, which are packaged in jars so no plastic waste 😇

23/05/2026

Grains are defined as the caryopsis or dried fruit (also called corn) of a cereal plant. These include wheat, oats, rye, barley and maize.
Grains contain high amounts of phytic acid, enzyme inhibitors, disaccharides, and complex proteins which all contribute to making grains hard to digest.
Grain free breads are available, we have a number of varieties to choose from in store, including Deeks Health Foods, Purefoodie Venerdi Paleo Breads and No Grainer. All of these breads are grain free, easy to digest, gentle on the gut and full of nutritious ingredients. We also have grain free crackers, biscuits and pizza bases, so you dont have to miss out due to grain intolerance 😀

09/05/2026

Wellness by Tess make delicious slice and bliss balls, all gluten free, dairy free and refined sugar free. We have a range of their slices and bliss balls in the fridge here - delicious healthy treats! 😁

08/05/2026

Loco Love Lovers Box is back in stock, in time for Mothers Day 🩷We are open Saturday from 9 to 2 😁

01/05/2026

We have lots of lovely treats in store, including delicious goodies from the Junee Licorice & Chocolate Factory. On our counter you will find Junee Licorice & Chocolate Factory organic licorice straps, we also have packets of their Spelt Licorice and several different chocolate coated goodies. They use dairy free Belgian dark chocolate, totally lush!

24/04/2026

We are open as usual this Saturday 25th April, from 9am to 2pm, closed on the public holiday, being Monday 27th April, have a great long weekend all!

18/04/2026

Need help to get some good sleep? Nutralife have a couple of good sleep products, combining magnesium and herbs. Available on the shelf in Merimbula Health Foods 😊

Better sleep starts with the right support.

Nutra-Life Magnesium Sleep combines three key sources of magnesium to support muscle function, maintain a healthy nervous system, and prevent dietary magnesium deficiency. Enhanced with the herbal ingredients this formula helps calm your excess nervous energy resulting in a deeper, more restful sleep.

Discover the natural way to improve your sleep: https://nutralife.com.au/collections/sleep-vitamins-and-supplements

09/04/2026

We are now stocking 2 different types of Tilba Tallow in store, the original Lemon Myrtle and Honey, and the new Vanilla Whisper, we have testers on the shelf for you to try and have another delivery of fresh Tallow Balm on the way😊

Made with care for skin that feels the seasons, this balm is a gentle, restorative blend for daily use.

We’ve combined nutrient-rich tallow, healing calendula, softening oils and native honey myrtle to create a deeply hydrating balm that soothes, replenishes, and supports graceful aging.

30/03/2026

Easter long weekend coming up! We are closed on the public holidays, being Easter Friday and Monday, open as usual on Saturday from 9 to 2, closed as usual on Sunday.
We are expecting a delivery tomorrow (wednesday) of fresh Hot Cross buns and bread. There are still Carob eggs and Dairy Free chocolate bunnies available in store.
Have a wonderful long weekend all!