The Gingerbread Girl

17/06/2026

Moment to Pause
Moment to Still the Mind
Moment to Feel into the body
🍁 What are you holding onto?
🍁 What are the messages being shared with you?
🍁What is time to Release and Let go?

Only in Stillness
Only in Silence
We shall hear all the answers we are looking for.

How do you choosing to Listen today??

16/06/2026

14/06/2026

Pregnancy
Motherhood
Support
And some of the “behind the scenes” Understanding

Let me know your thoughts 🙌

05/06/2026

Friday energetic share.
See if what is cooking collectively resonates with you.
All my love

02/06/2026

Can you feel the shifts in the Air?
The need for the body to slow down
To hibernate and restore after busy summer months?
The early sniffles with the kids.
Support your immunity
Reconnect with your Heart.

Our beautiful teas are here to Hold you.love
Order yours today 🙌🫶🍁🕊️

29/05/2026

She walks in and bursts into tears
She sobs on my shoulder uncontrollably
I hold her
We breathe
She tells me that there is so much stress, she cannot handle it anymore
We breathe some more
I offer tea and listen
When she is ready she gets wrapped up in blankets on the healing table
We connect to the parts of her feeling unsupported
The parts of her feeling lonely
The parts of her that are sabotaging the good things, the answers and solutions
The inner child that has been running this painful experience over and over

We clear the spells and outside intifearance
We disconnect the energies they were feeding of her suffering

We connect her back to SELF
the powerful, resourceful woman that she is.

All this in 30 minutes
Before she pops the shoes on again and runs to get the kids from school.

This time with a gentle smile on her face.

This human experience is not easy
It’s not for the lighthearted
But when we connect to the TRUTH WITHIN
It suddenly all makes sense.

If this story resonates
If you are finding your world full on
Come and receive

I’m here for you
I see you
I love you
Px

27/05/2026

Last night I had a 13 year old “young man” on the healing table.
He was exhausted.
Within 3 minutes he fell into a deep sleep.

There are so many layers we don’t see as parents.
🌱The Overwhelm
🫛The Emotions that are so intense and are so hard to share
🌵The Worries and Overthinking spiralling into anxiety
🍳The fried Nervous System

💫There was need for Grounding
💫Need for deep Nourishment
💫Need for Male Elder Leadership and Guidance
💫Need for a big Pause and Reset
💫Need for reconnecting back to SELF

Our children, as much as Us adults live in this fast overwhelming world.
But also dealing with the ever changing growing bodies.

We can support them just like we did with my clients.
I’m Forever grateful to his Mother’s trust with her child and being able to make a difference.

( even when being called a 🧙😅😝🕊️)

If your little humans are having hard time, know that energetic work is powerful and very effective most of the time.

Reach out

I’m here for you
I see you
I love you
Px
💚💚💚

26/05/2026

What if
In order to feel Safe, Whole, Held, Belonging, Loved, Supported…
What if all we need to do is to return back to NATURE?
What if spending longer periods of time outside of the “normal life environment “ can help up to REMEMBER why we are here
What if Stress, Anxiety, Mental Health challenges could dissolve just like that??

I’m curious!
What is your go to?

25/05/2026

Many women I work with aren’t too emotional, “ too controlling” or “ too much”
They are exhausted from holding everything together.
Often, beneath anxiety, perfectionism, anger, overthinking, or needing to control …
Is a nervous system that never truly felt safe.
The body remembers.
Healing is t about becoming something new.
It’s about creating enough safety to become who you’ve always been underneath the protection.

If this resonates, perhaps your body is trying to tell you something.
♾️Vitalita- holistic health for real life ♾️