Lean Meals provides pre-packaged Healthy Meals for everyone, From Elite Athletes & Competitors that require Macronutrient specific requirements, business women & men who don’t have time to cook to busy Parents who run a household and can’t get to the supermarket but want their families to eat healthy. Lean Meals can cater for all your needs and want to help you achieve your health and wellbeing go
als.
• All Lean Meals are weighed and measured accurately in cooked weight form
• Pick up is Sunday Weekly for Gold Coast and Monday Weekly for Brisbane
• Meals are made fresh weekly
• Meals can be custom made for an extra charge
• Additional meals can be added to Packs for an extra charge
*We can take your current Diet Plan from a Nutritionist or Personal Trainer and make your own custom meals.*
Menu:
Protein Carbohydrate
Shredded Chicken Breast
Sweet Potato Mash
Steak Potato Mash
White Fish- Basa White Rice
Lean beef Mince Brown Rice
Kangaroo Mince White Pasta
Kangaroo Steak Pumpkin Mash
Cous Cous
Pricing
(All Meals come with 100g Mixed Greens)
10 pack 15 pack 20 pack
100g
100g Protein
100g Carbs
100g Greens $90 $135 $180
150g
150g Protein
150g Carbs
100g Greens $100 $145 $190
200g
200g Protein
200g Carbs
100g Greens $110 $160 $200
Custom Diets $$ POA
Gluten Free Raw Cake $10 Per Slice
Side of any Carbohydrate $5 Per 100g
Walden Farms Calorie, Sugar & Fat Free Syrups (340ml) Strawberry,Chocolate,Pancake & Caramel Flavours $20 per Bottle
Better Stevia Liquid Sweetner (60ml)
Vanilla, Chocolate & Coconut Flavour $15 Per Bottle
Protein Pancakes 1 serve 3 Pancakes $10
TO MAKE YOUR ORDER:
1. Select the Quantity of Meals you require (min of 10)
3. Select your Meal Combinations from the Menu Below
4. If you have a Custom Diet please email it and you will receive a quote.
5. Email your order to [email protected] by Midnight Thursdays weekly with your Name, Phone number, Order and Pick up Location: Gold Coast or Brisbane.
6. Payment is required on order.
7. You will receive a confirmation email to take payment and confirm your order.
